Nature’s Nootropic: https://trukava.com ,use code DAVE15 to get 15% off Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Franchise Opportunity: https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll learn about the implications of synthetic biology in Part 1 of a special two-part episode. Andrew Hessel and Amy Webb recently author...
Mar 09, 2022•1 hr 23 min•Ep. 913
Control Blood Glucose: https://pendulumlife.com , sign up for membership to get monthly supply delivery, use code DAVE20 to save $20 on your first shipment Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% SPECIAL OFFERS FOR THE HUMAN UPGRADE LISTENERS: Pre-order your copy of “ Unlocking the Keto Code ” before March 7, 2022, an...
Mar 04, 2022•1 hr 30 min•Ep. 912
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount Organically & Biodynamically Grown: https://www.dryfarmwines.com/dave , get an extra bottle in your first box for just a penny. (Free shipping except Hawaii & Alaska.) IN THIS EPISODE OF THE ...
Mar 01, 2022•53 min•Ep. 911
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. Breathing coordinates neuronal activity—even without smell Mindful breathing in virtual reality can control real pain Circadian cycle affects immune cells and Alzheimer’s plaques Brain refresh lags when processing visual stimuli Medical repression in the days of Ivan the Terrible See Privacy Policy at https://art19.com/privacy and...
Feb 25, 2022•9 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Hydrate with Electrolytes: https://DrinkLMNT.com/DAVE , get a free LMNT Sample Pack with 8 single-serving packets for the cost of shipping ($5 for U.S. customers) Strengthen Your Back, Align Your Spine: https://bodyaline.com , use code DAVE100 to save $100 Fix Your Feet: https://www.vivobarefoot.com/us/daveasprey , use code ASPREY20 to get 20% off your first order and access to the VHealth Bar...
Feb 25, 2022•1 hr 21 min•Ep. 910
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Tasty Keto Bread & Chips: https://www.uprisingfood.com/DAVE , use code DAVE to get $10 off the starter bundle Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order SPECIAL OFFER FOR THE HUMAN UPGRADE ...
Feb 22, 2022•56 min•Ep. 909
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Tim Waters about ways to improve the health of his gut microbiome. A former wrestler, Tim spent years cutting weight. He experienced gall stones and eventually had his gall bladder removed 20 years ago. That led to long-term use of proton pump inhibitor pharmaceutical. Now over 50, Tim wants to wean off the pharmaceutical and heal his gut. He’s made some progress on his own but has some complicating factors at play. Here are a fe...
Feb 19, 2022•49 min•Ep. 908
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Probiotic Eases Stress: https://www.omnibioticlife.com/DAVE/ , use code DAVE20 to get 20% off Capture Life Force Energy: https://leelaq.com , use discount code DAVE10 to get 10% off sitewide CARBON60 for Brain & Body: https://wizardsciences.com , use code DAVE for an exclusive discount on C60 products SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Vivobarefoot is offering 100-day free trial ...
Feb 18, 2022•57 min•Ep. 907
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Structured PH-Balanced Alkaline Water: https://www.ameolife.com or call 1-8-0-0-4-2-2-8-1-4-8, use code DAVE20 to get 20% off Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … guest Dr. David Perlmutter explains how he’s an expert in dropping acid, but not in the way you might think. A regular contributor to...
Feb 15, 2022•1 hr 18 min•Ep. 906
Organically & Biodynamically Grown: https://www.dryfarmwines.com/dave , get an extra bottle in your first box for just a penny. (Free shipping except Hawaii & Alaska.) TruKava Nature's Nootropic: https://trukava.com , use code DAVE15 to get 15% off 8th Annual Biohacking Conference: https://biohackingconference.com IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …Tony Robbins and Peter Diamandis, M.D., distill the knowledge, expertise and life’s wo...
Feb 15, 2022•1 hr 8 min•Ep. 905
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Cheryl Fraser, Ph.D. , about menopausal weight gain and ways to manage changing hormones and metabolic mayhem. As a Buddhist psychologist, sex therapist, author and speaker, Cheryl’s sharp, frank, and fearless. She’s also deeply frustrated about gaining weight during menopause that just won’t budge. She’s put on 15 pounds in the past five years. Despite doing various eating programs and being physically active, she contin...
