Deshauna on Disconnecting & Diving Deep
Jan 12, 2020•26 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Alex sits down with former Miss. USA, Deshauna Barber, to discuss authenticity, self-care, and diving deep into our truth with shame or guilt.
Follow & connect with Deshauna on Instagram here.
————
hey, girl. is mixed & produced by Wayne Bertram.
Connect with Alex on Instagram:
@alex_elle
@theheygirlpodcast
Subscribe to Alex's monthly newsletter for self-care journal questions, community events, and more here.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
For the best experience, listen in Metacast app for iOS or Android