The Happiness Reset Episode 7 with Tris Thorp
Sep 06, 2020•40 min
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more
Episode description
On today's episode Tamara explores the difference between mindfulness, meditation and present moment awareness with special guest Tris Thorp.
For the best experience, listen in Metacast app for iOS or Android