Feb 11, 2022•47 min•Ep. 904
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Track Blood Glucose : https://www.levelshealth.com/DAVE , sign up for the Beta group Franchise Opportunity: https://ownanupgradelabs.com , to check out the fitness center of the future IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …entrepreneur, biohacker and leadership expert Keith Ferrazzi says going with the flow of change, or even leaning into ...
Feb 10, 2022•1 hr 9 min•Ep. 902
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges IN THIS EPISODE OF THE HUMAN UPGRADE ™ ......
Feb 08, 2022•1 hr 21 min•Ep. 901
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Month of Love Gift: Give the sensation of a hug, deep relaxation and better sleep: https://balooliving.com/dave , use code DAVE for a special discount Isometrics for Cardiovascular Health : https://www.zona.com , use code DAVE2022 to get $150 off the Zona Plus Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount IN THIS EPISODE OF THE HUMAN UPGRADE ™ .....
Feb 04, 2022•37 min•Ep. 900
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Air Purification Solutions: https://hypoair.com/DAVE/ , get 10% off Capture Life Force Energy : https://leelaq.com , use discount code DAVE10 to get 10% off sitewide Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … you’ll find out how to harness the power of your inner voice to ease anxiety, im...
Feb 02, 2022•1 hr 11 min•Ep. 899
IN THIS *BONUS* EPISODE OF THE HUMAN UPGRADE™... Dave goes live – and solo – on Telegram to talk about the state of the world according to one of his four Fs: Freedom. (The others are fear, food and fertility). From your biology to your right to protest, freedom means you get to decide what’s right for you. “The need to be free is so you can perform your role in the greater organism, Dave says. "And this is why whenever we have central authority and central control, we end up with ov...
Jan 31, 2022•23 min•Ep. 898
Cool Facts are quick hits of new human and world science curated into short bursts of information just for you. This fun compilation publishes one Friday a month. 3 things indicate whether you’ll look for information or remain ignorant Deadly anthrax toxin could be a new pain reliever Multiple break-ups and solitary living linked to inflammation in men Insects may be the next big thing in animal protein alternatives Nerve cells in the brain suppress reproductive hormones when cortisol is t...
Jan 28, 2022•17 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Weighted Blanket Benefits: https://balooliving.com/pages/dave , use code DAVE to get a special discount Business Growth With SEO: https://www.stephanspencer.com , get a FREE consultation SPECIAL OFFERS FOR THE HUMAN UPGRADE LISTENERS Virtual Event: Treat the Source®️ : The Premiere Wellness Event for People with Chronic Symptoms. March 26, 2022, Register here New Patient Exam and Body ...
Jan 28, 2022•1 hr 23 min•Ep. 897
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! NAD+ for Brain Health: https://innovativemedicine.com/DAVE and save 20% Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Non-Tobacco Nicotine Alternative : https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... …you’ll learn about semaglutide, a new...
Jan 26, 2022•1 hr 2 min•Ep. 896
IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … Dave talks with Mark Bell about eyesight and ways to approach vision problems. Mark is a world record-breaking powerlifter, the owner of Super Training Gym, The Strongest Gym in the West, and the inventor of the Sling Shot, a bench press accessory tool to help lifters add pounds to their bench press, help lift through injuries, and reinforce proper technique. He’s built a life and business based on high performance. So when he began exper...
Jan 21, 2022•48 min•Ep. 895
SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS Get your first month of either the LIV Core or LIV Complete membership FREE and save 50% off initial lab work panel. No contracts! Details at https://livhealth.com/dave/ (Be sure to use .com not .org.) Liv Health telemedicine care currently is available across the U.S. Liv Canada will be operational in the coming months and international is in the works. WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Air Purification Solutio...
Jan 21, 2022•47 min•Ep. 894
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Isometrics for Cardiovascular Health : https://www.zona.com , use code DAVE2022 to get $150 off the Zona Plus Capture Life Force Energy : https://leelaq.com , use discount code DAVE10 to get 10% off sitewide IN THIS EPISODE OF THE HUMAN UPGRADE ™ ... … One “Tough Mudder” Joe De Sena shares tips on how you can build mental toughness and resilience within your entire family. Over more than a decade of work, Joe De Sena...
