Achieving 500% Productivity Through Flow States
Jan 10, 2025•2 hr 8 min•Ep. 395
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Episode description
Steven Kotler is the Executive Director of the Flow Research Collective and a leading expert in peak performance. He is an 11-time national bestselling author, known for successful books such as "The Art of Impossible," and "The Future is Faster Than You Think." In this episode, we talked about the science and application of flow, recovery and energy management, motivation and goal-setting…
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