One of the most significant setbacks of the last few years has been the dismantling of many of our boundaries and routines. I think we have all felt this. Whether you are living out of your inbox, overwhelmed with texts and notifications, or have found yourself caught up in a zoom-eat-sleep-repeat lifestyle, it's an exhausting way to live. Join me this week to learn how you can reestablish boundaries and routines that will allow you to take back control of your calendar - and your life - making ...
May 23, 2024•31 min•Ep. 301
Leadership expert and pastor Carey Nieuwhof (author, At Your Best) joins Greg to talk about leadership and designing a life today that will help you thrive tomorrow. They discuss the need to relinquish control, automation, and building a team that can help you grow. They explore how to recognize burnout and the framework for creating a sustainable pace for success in the long run. This episode's book recommendation: At Your Best by Carey Nieuwhof Join my weekly newsletter. Learn more about my bo...
May 21, 2024•32 min•Ep. 300
Have you ever been so busy addressing peripheral issues but have that sinking feeling that the real core of the issue is not being addressed? This is part one of a four-part solo series on that subject, and upcoming guest episodes will also be providing more insight on the same subject. By the end of today's episode, you will understand that the seminal research was produced on the distinctive difference between problem finding and problem solving, and you'll begin your journey of improving skil...
May 16, 2024•25 min•Ep. 299
About the Guest: Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ryan has forged a path that spans film, entrepreneurship, strategic business development, and more. Known for his tenacity to make things happen, he app...
May 14, 2024•25 min•Ep. 298
About the Guest: Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ryan has forged a path that spans film, entrepreneurship, strategic business development, and more. Known for his tenacity to make things happen, he app...
May 09, 2024•38 min•Ep. 297
Dr. Josh Axe is a certified doctor of natural medicine and a clinical nutritionist. He is passionate about helping people use food, lifestyle, and mindset to heal and prevent illness. Dr. Axe graduated from Johns Hopkins University and earned a Master of Science in Organizational Leadership. He founded a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world. Dr. Axe is the founder of the website draxe.com, one of the top natural health websit...
May 07, 2024•38 min•Ep. 296
Dr. Josh Axe is a certified doctor of natural medicine and a clinical nutritionist. He is passionate about helping people use food, lifestyle, and mindset to heal and prevent illness. Dr. Axe graduated from Johns Hopkins University and earned a Master of Science in Organizational Leadership. He founded a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world. Dr. Axe is the founder of the website draxe.com, one of the top natural health websit...
May 02, 2024•38 min•Ep. 295
About the Guest: Laura Martin is the Executive Productivity Advisor at Google and the author of the book, Uptime: A Practical Guide to Personal Productivity and Wellbeing. She started her career at Google, where she taught people how to manage their inbox effectively. This passion grew into a full-time role, and she now works with executives one-on-one and runs the productivity program at Google. Laura is the author of the book. Episode Summary: In this episode, I interview Laura Mae Martin, a p...
Apr 30, 2024•40 min•Ep. 294
About the Guest: Laura Martin is the Executive Productivity Advisor at Google and the author of the book, Uptime: A Practical Guide to Personal Productivity and Wellbeing. She started her career at Google, where she taught people how to manage their inbox effectively. This passion grew into a full-time role, and she now works with executives one-on-one and runs the productivity program at Google. Laura is the author of the book. Episode Summary: In this episode, Greg McKeown interviews Laura Mar...
Apr 25, 2024•43 min•Ep. 293
Join me as I continue my enriching dialogue with Emmy Award-winning creator Topaz Adizes. Together, we explore the profound art of meaningful conversation through the lens of Topaz's compelling questions from his card game and book. Discover how to craft questions that not only initiate dialogue but also create a narrative journey, leading to intimacy and understanding in our most significant relationships. Hone your conversational skills with us as we examine the subtleties of question formulat...
Apr 23, 2024•50 min•Ep. 292
Join me and the visionary Topaz Adizes, as we explore the profound influence of intentionality in crafting sacred spaces within our lives. Topaz, an Emmy award-winning expert in experience design, shares his insights on how the spaces we inhabit and the questions we pose can shape our relationships and deepen our connections. Together, we uncover the essence of creating meaningful interactions, emphasizing the necessity of being present and mindful with those who matter most. In our enlightening...
