Ep 8: All about Grief

On this episode, I share my story of losing my father. I give details of what actually happened, the emotions I felt and still feel, and how I get through my day-to-day life with that grief. Please understand that grief comes in many different ways there is no "one size fits all". Allow yourself time and understanding when dealing with grief and don't be ashamed to discuss it with someone if you need to. I offer you to join the conversation about grief so I hope you all tune in.  

"Grief is like the ocean it comes in waves ebbing and flowing. Sometimes the water is calm, and sometimes it is overwhelming. All we can do is learn to swim"

-Vicki Harrison

Email: thegrowtheffectpodcast@yahoo.com

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