The Healing Power of Creativity
Episode description
In today's episode, Lauren talks to Karen DeLoach, an HSP who is an artist, art mentor, author, actor, and creativity specialist.
We talk about:
- how art is healing
- how creativity affects the brain
- the importance of having a creative outlet
- different ways to be creative
Mentioned in the episode:
Download the RECLAIM app, the self-care & boundary setting app for HSPs!
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Music by Jeffrey Penn Johnson: musicbyjeffco.com instagram.com/jeffreypennjohnson