Apr 18, 2024•34 min•Ep. 291
About the Guests: Noah Kagan is an accomplished entrepreneur, the founder, and CEO of AppSumo, a company aimed at enabling entrepreneurs by providing them with tools and resources to grow their businesses. He's a recognized leader in the field, renowned for his innovative approach to business and entrepreneurship. Noah is the author of the book "Million Dollar Weekend," where he shares insights on launching a successful business promptly. Taylor Wallace is an employee at AppSumo who brings a uni...
Apr 16, 2024•41 min•Ep. 290
About the Guest: Noah Kagan is the trailblazing entrepreneur and marketing guru best known as the Chief Sumo at AppSumo.com, a platform championing the empowerment of entrepreneurs. His professional journey saw humble beginnings as a "cubicle monkey" at Intel before he became employee number 30 at Facebook and number four at Mint. These early career milestones equipped him with deep insights into business startups, marketing, and personal development. He's also the author of "Million Dollar Week...
Apr 11, 2024•44 min•Ep. 289
Join us as we explore the transformative journey of lifelong learning, where the pursuit of knowledge reshapes our very being. As we discuss, learning is not static; it's an ever-evolving process that requires us to reassess the foundations of our understanding and embrace the idea that our knowledge and beliefs are as malleable as astronauts defining 'down' in space. In this episode, we dissect the art of inquiry, emphasizing the potency of asking the right questions, whether in scientific semi...
Apr 09, 2024•44 min•Ep. 288
Join me as we welcome the exceptional Jeff Karp, a Harvard Medical School professor and MIT bioengineer, to share his profound insights on harnessing the power of questioning and interdisciplinary thinking. Jeff takes us on a journey through his book "LIT," a manifesto for personal growth and intellectual curiosity, born from his own experiences with learning differences and ADHD. His story is a testament to the life-altering power of a single question and how it sparked a relentless pursuit of ...
Apr 04, 2024•50 min•Ep. 287
Join me as I continue my fascinating dialogue with Jeff Wetzler, author of "Ask," where we unravel the art of inquiry and its potential to unlock wisdom from those around us. We venture into the 'ask approach,' a transformative five-step journey that begins with choosing curiosity. Listen in as we tackle the complexities of media influence and the critical need for quality questioning amidst a climate of sensationalism and partisanship. We'll explore how CEOs create spaces for honest dialogue wi...
Apr 02, 2024•42 min•Ep. 286
Join me on a journey through the landscape of communication, as we explore the transformative power of asking the right questions with Jeff Wetzler, author of "Ask: Tap into the Hidden Wisdom of People Around You." Listen in as we uncover why so many crucial insights and feedback go unheard in both professional and personal spheres, with a staggering 85% of employees keeping silent on important matters. This silence can cripple an organization's collective intelligence, leading to poor decision-...
Mar 28, 2024•48 min•Ep. 285
Join me as we continue to embrace the concept of 'less but better' with my guest Leidy Klotz, an adept professor and the author of "Subtraction." Together, we tackle the transformative power of subtraction and simplification in leading a more meaningful and efficient lifestyle. Discover the significance of questioning the necessity of additions and the pervasive 'more is better' culture. This conversation illuminates the need for open communication and collaboration to let go of non-essential ta...
Mar 26, 2024•30 min•Ep. 284
Join me and behavioral science pioneer Leidy Klotz as we uncover the untapped potential of subtraction in our everyday lives. Listen in as we share personal anecdotes and research that reveal our innate tendency to add rather than remove, despite the clear benefits of simplicity. We tackle the intricacies of simplification, not just in our personal habits but extending into complex systems like legislation and workplace practices. We discuss the challenges of recognizing and celebrating the ofte...
Mar 21, 2024•37 min•Ep. 283
I interview Dr. Dean Helen Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, we explore the difference in our experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss. Join my weekly newsletter. Learn more about my books and courses. J...
Mar 19, 2024•1 hr 2 min•Ep. 282
Drew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube.
