What is a Highly Sensitive Person (HSP)?

This is the introductory episode to The Highly Sensitive Podcast! I talk about who I am, what the podcast is about, and give information about what it means to be a highly sensitive person. The resources mentioned in this episode are:

• The Highly Sensitive Person by Dr. Elaine Aron
• The Highly Sensitive Child by Dr. Elaine Aron
• The Highly Sensitive Parent by Dr. Elaine Aron
• The Highly Sensitive Person in Love by Dr. Elaine Aron
• The Highly Sensitive Person’s Workbook by Dr. Elaine Aron
• hsperson.com

Join my email list by clicking here to get my free Boundary Setting Workbook for Highly Sensitive People!

If you have any ideas for episode topics, if you have any questions for me to answer on the podcast, or if you would like to write an email sharing your story for me to read on the podcast, you can email me at lauren@laurenlasallecoaching.com. 

You can find out more about my coaching program, as well as resources and links to my social media, by visiting my website at laurenlasallecoaching.com.

Music is City Sunshine by Kevin MacLeod