In this week’s episode, we sit down with Camilla Fayed , visionary founder of London’s Farmacy , a pioneering plant-based restaurant and biodynamic farm rooted in the principles of regenerative agriculture. After a successful career in fashion, Camilla redirected her passion towards food, wellness, and conscious living — driven by a desire to heal both people and the planet. Through Farmacy, she champions a return to nature, real food, and a more sustainable way of life. This conversation is dee...
May 21, 2025•1 hr 10 min•Season 8Ep. 182
This week, we’re thrilled to welcome Joe Cross! An Australian entrepreneur, best-selling author, and filmmaker, Joe is best known for his groundbreaking documentary Fat, Sick & Nearly Dead , which has inspired millions around the globe to embrace healthier, plant-based lifestyles. Joe’s personal journey from battling obesity and autoimmune disease to vibrant health through the power of juicing is nothing short of remarkable. In this episode, Joe shares his inspiring transformation story, dis...
Jan 29, 2025•59 min•Season 8Ep. 181
In this captivating episode, we are joined by the incredible Dr. Andrew Jenkinson, a consultant bariatric surgeon, author, and leading expert on metabolism and appetite regulation. Dr. Jenkinson has spent over two decades helping individuals understand the science behind weight loss and why traditional diets often fail. His groundbreaking books, "Why We Eat (Too Much)" and "How To Eat (and Still Lose Weight)," challenge conventional wisdom and offer evidence-based solutions to long-term health a...
Jan 08, 2025•1 hr 5 min•Season 8Ep. 180
In this inspiring, we sit down with Alexandra Pope and Sjanie Hugo Wurlitzer, the visionary co-founders of The Red School . Alexandra and Sjanie are internationally recognised for their pioneering work in the field of menstruality—a groundbreaking approach to understanding the power of the menstrual cycle and its role in fostering creativity, wellbeing, and personal transformation. Together, they’ve co-authored Wild Power and their latest book, Wise Power: Discover the Liberating Power of Menopa...
Dec 04, 2024•57 min•Season 8Ep. 179
The Happy Pear is celebrating 20 incredible years, and we’re overflowing with gratitude as we reflect on this amazing journey. What began in 2004 as two brothers selling cabbages from a humble veg shop has blossomed into something truly special—a thriving café, a farm, a series of bestselling cookbooks, award-winning food products, and a passionate community devoted to health, happiness, and plant-based living. None of this would have been possible without the unwavering support of our incredibl...
Nov 20, 2024•53 min•Season 8Ep. 178
In this week’s special episode, we sit down for an in-person conversation with Dr. Melanie Joy, marking our third time hosting this extraordinary guest. Dr. Joy is a celebrated psychologist, author, and speaker, widely recognised for her pioneering work on the psychology of eating habits, relationships, and social justice. She’s best known for coining the term "carnism"—the invisible belief system that conditions people to eat certain animals—and her bestselling books, including Why We Love Dogs...
Nov 06, 2024•1 hr 32 min•Season 8Ep. 177
In this episode, we sit down with our friend Doug Evans, a pioneering health food entrepreneur and sprouting enthusiast. This is the second time we have had Doug on the show and in person, so it was a real treat. Doug’s journey into sprouting began over 25 years ago, and since then, he has become a leading advocate for the nutritional benefits of sprouts. Doug is the author of The Sprout Book and a passionate educator, spreading the message about how simple, sustainable, and accessible sprouting...
Oct 23, 2024•1 hr 12 min•Season 8Ep. 176
In this episode we chat with Pete Russell, the inspiring founder of Ooooby (Out of Our Own Backyards), a platform revolutionising the way we source food by connecting small-scale, local food producers directly with consumers. Pete's mission is to make fresh, locally-grown produce easily accessible while supporting sustainable, regenerative farming practices. With a background in food distribution and a passion for creating a more equitable food system, Pete has grown Ooooby into a global movemen...
Oct 14, 2024•1 hr 21 min•Season 8Ep. 175
In this episode, we sit down with Dr. Karen Gurney, a consultant clinical psychologist and certified psychosexologist, to dive into a conversation about sexual wellbeing and how it changes throughout the course of life—especially after having children. Dr. Gurney is a leading expert in sexual health, currently serving as Head of Wellbeing Services at the renowned 56 Dean Street clinic and Director of The Havelock Clinic in London. She is also an author, TED speaker, and regular contributor to ma...
Sep 25, 2024•1 hr 6 min•Season 8Ep. 174
In this episode we are joined by the brilliant Patrick Holford, a leading voice in the world of nutrition and alternative health. With over 36 books translated into 29 languages and decades of experience, Patrick is a British author, entrepreneur, and advocate for nutritional therapy. His work has helped shape modern views on the power of food and supplements to transform health, with regular appearances on UK and international television and radio. In this engaging conversation, Patrick shares ...