Mar 14, 2024•52 min•Ep. 281
This week I’m talking with my friend, entrepreneur, and television star Rob Dyrdek. Every time I speak with Rob, I leave with a clearer view of what it takes to get to a completely different level in my life. The secret Rob has learned that allows him to be so successful is that not all effort is created equal. Rob has carefully designed his life around systems that deliver effortless results today, tomorrow, and forever. Join us as Rob shares how you can build systems in your life that will all...
Mar 12, 2024•49 min•Ep. 280
Listen in as we explore the essence of secure attachment, discussing how it transcends mere communication skills and reduces defensiveness during conflicts. Our dialogue also touches on the societal pressures that shape men's fear of failure and women's fear of isolation, illuminating the strength that comes from sharing our innermost fears and embracing the universality of our emotional needs. With perspectives from tech leaders to Gandhi, we question the cost of our dependence on technology an...
Mar 07, 2024•57 min•Ep. 279
Join us as we unravel the mysteries of love and attachment with the extraordinary Dr. Sue Johnson, a beacon in the field of psychology and the architect of Emotionally Focused Therapy (EFT). In our enlightening conversation, Dr. Johnson shares her insights on the crucial role of emotional connections and secure attachments for our well-being, taking us on a journey through the pivotal ideas of Dr. John Bowlby and the evolution of the science of love. Dr. Johnson's work shines a light on the misc...
Mar 05, 2024•39 min•Ep. 278
Listen in as we unpack the complex fabric of leadership, where the line between being a genius and a genius maker is explored through the prism of Steve Jobs' iconic tenure. In this Part 2 conversation, we reveal that true innovation lies in substance over style, and that fostering genius is about more than just a harsh leadership style or a signature look. We also shine a light on the accountability of corporate governance, using Theranos' board as a stark example of oversight gone awry. We als...
Feb 29, 2024•33 min•Ep. 277
Join me for an exhilarating journey with the iconic Guy Kawasaki, whose storied career takes us from the early days at Apple to his influential role at Canva, and as an author who continues to shape the business world. Listen in as we explore the concept of a growth mindset through Guy's eyes, drawing on personal stories from his time with Apple and the opportunities he's seized—or missed—throughout his career. Guy reflects on pivotal moments, like candidly challenging Steve Jobs and the subsequ...
Feb 27, 2024•41 min•Ep. 276
Join me for an enlightening conversation with Pulitzer Prize-winning journalist and author, Charles Duhigg, as we unravel the mysteries of supercommunicators and their impact on both personal and professional spheres. Listen in as we consider the innate abilities some individuals possess to connect, persuade, and influence through the power of effective communication, and how the decline in interpersonal communication education has affected our society. The episode brings to light different type...
Feb 22, 2024•46 min•Ep. 275
Listen in as Leo Babauta, renowned author, blogger, and creator of Zen Habits, joins us to share his compelling journey from a life weighed down by debt and unhealthy habits to one of simplicity and mindfulness. His story is a powerful demonstration of how changing a single habit can drastically alter the course of our lives. We tackle the often daunting task of breaking and changing habits, examine the captivating design of smartphones and their role as one of today's most addictive objects, an...
Feb 20, 2024•40 min•Ep. 274
Join me for a thought-provoking journey with the incredible Leo Babauta, a champion of mindfulness and minimalism, as we discuss the transformative practice of slowing down. Listen in as Leo sheds light on the often-overlooked power of simplicity in our hectic lives and how creating mental space within our daily tasks can lead to profound changes. His Zen Habits principles and actionable strategies for habit formation are not only insightful but also equip us with the tools to live more intentio...
Feb 15, 2024•43 min•Ep. 273
Join me on a thought-provoking journey where we explore the power of choice and the profound tranquility of inner solitude. Drawing from Anne Morrow Lindbergh's timeless reflections in "Gift from the Sea," we ponder the significance of cultivating a personal rhythm in life that allows for creative pauses and the nurturing of vibrant relationships with ourselves and others. Listen in as we discuss the wisdom of finding a peaceful inner space amidst the hectic pace of modern existence. We also ref...
Feb 13, 2024•24 min•Ep. 272
