#147: Nutrition in Relation to Athletic Performance - The Science behind Body DEcomposition and REcomposition
Sep 26, 2022•49 min•Season 1Ep. 147
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
Welcome to the Hardwick Life podcast with your host Nick Hardwick. We are joined by Jayme Hardwick.
In this podcast episode we discuss:
- Adjusting to one's nutritional goals based on physical/fitness goals they have
- Body decomposition and recomposition
- Alan Aragon Highlights
- Our kids and any type of apprehensiveness on them playing football
📲Connect with Us:
Website: www.trainlikealineman.com
Nick's Instagram: https://www.instagram.com/nickhardwick/
Jayme's Instagram: https://www.instagram.com/jayme.hardwick/
For the best experience, listen in Metacast app for iOS or Android