Sep 11, 2024•1 hr 8 min•Season 8Ep. 173
In this enlightening episode, we are thrilled to welcome Gaia Ferreira, an internationally renowned speaker, life coach, and author, celebrated for her profound work in personal development, wellness, and mindfulness. With over two decades of experience, Gaia has guided countless individuals on their journey towards a more fulfilled and balanced life. Her approach integrates a deep understanding of human behaviour with practical strategies that empower people to unlock their full potential. Gaia...
Aug 21, 2024•1 hr 28 min•Season 8Ep. 172
This week we are joined by the incredible Kirsty Gallagher, a renowned astrologer and author of the Sunday Times bestseller, The Goddess Path. With over 20 years of experience in astrology, meditation, and spirituality, Kirsty has empowered countless individuals to reconnect with their inner selves and navigate life's challenges with grace and wisdom. Her unique approach combines ancient wisdom with modern insights, making her a beloved guide in the world of self-discovery and personal growth. T...
Aug 07, 2024•1 hr 32 min•Season 8Ep. 171
In this week’s episode we sit down once again with Nicole Masters, an independent agroecologist, systems thinker, author, and educator. Nicole is renowned for her extensive work in soil health and regenerative agriculture, empowering farmers and communities worldwide to adopt sustainable practices that benefit both the environment and their livelihoods. With over two decades of experience, Nicole is a sought-after consultant and the author of the acclaimed book, For the Love of Soil: Strategies ...
Jul 17, 2024•1 hr 12 min•Season 8Ep. 170
In this episode, we're thrilled to have Dan Kittredge, the founder and executive director of the Bionutrient Institute. Dan is a lifelong organic farmer and an expert in nutrient density. Through his work, he aims to improve the quality of food by focusing on soil health and farming practices that enhance nutrient content. His passion for sustainable agriculture and deep understanding of the link between soil health and human health makes this a truly inspiring episode. Main Topics Covered: The ...
Jul 03, 2024•1 hr 6 min•Season 8Ep. 169
This week we speak to the wonderful, charming, friend that is Dan Sheehan. Dan is the visionary founder of Namawell, a company that has revolutionised the juicing industry with its innovative products. Dan’s journey from a health-conscious entrepreneur to the creator of cutting-edge juicers is inspiring and packed with valuable insights for anyone interested in health, wellness, and entrepreneurship. Dan Sheehan is a trailblazer in the world of juicing, dedicated to making healthy living accessi...
Jun 19, 2024•1 hr 13 min•Season 8Ep. 168
This week we speak to Nicholas Carr, an esteemed American journalist and author known for his profound insights into technology, business, and culture. Nicholas Carr's acclaimed book, The Shallows: What the Internet Is Doing to Our Brains, was a finalist for the 2011 Pulitzer Prize in General Nonfiction, cementing his reputation as a leading thinker on the cognitive and societal impacts of digital technology. Throughout the episode, Nicholas shares his expert perspective on how the internet and ...
Jun 05, 2024•1 hr 3 min•Season 8Ep. 167
“I think the fitness industry took a wrong turn when it adopted a top down model of fitness education. I also feel there is too much emphasis on working out alone and the collection of arbitrary data. WildStrong is the opportunity to embed movement in a community setting, with tangible benefits, creating a peer-lead, distributed model of health practice.” In this week’s episode, we delve into the world of community-based health and fitness with guests Andrew Telfer and Gill Erskine, co-founders ...
May 22, 2024•1 hr 10 min•Season 8Ep. 166
Join us as we welcome Dr. Michaeleen Doucleff, an esteemed journalist, and bestselling author renowned for her captivating exploration of parenting practices across cultures. Dr. Doucleff, author of the New York Times bestseller "Hunt, Gather, Parent," brings a wealth of expertise to our discussion. With a doctorate in chemistry from the University of Berkeley, California, a master’s degree in viticulture and enology from the University of California, Davis, and a bachelor’s degree in biology fr...
May 08, 2024•1 hr 2 min•Season 8Ep. 165
Join us this week for an insightful conversation on plant-based parenting with guests Alexandra Caspero and Whitney English of Plant-Based Juniors. As Registered Dietitians, mothers, and founders of Plant-Based Juniors, Alex and Whitney bring a wealth of expertise to the table, offering evidence-based guidance on raising healthy, conscious kids. Alexandra Caspero and Whitney English are Registered Dietitians, mothers, and founders of Plant-Based Juniors, a go-to resource for evidence-based guida...
Apr 24, 2024•1 hr 16 min•Season 8Ep. 164
In this episode, we dive into the fascinating world of oral health with renowned Functional Dentist, Dr. Victoria Sampson. Dr. Sampson is a pioneer in the field, known for her groundbreaking work in salivary diagnostics, microbiome testing, and holistic dental care. Her expertise has earned her recognition globally, including being shortlisted for Forbes 30 under 30 in Science and Healthcare. Main Topics Covered: Oral Microbiome: Dr. Victoria Sampson sheds light on the intricate ecosystem of bac...
