Guest : Dr. Syeda Ruksheda is a psychiatrist and psychotherapist from Mumbai, India. She has over 20 years of experience, specializing in adolescents, young adults, women, and families. She is trained in esteemed medical institutes of Mumbai namely Lokmanya Tilak Municipal Medical College and Hospital with Psychiatric training at GS Medical College and K E M Hospital. She has got a prestigious World Health Organization Fellowship in Psychosocial Rehabilitation and has won numerous international ...
Apr 01, 2022•36 min
Guest: Dr. Azra Fatima is a Licensed Clinical Psychologist specializing in child and adolescent psychology and behavioral Medicine. Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" whe...
Oct 17, 2021•41 min
Guest: Michelle E. Dickinson is a Wellbeing Strategist, passionate mental health advocate, a TED speaker, and a published author of a memoir entitled "Breaking Into My Life". Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a p...
Aug 31, 2021•28 min
Guest : Kiran Bedi is an author, meditation practitioner, and truly an amazing content creator on self-awareness and mindfulness. Host : Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses build a strong web presence through her research, design, and consulting services. Besides this, she spreads mental health awareness through her online presence. She is also a podcast host of "The Hana Farooqui Show" wher...
Jul 10, 2021•1 hr 6 min
Guest: Afrah Sameen is an MBA and is currently pursuing PG Diploma in counselling psychology, and apart from this she is a freelance artist and her speciality is glow painting. She spreads dyslexia awareness through the art called 'Artlexic' and is working on Mental Health, Disabilities, Neurodiversity awareness to Educate Identify & Support children & adults through 'Diverse Ability Project' Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert a...
Feb 28, 2021•57 min
Guest: Abeer is a passionate mental health advocate currently completing her undergraduate at the University of Toronto. She is a Talks Speaker with Jack.org which is a Canadian Mental Health Charity Organization. Abeer’s passion for mental health advocacy has allowed her to work on different projects at Jack.org in partnership with Health Canada. Host: Hana Farooqui (Overall Gold Medalist in Master of Computer Applications) is an IT Expert and UX Researcher by profession who helps businesses bu...
Jan 30, 2021•35 min
Did You Know? According to a study, over 80% of new year's resolutions fail around the world and No matter how well-formulated business plans and strategies are, 67% of them fail due to poor execution Episode: Why do New Year's Resolutions fail? How To Fix It? Timestamp 00:12 - Intro 00:15 - How plans fade 00:48 - Study 01:12 - Destiny & Us 1:28 - Reason No.1 | Lack of Purpose 2:13 - What you want from your life? 2:45 - Difference between purpose and goals 3: 21 - Reason No. 2 | Setting Annu...
Jan 12, 2021•7 min
Rashida Dean is a Social Worker and Life Coach from Minnesota, United States. In this episode, Rashida and I are having a conversation on social and cultural issues around the globe and what should be one's outlook and mindset while navigating through tough situations. Join us along as we dive into the conversation and bring out pearls for you. Tune In Now! Timestamp: 0:00 - Intro 0:17 - On being a life coach 3:59 - Lessons from personal struggles 10:35 - Mindset that one needs to have while nav...
Oct 09, 2020•33 min
ft. Raashi Thakran | Mental Health Advocate | Activist | Survivor of Suicide Loss || #hashoutwithhana Raashi is an engineering graduate, mental health advocate and social activist from Bangalore. As a changemaker from Change.org’s flagship program – called She Creates Change, she started a petition asking the Ministry of Health and Family Welfare to launch a National Helpline Number for Suicide Prevention in India which has emerged victorious with more than 3 lakh signatures. She runs a blog cal...
Sep 05, 2020•21 min
ft. Adishi Gupta | Founder - Letters Of Kindness In this episode, Adishi and I are having a conversation on various aspects of Kindness. Join as along as we unravel kindness. Tune In Now! Timestamp: 0:00 - Intro 1:20 - What does “kindness” mean to you? 2:58 - Is kindness a mindset or a skill that needs to be learnt or Is it something that we all are born with it, a human nature but somewhere down the lane we lose essence to it. 14:46 - How much kindness is too much | Toxic Kindness 21:52 - What ...
Aug 30, 2020•36 min
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 2/2 Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, spec...
Apr 14, 2020•2 hr 27 min
ft.Dustin Dean & Tim whittard | Psychiatric Intensive Care | Part 1/2 Mr. DustinDean is an Adolescent Psychiatric Registered Nurse at a world renowned hospital in the Midwest and an Assistant Professor at Winona State University, Minnesota, United States with over 20 years experience in providing mental health nursing care. Mr. Dean is also the creator of the Youtube channel "AskAPsychNurse" where he educates people on mental health. Mr. Tim Whittard is A Registered Mental Health Nurse, spec...
Apr 06, 2020•2 hr 52 min
The world right now is providing a number of challenges for how we deal with our minds. But let's not pretend that our fears, thoughts, emotions and irrational behaviours hadn't been causing us problems this whole time anyway. So,this is the perfect time to observe them, understand them and learn how to deal with them - through this pandemic and beyond. Listen to this episode as I share 5 doable tips to help you get sorted in this global lockdown....
