Welcome to the Healing Frequency podcast. Curious about connecting with your higher self and breaking through the energy blocks keeping you stuck? If so, stay tuned. I'm Suzanne Milat, your host, your energy healer, an oracle deck creator, and an intuitive life coach. Every week I'll be serving up powerful card readings, intense energy healings, and a special dose of my fierce love to help you uncover your true purpose and master your own healing frequency. Get ready.
We have raw conversations, game changing insights from my deo Adare Oracle deck, and practical ways to weave in spiritual rituals into your everyday life. If you're ready to change, hit play and let's dive into some healing magic. Well, hello there. Welcome back. Here's what we're going to talk about today. We're going to talk about the upcoming themes for the week of September 9, 2024. But let's have a conversation first. It's been an eventful week in my end of the world.
I don't know about you, but there's just been a lot going on. Last week I launched this podcast, or kind of relaunched it, and I did a few other things that busted some of the limiting beliefs that I had about my forward movement myself. And guess what my body will sometimes do when I bust those huge limiting beliefs? Yeah, it gets sick. So if you hear a little bit of a gravelly, you know, Phoebe from friends kind of nuance, that's why I'm on the tail end of it.
And instead of cursing my body, I actually got really excited. I mean, yeah, it doesn't feel great, but I was like, oh my gosh, I did it because the last time I did this was about three years ago. I busted some huge, huge blocks and my body got sick in the same way. And so I'm not going to curse my body, although I am going to take a little bit better care of it. Pay attention a little bit more so that it doesn't have to
do this every single time. The reason I tell you this is because if you've been cursing your body, if it's just been throwing things your way, maybe a lot of fatigue or a lot of illness or whatever the case, maybe turn it around, flip the switch on it and say, wait, what are you actually trying to tell me? And what am I not listening to? So if you remember last week, I told you, I love to point out the blind spots, and I often do them through my own experience. So don't be me.
Don't wait. We can build those or bust those limiting beliefs, and our bodies don't need to revolt but it is a little bit of a lag time, because those limiting beliefs are energy. It's dense energy that at one time kept us safe, right? Or it helped us feel like we belonged. And as you up level and you get closer and closer to your healing frequency, the energy releases, but then out of your energetic body, but then your human body is like,
whoa, whoa, whoa, whoa. Wait a minute. I've been carrying that for a long time, and you're doing things without my permission, and there's a little bit of lag time. It's kind of like jet lag, right? So flip the switch on how you speak to your body and how you interpret how it's treating you. Okay. All right. So that was, that was some little freebie information there before we,
we start the card pool. And, you know, here's the thing around here, and I'm also videoing, so I'm kind of showing some things on video. And I wanted to show you the deodare card deck I have in my hands, and I wanted to explain the origin because you're thinking, well, what makes you an oracle deck? Creator Suzanne, who are you? Are you some woo woo witch in the woods of West Virginia? Say that really fast. You know what? That's my goal,
Karen. That's my goal. Just kidding. I know a lot of lovely Karens, but here's the thing. Rituals are a big part of my life as well. And so if you are able to set aside time to listen to this every Sunday, make it a ritual part of your day. Burn the incense, light the candle, use some spray or some ritual spray. I'm gonna do that right now and just, let's get into it. Right? Let's just make this a really intentional part of the start of your week,
and I promise you, it's going to make a difference. Rituals do not need to be elaborate. They do not need to be done naked in a field. Okay? If that's how you do ritual go, you. But they do not need to be, in order to be intentional, meaningful, and impactful in your life. So here's the thing. Oracle cards have been a very large part of the last few years of my life. And I ran from them for most of my life in fear.
I was drawn to them over and over and over again. And I knew that there were messages behind them, but I was taught, you know, in good intentions, I was taught to fear them and that they were evil. And when I finally realized how I connect to my higher self, how I connect to my higher power, and for future reference. I believe in God. This podcast, you can believe whatever you want to God, universe, higher power, goddess, it doesn't matter, okay? I want you to kind of substitute whatever
it is you believe in. But I knew how I connected to goddesse and it was in no way evil, and this was just a modality. And so I had a lot of card decks the last few years, and I had this, this moment where I was in a really low emotional, mental, spiritual, physical place. And it wasn't that long ago, and I really got real with myself. I kept stopping. I knew I wanted to go for things, I knew there was some bigger things I wanted to tackle, but I just couldn't get myself in that right path. And I
really got real with myself. I think my soul self, my higher self came down and went, okay, listen, your children are always your fuel. If you died tomorrow, what do you want to leave them? And I started sobbing. And once I got through that initial shock of I could die tomorrow, what do I want my children to have
of me? Setting aside the materialistic stuff, right, set aside the memories, what do I, what's the stamp I want on my children and my children's children and so on, and then birthed the deoadere oracle deck. So deoadere is Latin for divine courage, and it's a name that I, that came to me ten years ago, and I just kept on the shelf,
didn't really do anything with it. And I immediately pulled out a piece of paper and I wrote down what I wanted my children to have from me, these gems of knowledge that have been given to me, whether through experience or through prayer or ritual, so that they can pull them out anytime and get a reminder even when I'm still here. They can pull a card or two or three, they can share them and have some sort of insight and reminder. Remember, it's not a
predictive tool. It's reminders of what's already within you that maybe needs to be brought up in a stronger way. So I did joke with my children, because initially I had never meant to put these, you know, if they were gonna be for sale, that's great. But my intention was to get five decks, one for myself and one for each of my children. And I joked with them when I told them. I said, you know, when I'm gone, if I ever see one of these decks in the goodwill,
I'm going to come and haunt you. And so anyway, I thought you would enjoy knowing where this deck originated from was from a moment of using pure fuel. My soul and creating something for generational legacy. More decks to come. But for now, the Deoadere deck is my tool for this podcast. How about we get into the themes of this week? What do you think? I get excited because these are the themes that are going to be in my life, too.
