Episode 33: Seasonally Editing Your Habits
Episode description
Click here for Jenna's E-course: Setting-up Your Summer
THE MOST unnecessary killer of thriving habits: not editing your habits with season shifts. Our habits don't live alone- they're very interconnected.
Therefore as our schedules shift with a change of season (both calendar seasons & life transitions) it's vital to look at how these effect other habits too!
Our anchor moments/cues for certain habits disappear or change with the seasons so if we don't intentionally edit them & pick new ones- we can accidentally kill a habit that was thriving in the past.
Ask yourself:
- What thriving habits in my life need new "cues" for when to execute that habit b/c the original "when" disappeared from my schedule?
No need to kill any thriving habit- just take some time to think of new ones that will work in this season.
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