Jan 19, 2022•59 min•Ep. 893
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Structured PH-Balanced Alkaline Water: https://www.ameolife.com or call 1-8-0-0-4-2-2-8-1-4-8, use code DAVE20 to get 20% off Non-Tobacco Nicotine Alternative: https://lucy.co , use code DAVE20 to get 20% off your first order of pouches, gums, or lozenges Minerals for Cell Function: https://www.beamminerals.com , use code DAVE20 to get 20% off IN THIS EPISODE OF THE HUMAN ...
Jan 14, 2022•1 hr 2 min•Ep. 892
IN THIS EPISODE OF THE HUMAN UPGRADE... … Body movement expert Aaron Alexander joins the show to talk about how to integrate healthy movement practices into your daily life. You’ve likely heard that sitting is the new smoking – well, good news: It’s not the sitting itself, but how you sit, that affects your well-being. In fact, all the ways you hold your body and move your body matters. Body language and how you move through space tells others how comfortable you are, how...
Jan 11, 2022•1 hr 5 min•Ep. 891
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Weighted Blanket Relaxation : https://balooliving.com/DAVE , use code DAVE for a special discount Apple Cider Vinegar Benefits: https://paleovalley.com/DAVE , use code DAVE to get 15% off your first order Kickstart Autophagy: https://timelinenutrition.com/DAVE , use the code ASPREY10 to get 10% off any plan SPECIAL OFFER FOR THE HUMAN UPGRADE LISTENERS https://leelaq.com , use code DA...
Jan 06, 2022•1 hr 5 min•Ep. 890
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Mattress Temperature Tech: https://www.eightsleep.com/dave , use code DAVE to save $250 on the Pod Pro Must-Have Magnesium: https://magbreakthrough.com/DAVE , use code DAVE10 to get a 10 percent discount Probiotic Eases Stress : https://www.omnibioticlife.com/DAVE/ , use code DAVE20 to get 20% off IN THIS EPISODE OF THE HUMAN UPGRADE... … you’ll learn about neuroinflammation and its connectio...
Jan 04, 2022•1 hr 7 min•Ep. 889
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Vascular System Protection: https://arterosil.com/DAVE/ , get 30% off and protect your blood vessels from vulnerable plaque Powerhouse Mushrooms: https://lifecykel.com/ , use code ASPREY25 to save 25% Upgrade Digestive Health: https://globalhealing.com/dave , use code DAVE15 to get 15% off IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… … Dr. Robert Lustig’s knowledge about the met...
Dec 30, 2021•1 hr 12 min
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Nature’s Nootropic: https://trukava.com , use code DAVE15 to get 15% off Stop Junk Light: https://truedark.com and use code DAVE to get 15% off glasses for adults & kids Improve Your Home Biome: https://homebiotic.com/dave/ to get 15% off IN THIS “BEST OF” EPISODE OF THE HUMAN UPGRADE™… … Dr. Amy Shah’s approach to managing energy struck a chord with listeners. Dr. Sh...
Dec 28, 2021•1 hr
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Kratom for Energy, Focus & Pain Relief: https://superspeciosa.com , use code DAVE to get 20% off Upgrade Digestive Health: https://globalhealing.com/dave ; use code DAVE15 to get 15% off More Meditation in Less Time: https://40yearsofzen.com IN THIS EPISODE OF THE HUMAN UPGRADE... … the conversation centers on what kindness is, how to practice it, and why it matters. Kindness is a powerful tool – ...
Dec 23, 2021•34 min•Ep. 888
WE APPRECIATE OUR PARTNERS. CHECK THEM OUT! Powerhouse Mushrooms : https://lifecykel.com , use code ASPREY25 to save 25% Track Your Health: https://info.insidetracker.com/dave , sign up to get your promo code for 25% off storewide Supplement Bioavailability: https://www.quicksilverscientific.com , use code DAVE15 to save 15% on your first order IN THIS EPISODE OF BULLLETPROOF RADIO... …you’ll learn that being adaptive to chan...
Dec 21, 2021•38 min•Ep. 887
