Episode 63: We Are More Than Our Minds Think
May 24, 2020•19 min
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Episode description
To remember who we are, we need to forget all the preconceived ideas we hold. How do we drop them? By reducing our reliance on our minds and focusing on our hearts.
In today’s episode, we explore the tools and practices to help us do just that, including meditation, gratitude, having fun, creativity and more.
Episode mentioned in today’s podcast:Episode 61: Active vs. Passive Acceptance and Surrender
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