Nedra on Healthy Boundaries - podcast episode cover

Nedra on Healthy Boundaries

Mar 25, 202122 min
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Alex sits down with therapist Nedra Glover Tawwab to discuss her new book, healthy boundaries as a form of self-care, and joy in and out of her.  Buy Nedra's Book Here: nedratawwab.com Connect with Nedra on IG: @nedratawwab ———— hey, girl. is mixed & produced by Wayne Bertram. Connect with Alex on Instagram: @alex_elle @theheygirlpodcast Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android