Apr 10, 2024•43 min•Season 8Ep. 163
Welcome! This week, we're joined by Darryl Edwards, a former investment banking technologist turned movement coach and author. Darryl's Primal Play Method® blends evolutionary biology, exercise physiology, and play psychology to make fitness enjoyable for everyone, regardless of age or ability. Main Topics Covered: Introduction to Darryl Edwards Former investment banker turned movement coach. Creator of the Primal Play Method®, focusing on making fitness fun. Author of "Animal Moves" and popular...
Mar 27, 2024•1 hr 3 min•Season 8Ep. 162
Welcome to this week’s episode! Join us as we dive deep into the realm of cutting-edge psychotherapy with the renowned Dr. Peter Levine, a pioneer in trauma treatment and the creator of Somatic Experiencing. With an impressive background in psychology, Dr. Levine is a bestselling author and a leading figure in the field. In this conversation, we explore the intricacies of trauma, resilience, and the power of the mind-body connection. Main Topics Covered: Somatic Experiencing: Unravel the innovat...
Mar 13, 2024•57 min•Season 8Ep. 161
This week’s conversation is with Ian Robertson, acclaimed author of "How Confidence Works: The New Science of Self-Belief." With a distinguished background as a psychologist, neuroscientist, and author, Ian brings a wealth of expertise to unravel the mysteries of confidence and self-belief. Ian Robertson is a clinical psychologist and neuroscientist with a unique ability to apply his research to the pressures of everyday life. His latest best-selling book is How Confidence Works: The new science...
Feb 28, 2024•59 min•Season 8Ep. 160
This week we speak to the renowned cardiologist and staunch advocate for a plant-based diet, Dr. Kim Williams. With an illustrious career in cardiovascular medicine, Dr. Williams has served as the President of the American College of Cardiology and has consistently championed the transformative power of plant-based nutrition for heart health. Dr. Kim Williams is a distinguished cardiologist, currently holding the position of Chief of Cardiology at Rush University Medical Center. With an extensiv...
Feb 21, 2024•1 hr 6 min•Season 8Ep. 159
We are thrilled to have Dr. Joel Kahn as our special guest. Dr. Kahn is an esteemed American cardiologist, integrative medicine practitioner, and a passionate advocate for plant-based nutrition. With a wealth of experience and expertise, he brings a unique perspective on heart health and holistic well-being. Dr. Kahn is also the co-creator of The Happy Heart course, an online program in collaboration with us, The Happy Pear, designed to empower individuals in cultivating a heart-healthy lifestyl...
Feb 14, 2024•1 hr 3 min•Season 8Ep. 158
In this week’s edition, we are thrilled to host award-winning author and broadcaster, Elizabeth Day. As the founder of Daylight Productions, Elizabeth is no stranger to exploring the human experience through her insightful interviews. Her chart-topping podcast, How To Fail With Elizabeth Day, is a celebration of all the things that haven’t gone right. Every week, in a one-on-one interview, a guest discusses what they have learned from failure. Elizabeth is also the author of two best selling boo...
Feb 07, 2024•1 hr 3 min•Season 8Ep. 157
This week we are joined by the inspiring Gelong Thubten, a distinguished Buddhist monk, meditation teacher, and author. With a deep-rooted commitment to spreading the teachings of mindfulness and compassion, Gelong Thubten has dedicated his life to helping individuals discover inner peace and lasting happiness. Gelong Thubten is a renowned Buddhist monk known for his profound insights into the realms of meditation and mindfulness. Born in London, he initially pursued a career in acting and the a...
Jan 31, 2024•59 min•Season 8Ep. 156
Join us in this week’s captivating conversation with Arthur C. Brooks, a distinguished scholar, bestselling author, and influential columnist, Brooks teaches courses on leadership, happiness, and social entrepreneurship. As a columnist at The Atlantic, his popular weekly “How to Build a Life” column provides profound insights into the pursuit of a meaningful existence. With an inspiring academic background, Arthur C. Brooks is renowned as the author of 13 books, including the 2023 #1 New York Ti...
Jan 24, 2024•1 hr 1 min•Season 8Ep. 155
This week we sit with esteemed Dr. Gemma Newman, widely recognised as the Plant Power Doctor. This live podcast recording, set against the backdrop of The Happy Pear cafe, offers a deep dive into the realms of holistic health and well-being. Dr. Newman, a fervent advocate for plant-based living, brings her wealth of knowledge to the forefront, discussing her latest book, "Get Well Stay Well," and unravelling the transformative power of embracing a plant-powered lifestyle. As a medical profession...
Jan 17, 2024•1 hr 19 min•Season 8Ep. 154
This week we chat to Love Island Star, Dr. Alex George, who embarked on a life-changing journey over a year ago by choosing to go alcohol-free. In this engaging conversation, we delve into the motivations behind Alex's decision and explore the positive impacts it has had on his mental well-being. Dr. Alex George is an A&E doctor who gained fame through the popular UK TV show, Love Island. Since then, he has utilised his platform to raise awareness about mental health issues. Main Topics Cove...
Jan 10, 2024•1 hr 4 min•Season 8Ep. 153
