#301. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Buy KavaPlex: Click Here (20% discount code: Ben) Buy TruKava Shots: Click Here This is episode #4 of our 4 part series on Optimizing Men's Health: Products and Services You May Not Know About, But Need To. Today we’re talking about Kava. Kava is a le...
May 02, 2022•48 min•Ep. 301
#300. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Buy Ketone-IQ – Ketone-IQ (10% off discount code = TGMW) Michael Brandt on Twitter: @BDM_Runner Michael Brandt on Instagram: @BDM_Runner This is episode #3 of our 4 part series on Optimizing Men's Health: Products and Services You May Not Know About, ...
Apr 25, 2022•46 min•Ep. 300
#299. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Follow Dr Amy on Instagram: @dr.amybkillen Gentlemen, This is your episode for all things that concern the physical health of your sexual well-being, and an overview of some of the cutting edge supplements and procedures that help keep you strong as a...
Apr 18, 2022•53 min•Ep. 299
#298. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Welcome to week #1 of our 4-part series on men’s health products and services you may not know, but need to. Today I’m sharing 7 supplements for sleep, focus and energy that I love. PRODUCTS REFERENCED IN PODCAST SLEEP #1. KavaPlex for better deep sle...
Apr 11, 2022•24 min•Ep. 298
#297. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Cory’s “Working With Thoughts” Masterclass for 50% off : Click Here (“man” for 50% off discount code) Cory’s Daily Texts : Send “great man” to 1-631-305-2874 (North America numbers only). Follow Cory on Instagram: @CoryMuscara Blaise Pascal is famous ...
Apr 04, 2022•47 min•Ep. 297
#296. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ MARK MELVIN’S EMAIL for 1 on 1 coaching inquires: mark@dominickq.com According to Buddhist principles, the “monkey mind” is a term that refers to being unsettled, restless, or confused. – Psychology Today Buddha described the human mind as being fille...
Mar 28, 2022•51 min•Ep. 296
#295. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ In the final quarter of 2021, we did a popular 13-week series called “Building Your Best Self.” We tackled topics like working with anger, mastering your time, exploring the 5 questions every man needs to ask about his life etc. The feedback we got wa...
Mar 21, 2022•46 min•Ep. 295
#294. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ In Part 1 of our 101 Beginner’s Guide to NFTs with Brad Barrett, we covered the basic definition of an NFT, how Brad went from skeptic to believer, the differences between web 1.0, 2.0 and 3.0, and how understanding trading cards and collectibles allo...
Mar 14, 2022•34 min•Ep. 294
#293. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ When I was a kid, my favorite thing in the world was collecting sports cards. Baseball cards, football cards, basketball cards…you name it. My prized possession was a 1989 Barry Sanders Score rookie card – which my best friend Mike DeCoursey tried man...
Mar 07, 2022•43 min•Ep. 293
#292. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ In episode #222, we interviewed Jayson Gaddis, author of Getting to Zero: How to Work Through Conflict in Your High Stakes Relationships. He said the #1 bullshit fantasy that men believe which sabotages our relationships…is that relationships should b...
Feb 28, 2022•48 min•Ep. 292
#291. Follow Dominick on Instagram: @DominickQ Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Fellas, it’s time to take a back seat… …because ladies, this episode is for you. As my Instagram community continues to grow, I keep hearing louder and louder calls from my female followers for men to be more vulnerable. Simultaneously, the men in my ...
Feb 21, 2022•46 min•Ep. 291
#290 Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Dr. Myles Spar Work With Dr Myles: https://drspar.com Book: Optimal Men’s Health TedX Talk: Change your annual check up to a "check in" and live longer I always say that men make change based on 1 of 2 motivating factors. #1 – There’s the man who wants an edge, a way to raise his performance ...
Feb 14, 2022•57 min•Ep. 290
#289 Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin -------------------------------------------------------------------------- Daryl’s Famous TEDX Talk: Why I as a black man attend KKK rallies Daryl Davis, a black man, attends KKK rallies, befriends its members, and through these unlikely friendships, he has influenced over 200 of those men to leave the Klan. In a time ...
Feb 09, 2022•27 min•Ep. 289
#288 Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin ----------------------------------------------------- Daryl’s Famous TEDX Talk: Why I as a black man attend KKK rallies Daryl Davis, a black man, attends KKK rallies, befriends its members, and through these unlikely friendships, he has influenced over 200 of those men to leave the Klan. In a time when we can’t discuss...
Feb 08, 2022•44 min•Ep. 288
#287 Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin ----------------------------------------------------- Daryl’s Famous TEDX Talk: Why I as a black man attend KKK rallies Daryl Davis, a black man, attends KKK rallies, befriends its members, and through these unlikely friendships, he has influenced over 200 of those men to leave the Klan. In a time when we can’t discuss...
Feb 07, 2022•53 min•Ep. 287
Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ I’m really proud of the feedback we’ve gotten on the 13 week Building Your Best Self Series we did to close out the final quarter of 2021. Many of you have emailed, DMed and written about it in the Facebook Group about how that series has caused you to take tangible action in areas of your life wh...
