Sophia on Nurturing Self - podcast episode cover

Sophia on Nurturing Self

Dec 30, 201846 min
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Episode description

For the final episode of 2018, Alex sits down with chef & wellness advocate, Sophia Roe, to discuss belonging, breaking outside of the box, self- nurturing, and acknowledging our suffering. Learn more about your ad choices. Visit podcastchoices.com/adchoices
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