Pushkin, Is it possible to teach someone to be happier? To take the latest science and apply it in our lives in a way that has real impact. I'm doctor Laurie Santos, as a professor at Yale. I was getting increasingly worried about the levels of depression and anxiety that I was seeing in my students, so I decided to teach a new class on the science of happiness. It's been a runaway success. It's changed not only my life, but the lives of thousands of people who've taken it.
In my new podcast, The Happiness Lad, I want to share all these insights with you through conversations with amazing people like figure skating legend Michelle Kuan, Dancing with the Stars champion j R. Martinez, and musician David Byrne. I'll show you simple but evidence based tips for improving your own well being. You'll learn a bunch about the science of the mind, but you'll also learn how you can put that science into practice. Plus you'll pretty much get
an entire Ivy League class for free. Are you ready to feel better? Let me teach you how. Beginning September seventeenth, The Happiness Lab brought to you by Pushkin Industries and available wherever you get your podcasts.