Welcome! To kick off the New Year we are joined by Dr. William W. Li, an internationally renowned physician, scientist, and bestselling author of " Eat to Beat Disease: The New Science of How Your Body Can Heal Itself ." With over 30 groundbreaking medical treatments impacting 70+ diseases, Dr. Li is a leading expert in the transformative power of nutrition. Main Topics Covered: Metabolism Matters: Dr. Li delves into the intricacies of metabolism, unravelling its role in our overall health and h...
Jan 02, 2024•1 hr 13 min•Season 8Ep. 152
Embark on a fascinating journey with Seth Hughes, a captivating filmmaker, barefoot running advocate, and foraging enthusiast from the picturesque landscapes of South West England. In this week’s episode, Seth shares his diverse experiences, offering profound insights into his unique lifestyle shaped by barefoot running, foraging, and a commitment to sustainable living. Main Topics Covered: Navigating Masculinity: Engage in a thoughtful conversation about masculinity, as Seth shares his perspect...
Dec 27, 2023•1 hr 11 min•Season 8Ep. 151
This week we sit down with Dimitris Xygalatas, an acclaimed researcher, author, and expert in the fascinating field of rituals. Dimitris Xygalatas is a cultural anthropologist and experimental psychologist known for his groundbreaking work on ritual behaviour. He is a professor at the University of Connecticut and the author of the thought-provoking book, "Rituals: On the Psychology of Performing and Not Performing the Sacred." Main Topics Covered: Introduction to Dimitris Xygalatas: Brief overv...
Dec 20, 2023•1 hr•Season 8Ep. 150
This week we delve into the wonders of outdoor living with special guest Ginny Yurich, the inspiring founder of 1000 Hours Outside . Ginny Yurich is a dedicated advocate for outdoor living and the founder of the movement " 1000 Hours Outside. " Her mission is to encourage families and individuals to spend more time in nature. After initially struggling with motherhood she decided to make a change, simply spending more time outside, and it revolutionised her life! Main Topics Covered: The 1000 Ho...
Dec 13, 2023•1 hr•Season 8Ep. 149
In this week’s episode, we chat with Douglas McMaster, the visionary behind London's Silo – the first zero-waste restaurant. Recorded during Douglas's visit to Greystones, this episode delves into Silo's journey and the challenges of pioneering sustainability in dining. Main topics covered include: Silo's Journey: The inspiration behind Silo. Challenges of establishing a zero-waste restaurant. Impact on the local culinary scene. The Happy Pear Connection: Shared experiences, challenges, and triu...
Dec 06, 2023•1 hr 40 min•Season 8Ep. 148
Welcome! In this special live recording, we sit down with the incredible celebrity chef Gaz Oakley. Recorded in front of a vibrant live audience at The Happy Pear Cafe, this episode delves into Gaz's fascinating backstory and his journey to becoming a prominent plant-based chef and YouTube sensation. Gaz Oakley, widely recognised for his culinary expertise and innovative plant-based recipes, has taken the world by storm with his passion for delicious and sustainable food. As a dedicated advocate...
Nov 29, 2023•1 hr 12 min•Season 8Ep. 147
This week’s episode is with Dr. Dani Gordon, with an impressive background, holding certifications from the American Board of Integrative Medicine (ABOIM) and the American Board of Integrative Holistic Medicine (ABIHM). With a passion for comprehensive healthcare, Dr. Gordon has become a sought-after expert in the field of Integrative Medicine. Her dedication to exploring alternative and holistic approaches to healthcare has positioned her as a leader in the global medical community. Our convers...
Nov 22, 2023•50 min•Season 8Ep. 146
Adam Guthrie, a distinguished plant-based chef and health advocate, shares his incredible journey on this latest episode. His life took a dramatic turn when he embraced a plant-based lifestyle that not only saved his life but also became the cornerstone of his mission to help others achieve wellness. With a personal transformation story that's both inspiring and compelling, Adam's experience navigating the world of plant-based cuisine is truly remarkable. He channels his expertise into empowerin...
Nov 15, 2023•1 hr 3 min•Season 8Ep. 145
We are thrilled to welcome back one of our favorite guests, Dr. Melanie Joy. Dr. Melanie Joy is a renowned psychologist and author, known for her groundbreaking work in the fields of relational literacy and the study of carnism. Dr. Melanie Joy is a distinguished psychologist with a wealth of expertise in the domains of communication, relationships, and activism. Her insights have been transformative and enlightening, making her a sought-after authority on these subjects. We had the privilege of...
Nov 08, 2023•1 hr 29 min•Season 8Ep. 144
Welcome back Dr. Alan Desmond, a Consultant Gastroenterologist, a friend, a collaborator and a true pioneer in the realm of gut health. With extensive experience and dedication to the field, he has become a respected authority on the gut microbiome. Dr. Al is on a mission to empower individuals to take control of their health by understanding the crucial role that the gut plays in our overall well-being. He explains why your gut microbiome is essential to your health both physically and mentally...
