HOW TO GET YOUR GUT IN CHECK WITH AMANDA SAUCEDA
Oct 12, 2021•41 min•Season 2Ep. 6
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
This week on the podcast we have Amanda Sauceda- or @guthealth.nutritionist on Instagram! Amanda and I talk all things gut health- what IBS is, how to know if you have it, what healthy stool looks like, fiber and how to have a happy gut :-) As I've aged, my stomach has gotten more sensitive and so this episode is what I needed and to be honest- what we ALL need! I can't wait for you to listen!
CATCH UP ON ALL THINGS THE HOW TO PODCAST:
Spotify- https://spoti.fi/34vs8TK
Apple Podcasts- https://apple.co/38oGJBI
Instagram- https://www.instagram.com/thehowtopod/
For the best experience, listen in Metacast app for iOS or Android
Open in Metacast