Libby DeLana on Walking
Jan 02, 2022•30 min
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Episode description
Alex sits down with the author of Do/Walk, Libby DeLana, to discuss the healing power of walking, grounding down, reconnecting to ourselves, and finding presence in each step of the way.
Buy DO/WALK here: https://www.thismorningwalk.com/buy-do-walk
Follow Libby on IG here: @parkhere and @thismorningwalk
Learn more about This Morning Walk: https://www.thismorningwalk.com/about
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The Hey Girl Podcast is mixed & produced by Wayne Bertram.
Connect with Alex on Instagram:
@alex_elle
@theheygirlpodcast
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