Apr 04, 2020•3 min
Ally is a fresh graduate of Ryerson University’s Entrepreneurship Degree. Former Pro-Athlete | Mental Health Ambassador | Host of The World's Exclusive Youth Leadership Podcast, Focusing on Empathy. Currently, he works at the Royal Bank of Canada by day while working on Empower Magazine by night. Ally’s work has been recognized by the World Health Organization and numerous global mental health professionals. In this episode Ally expresses how he came over from clinical depression & Identity ...
Mar 28, 2020•43 min
ft.Yaqeen Sikander ~ On Trauma | PTSD | Islamic Psychology Yaqeen Sikandar is from Istanbul, Turkey- Counseling Psychologist & Psychotherapist | Life Coach | Founder & Director, Inspire Me Global organization. Yaqeen Sikander is one of leading Psychologists & Psychotherapists who is doing extremely incredible work in the area of mental health. Yaqeen through his organization Inspire Me has been serving people of Kashmir, Syria, Rohingya and other parts of the world who are constantly...
Feb 15, 2020•1 hr 12 min
src: #reclaimyourheart
Feb 09, 2020•2 min
ft.Aalapti Singh~Psycho Oncology - Therapist & staff members Perspective (Part 3of3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awarene...
Feb 01, 2020•36 min
ft.Aalapti Singh~Psycho Oncology - Family Members & Caregivers Perspective (Part 2of3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an aware...
Jan 19, 2020•36 min
ft. Aalapti Singh ~ Psycho Oncology - Patient's Perspective (Part 1/3 ) Aalapti Singh is a PhD research scholar in Psycho oncology at the institute of Medical Sciences & SUM Hospital, Bhubaneswar. Her research is on using Cognitive Behavioral Therapy for Breast Cancer patients. Her work involves both research and patient handling. This episode is Part 1/3 - All about Psycho oncology through Patient's Perspective. Do share it with your friends and family to spread an awareness on Psycho oncol...
Jan 04, 2020•1 hr 4 min
Most of the candidates tend to self doubt on being rejected for a job which also takes a toll on mental health. Spewing some great tips in perspective of job seeker and job recruiter . Tune In to know more!
Dec 26, 2019•4 min
Shared few amazing tips that you can do right away!
Dec 26, 2019•3 min
Lets not make others insignificant by our behaviour. Lets value each others presence. Lets spread smiles, let's spread peace. #selfawareness #selfimprovement #mentalwellness
Dec 14, 2019•43 sec
Deal with the root problem and not the surface problem. Find me on: LinkedIn: https://www.linkedin.com/in/hanafarooqui/ instagram: https://www.instagram.com/hanafarooqui/
Dec 07, 2019•2 min
Ramsha Sultan - Engineer | Youtuber | Entrepreneur Ramsha opened up on #hashoutwithhana and let out a lot of her emotions, Take a look at the timestamp and have a good time listening to it and I am sure you will find some really inspiring stuff as you listen on the go. TIMESTAMP: 00:00 Intro 1:30 Engineering & Indian Education 5:13 Dropouts 6:56 Youtube 12:7 Audience - Creator Relation | Hate & Negativity 14:07 Muslim Hijabi Women 15:27 Family’s Support 17:21 Launching The Brand 26:18 Me...
Nov 03, 2019•51 min
#youwriteiread a new series on my podcast called where you can write to me about YOUR mental and emotional health, if you are happy, sad, depressed, feeling low or you just need someone to share your feelings; a very safe place to listen to you non judgmentally. The reason why I have started this series as I have seen a lot of people who feel scared to share their feelings for the fear of judgement which leads to a very serious mental and emotional trauma because all that we want is to list with...
Oct 19, 2019•5 min•Season 1Ep. 1
Self thought to Self talk, inspiration from the book reclaim your heart
Oct 14, 2019•2 min
Dr. Anunya Reddy is an ENT Consultant sharing her experience in the area of medicine. She is a full time surgeon, part time traveler and a big time foodie..Tune in to know more :)
Oct 05, 2019•17 min
Mental Health Awareness | Mental Health| Mental Wellness| It's a fact that mental health exists don't consider it to be believe it or not!
Oct 04, 2019•4 min
Jaini is the founder and CEO of Mindsight Clinic. As a businesswoman at the forefront of mental health in Mumbai, she weaves into the fabric of her work both the credences of professionalism and compassion. Through her academic and entrepreneurial pursuits, her masters in 11 psychotherapies (she is a master practitioner in NLP, EBT, TA, Music Therapy and more) and her ongoing study.. she wishes to help people in Mumbai and from around the world solve personal and professional problems. By provid...
Sep 18, 2019•20 min
To spread an awareness on World Suicide Prevention Day (10th' September) Guest: Mikul Patel ( Founder) | Rahul Ratan Mirdha (Co-Founder) | Poonam Malpani (Senior Psychologist) from Moodcafe will be talking on mental health in India and the story behind Moodcafe - Mental Health Online counseling & therapy with Free anonymous chat. Moodcafe is a funded mental health based startup by alumni of IIM Ahmedabad and IIT Roorkee that aims to bring a new-age empathetic caring approach to mental health...
Sep 10, 2019•48 min
