Inspiration : Welcoming Your Authenticity

I learned about the deep concept and practice of authenticity -for the first time- when I started my self-development journey many years ago. But, I recently read a great article from Professor Stephen Joseph - University of Nottingham which pushed me again to talk about this important topic. He mentioned the common characteristics of inauthentic and authentic people overall. 

You see is not only about my coaching, life experience, opinion, and studies. The importance of authenticity has been highlighted from different approaches such as in philosophy, psychology, mindfulness, spirituality among others.  

"Know Thyself" (Temple of Delphi), is essential for you to embark into your self-development journey. Please don´t copycat others and be you. Be your unique authentic self. Make your own creations and own them. Shine your own light.

“Happiness is when what you think, what you say, and what you do are in harmony”

-Mahatma Gandhi-