So let's get to it. I typically pull three cards and whichever other ones decide to jump out with it. I will include those two. The first card is the rules card. So I'm going to. I'm going to speak to all of you who like rules and structure. Now, I like to fancy myself as someone who doesn't, who can just go with the flow and do it messy and maybe to a certain extent, but your girl likes some certainty, too. I like a safety net. Okay, I am not unlike a lot of you out there,
but here's our reminder. There are way fewer rules than we think. Being flexible will lead you to the playground of possibilities. Unleash the inner rule breaker and you're going to pave the way for wild ideas, unexpected solutions, and it's going to turn the mundane into adventure. Isn't that what you crave? Aren't you bored? Isn't life boring sometimes? Well, that's because you're so stuck in the rules,
in the conditioning. Whether it's the conditioning of your family, the conditioning of your neighborhood, of your school, of your religious organization, of society as a whole. We all have places that we feel like we can't break the rules. Oh, no. Well, guess what? There are a lot fewer rules than we actually think. So think back to a time where maybe you just did something even though it kind of bent the rules.
I'm not talking about going out of integrity. I'm talking about like, well, I know this is the way it's always been done, but what if I had a job a while ago and I ruffled so many feathers because I was the new one, coming in and changing the way things had always been done. And I looked at them and I said, I will abide by this procedure if it is law, but if it's only just the way it's been done, then I'm going to ask to have the opportunity to introduce some new ideas.
So this week, where can you be a little bit of a rule breaker? Invite a little of an adventure in there. Stay in your integrity, but invite something in and see what happens. Right. See what happens. Okay, so the next card is. Listen. Oh, this is a big one. This has been a big theme in my life for most of my life. I love to chat. I was a speech pathologist where they paid me to talk. I'm an emcee. I'm on a podcast. I love
to talk. But here's the thing. As a mom of teenagers, this is a big, big lesson, and it's a reminder to me again and again and again. The listen card is, take a moment to truly listen. Just listen. In the quiet act of listening, you open yourself to a world of understanding and connection that words alone cannot convey. Where in your life, where can you listen? Not to respond, not to teach a lesson, not to be right, not to be heard, not to throw righteous anger. Oh, that's a big one.
Where can you just simply listen? Listen to the energy, listen to the words, listen to the emotions, and listen to the cries out for help, for love, for connection. Because if you're feeling a lack of connection, it's probably because you're talking at people instead of with them. Okay, the last card is the inspire card. And this is where I love to light a fire under
people's butts. Your life. I know that we talk about purpose work, and for so many years, those are the words that came out of my mouth, because it is truly what propels me to keep going with whatever it is I'm doing. But here's the thing. Purpose work. Purpose work. What's my purpose work? God, tell me my purpose work. Just tell me, and I'll do it. And you know what I heard was you. You are your purpose work. Each person is the purpose you were created to literally
be. You align with your core values, align with who you are. Act it out regardless of what people think. I know it's easier said than done, but I'm sitting here on the other side of it going, come on, man. The water's fine. I have the boat swim out to me. I promise you, what you lose by stopping the misalignment in your life, what you gain is so worth it. It's so worth it. And so what I want you to really lean into this week is what inspires you, what lights you up. And it can be. Remember,
we're weirdos here. It can be as weird as you want if you love ladybugs, man, I want you to do something with ladybugs this week. Paint a room like a ladybug. Buy a ladybug t shirt. I don't care what it is. When you are pursuing your passions, you light up the world around you. And this is where I want you to take notice. This special kind of magic you bring is inspiring and deserves to be celebrated. The world will always be missing something if you keep it
hidden. People love to be lit up because when you're lit up, it lights me up. It gives me permission to pursue my passions. And then, as all of our lights come on, the light always wins. Light will always overtake the darkness. The light will always overtake the darkness around us. So light it up, baby. What are you inspired by? So we're going to break some rules, we're going to take some time to listen, and we're going to follow our passions this week. This is
a big week, man. I don't know about you. I'm freaking excited. I am excited. So remember, put a little ritual in your life. Come back next week for the themes and hey, you know what? Share this podcast send me a message to let me know how this impacted you and we can start a conversation. Thanks for joining me today on the healing Frequency podcast. I hope today's episode sparked some magic in your life and inspired you to connect deeper with your higher self.
Don't forget to subscribe, leave a review and share this podcast with fellow spiritual seekers you know. Want more insights and updates? Follow me on social media and check out my website for all the latest. Until next time, keep shining, stay fierce and embrace your healing frequency.