Nov 01, 2023•56 min•Season 8Ep. 143
In this exciting episode, we sit down with Professor Tim Spector, a distinguished researcher and the director of the Twins UK study. He's also a Scientific co-founder at ZOE and a leading figure in the world of genetics and epidemiology. Tim, who initially trained in rheumatology and epidemiology, has authored the enlightening book, "Food for Life," which delves into the intricate relationship between nutrition and health. Join us as we embark on a fascinating journey through the realms of the m...
Oct 26, 2023•1 hr 1 min•Season 8Ep. 142
Join us for a delectable journey into the world of chocolate as we delve deep into the fascinating nuances of taste, flavor, and the art of chocolate making with our special guest, Spencer Hyman. As the co-founder of Cocoa Runners.com, Spencer is a true chocolate connoisseur and an expert in the field. Spencer Hyman is a renowned super taster, co-founder of Cocoa Runners.com, and a passionate advocate for high-quality, ethically sourced chocolate. With a background in media and technology, Spenc...
Oct 18, 2023•1 hr 1 min•Season 8Ep. 141
Our first LIVE podcast! After all the global hype our seaside town Greystones, has been getting post the introduction of the mobile phone ban in primary schools, we decided to speak to the people behind it and learn more. Meet Rachel Harper, St. Patrick’s National School Principle, Andrea Splendori, Podcast Host and front runner behind the initiative, and finally Joshua Barrington, Temple Carrig’s School Chaplain. This is a fascinating conversation that goes far deeper than what you expect, from...
Oct 11, 2023•1 hr 27 min•Season 8Ep. 140
Welcome! In this week’s episode, we sit down with Ian Machado Garry, a rising star in the world of mixed martial arts, hailing from Ireland. What sets Ian apart? He's a plant-based athlete. Ian Machado Garry's story is nothing short of inspirational. Born and raised in Ireland, he's not your typical MMA fighter. Ian shares his journey, from his early days on the mat to his transformation into a plant-based athlete. He proves that you can achieve strength and peak performance while following a pl...
Oct 04, 2023•1 hr 12 min•Season 8Ep. 139
In our second enlightening encounter with Light Watkins, we dive even deeper into the realms of mindfulness and self-discovery. This time, it's a face-to-face conversation filled with profound insights and genuine connections. Join us as we explore the essence of Light's latest book, "Travel Light: Spiritual Minimalism to Live a More Fulfilled Life," and discover how embracing spiritual minimalism can truly transform your life. Light Watkins is a globally recognised meditation teacher, author, a...
Sep 27, 2023•1 hr 31 min•Season 8Ep. 138
Join us in this week as we have the pleasure of sitting in person with Anthony Mullally, the former rugby league star turned performance coach. Anthony's journey is nothing short of inspiring, and in this episode, we delve into his remarkable transformation from a professional athlete to a dedicated advocate for plant-based living, all while tackling important subjects like mental health and personal growth. Anthony is a name that resonates with rugby league fans, having played for some of the s...
Sep 20, 2023•1 hr 1 min•Season 8Ep. 137
In this week’s captivating episode, we delve into the fascinating world of sustainable farming with author and co-founder of Black Barn Farm, Jade Miles. Black Barn Farm, is a biodiverse orchard, nursery and workshop space in north east Victoria which is a magnet for visitors to learn about permaculture, homesteading, as well as to pick-their-own from some of the 98 varieties of heritage fruit and berries. Jade's journey from urban living to becoming a passionate advocate for regenerative agricu...
Sep 06, 2023•1 hr 7 min•Season 8Ep. 136
Welcome to another illuminating episode! In this engaging discussion, we're joined by Rohini Bajekal, a highly regarded plant-based nutritionist, to explore the multifaceted realm of women's health. Together, we delve into the profound impact of plant-based nutrition on women's well-being, touching on various aspects of women's health, including managing conditions like PCOS and navigating the transformative journey of menopause. Rohini's expertise shines as we uncover the science-backed benefit...
Aug 30, 2023•1 hr 8 min•Season 8Ep. 135
In this week’s episode we delve into the fascinating world of "Why Woo Woo Works" with the esteemed Dr. David Hamilton. Dr. David Hamilton, a distinguished author and a holder of a Ph.D. in Organic Chemistry, brings a unique blend of scientific expertise and spiritual wisdom to our discussion. With a rich background in the pharmaceutical industry and a profound understanding of the mind-body connection, Dr. Hamilton has become a leading authority in bridging the gap between science and spiritual...
Aug 23, 2023•1 hr 15 min•Season 8Ep. 134
Get ready to be inspired by the incredible journey of Matt Smith, a true sustainability trailblazer and the dynamic CEO of Hometree Charity. Matt's passion for positive change is matched only by his impressive credentials. Armed with a foundation degree in Natural Science, he's not only well-versed in environmental matters but also deeply committed to making a difference. In 2013, Matt co-founded a regenerative agriculture farm, showcasing his innovative spirit and dedication to nurturing the Ea...
Aug 16, 2023•1 hr 37 min•Season 8Ep. 133
Get ready for an insightful episode as we speak with renowned neuroscientist and bestselling author, Dr. Caroline Leaf! In this conversation, Dr. Leaf delves into the crucial topics of mental health and depression, while also giving a sneak peek into her upcoming book, "How to Help Your Child Clean Up Their Mental Mess: A Guide to Building Resilience and Managing Mental Health." Dr. Caroline Leaf's credentials as a world-leading cognitive neuroscientist and communication pathologist, with a Ph.D...
Aug 09, 2023•1 hr 25 min•Season 8Ep. 132
In our latest, meet Tom Turcich, the man who transformed his dream into reality by dedicating over half his life to an extraordinary mission. From the age of seventeen to thirty-three, Tom embarked on a single-minded adventure, walking around the world. On May 21st, 2022, he achieved the unimaginable, becoming the tenth person ever to complete this monumental feat! Tom, shares his inspiring story, and the essence of his remarkable journey. Experience the highs and lows, the friendships formed, a...
Aug 02, 2023•1 hr 9 min•Season 8Ep. 131
Josh Whiton is a regenerative technologist working to repair the Planet and our relationship to it. At the age of 23, he founded a tech-startup that improved public transit usage, reduced car dependency, and created jobs while reducing fossil fuel emissions and the carbon footprint of millions. It was later acquired by the Ford Motor Company and became Ford Smart Mobility. For his positive contributions to society and the environment, Josh was named Champion of Change by the Obama administration...
Jul 26, 2023•1 hr 46 min•Season 8Ep. 130
Get ready to dive into a sea of inspiration and good vibes as we bring you a thrilling episode with the incredible Easkey Britton! A true force of nature, to explore her remarkable journey as an adventurer, big wave global champion surfer, author, scientist, mother and environmental activist. Easkey Britton is no ordinary surfer; she's a true pioneer, paving the way for women in the world of big wave riding. With an infectious zest for life and a deep love for the ocean, Easkey has made signific...
Jul 19, 2023•1 hr 3 min•Season 8Ep. 129
This week we have the pleasure of hosting our friend, Harrison Gardner, an acclaimed Australian eco builder. Harrison's expertise in sustainable construction and his passion for plant-based living converge as we explore the intersection between eco-building and embracing a plant-powered lifestyle. Harrison Gardner's credentials as an eco builder establish him as a leading authority in sustainable living practices. With a profound commitment to minimising environmental impact, he has dedicated hi...
Jul 12, 2023•1 hr 12 min•Season 8Ep. 128
In the latest we sit down with Dr. Rupy Aujla in person, founder of The Doctor's Kitchen, to chat about all things food and health. Dr. Rupy Aujla is not your typical physician - he's a passionate advocate for the role of food in preventing and managing chronic diseases, and has made it his mission to inspire and empower people to use food as medicine. With a background in general practice and emergency medicine, Dr. Rupy has witnessed first-hand the impact of lifestyle choices on health outcome...
Jul 05, 2023•1 hr 37 min•Season 8Ep. 127
This week we speak to Jane Esselstyn! Jane brings her perspective and passion as a nurse, researcher, mother, and teacher to the forefront of the plant-based movement. Author and co-author of NY Times Bestseller Be a Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious , and The Prevent and Reverse Heart Disease Cookbook, Jane presents her work, research, and high energy demos around the world- and on her new YouTube channel with her mum, Ann Esselstyn. Women, families and community ...
Jun 28, 2023•1 hr 8 min•Season 8Ep. 126
We’re thrilled to share some exciting news with you - we are giving you, our community, the chance to join us on the journey as co-owners of The Happy Pear. We’re selling 18.9% ownership of The Happy Pear to our community as part of our very first Crowd Investing Campaign. We have been helping people make healthier food choices that are kinder to them and the planet since starting The Happy Pear over 19 years ago. And now, we're inviting you to be part of this journey as a co-owner. Our mission ...
Jun 21, 2023•34 min•Season 8Ep. 125
This week we welcome a very special guest, the remarkable Ed Winters, also known as Earthling Ed. Ed is a prominent figure in the animal rights and veganism movement, whose passion and dedication have touched the lives of many. In this episode, we dive deep into his inspiring journey, explore his impactful advocacy work, and uncover the strategies he employs to spread compassion and create a kinder world for animals. Ed's impressive credentials include speaking engagements at conferences and uni...
Jun 15, 2023•1 hr 3 min•Season 8Ep. 124
Dr. Peter Lovatt, also known as "Dr. Dance," is a renowned psychologist and researcher who has dedicated his career to exploring the relationship between movement and human behavior. He is an expert in the field of dance psychology, and his work has been featured in numerous academic journals and media outlets. In the latest episode we sit down with Dr. Dance to discuss the many benefits of dance and movement, both for physical health and mental well-being. Throughout the episode, we explore top...
Jun 07, 2023•1 hr 3 min•Season 8Ep. 123