Jan 31, 2022•46 min•Ep. 286
#285 Join the Great Man Mastermind: https://www.dominickq.com/masterminds/the-digital-mastermind Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin Here’s a quote from Terrence Real, therapist and author of the best seller: I Dont Want to Talk About It: Overcoming the Secret Legacy of Male Depression “The way we turn boys into men is through injury. We pull them away from their own expressiveness, from their feelings, from their sensitivity to others. The very phr...
Jan 24, 2022•43 min•Ep. 285
#284 Check out the #100Great Pushup Challenge: https://www.onehundredgreat.com Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ 20% Off the 4 Week Evryman Fundamentals Course: https://evryman.com/fundamentals / ***Use Code: GREATMAN*** Check out Evryman: https://evryman.com Owen Marcus Website: https://owenmarcus.com Over the last 3 years on this podcast, you’ve heard me tip my cap to a handful of reputable men’s work organizations who...
Jan 17, 2022•52 min•Ep. 284
#283 Check out the #100Great Pushup Challenge: https://www.onehundredgreat.com Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ On January 1st we kicked off a 60-day Global Challenge to raise $1M for mental health called #100Great. The challenge to is to do 100 pushups in a row by training the mind and body to transcend what we believe are our physical and mental limits. It’s not too late to register for the challenge – we’ve still got...
Jan 10, 2022•46 min•Ep. 283
#282 Check out the #100Great Pushup Challenge: https://www.onehundredgreat.com Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________ Resources Mentioned in this Podcast: Othership Guided Breathwork App: Click Here The Couples Energy Breathwork Track: Click Here Previous Breathwork Episode Ep #166: Breathwork 101: Reduce Stress, Enhance Sleep and 5 Practices to Try Now Happy new year gentlemen! This is our very first episode of 2022, our 4th...
Jan 03, 2022•57 min•Ep. 282
#281 Register for #100Great (The Great Man Within Pushup Challenge): https://www.onehundredgreat.com ------------------------------------------------------- Here we are, at the end of our 13-week journey in the building your best self-series…and also our last episode of 2021. So this moment calls for something special, something to ignite your fire, something that speaks to your soul…calling for you to rise up…as a man…an ascend into your highest self. So I bring to you, a special man, one of ou...
Dec 27, 2021•48 min•Ep. 281
#280 Register for the #100Great Pushup Challenge: https://www.onehundredgreat.com The Goal: 100 pushups in a row The Why: Train your body and mind to go beyond perceived limits The What: Learn mindset, breathwork and other training secrets to optimize performance The Commitment: 20 minutes of training a day for 60 days The Who: 500 men* training to bring out their best selves *This challenge centers men, but all are welcome to participate! Join The Facebook Group for Men: https://www.facebook.co...
Dec 20, 2021•51 min•Ep. 280
#279 Register for the #100Great Pushup Challenge: https://100great.raisely.com The Goal: 100 pushups in a row The Why: Train your body and mind to go beyond perceived limits The What: Learn mindset, breathwork and other training secrets to optimize performance The Commitment: 20 minutes of training a day for 60 days The Who: 500 men* training to bring out their best selves *This challenge centers men, but all are welcome to participate! ------------------------------------------------------- Wou...
Dec 13, 2021•40 min•Ep. 279
#278 Register for #100Great (The Great Man Within Pushup Challenge): https://100great.raisely.com Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin In this Episode: What is the #100Great 100 pushup challenge? Who’s participating Why this challenge is 2/3rd mental and only 1/3rd physical How your participation will help support mental health awareness How this challenge will connect you to a global community of men doing inner work Podcasts Referenced in This Epis...
Dec 08, 2021•19 min•Ep. 278
#277 Register for #100Great (The Great Man Within Pushup Challenge): https://100great.raisely.com ------------------------------------------------------ If you are serious about executing on your goals – or your Bold Move for 2022 – then you need to solve for the 5 big barriers to execution. The 5 Barriers to Executing Your Goals: #1. Desire: Your desire isn’t strong enough #2. Commitment: Your commitment is less than 100% #3. Simplicity: Your plan is too complex. #4. Energy: You give up when yo...
Dec 06, 2021•40 min•Ep. 277
#276 REGISTER FOR #100GREAT Pushup Challenge: https://100great.raisely.com/ Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin __________________________________________________ Juvoni is a friend of the show and 3rd time guest – an annual tradition we have on downloading his list of best book recommendations. He’s an impassioned student and teacher of systems that help you create & learn about yourself, others & the world. Juvoni also loves combining skil...
Nov 29, 2021•38 min•Ep. 276
#275 REGISTER FOR #100GREAT Pushup Challenge: https://100great.raisely.com/ Join the Facebook Group for Men: https://www.facebook.com/groups/TheGreatManWithin -------------------------------------------------------- Anger is our friend. Not a nice friend. Not a gentle friend. But a very, very loyal friend. It will always tell us when we’ve been betrayed. It will always tell us when we’ve betrayed ourselves. - Julia Cameron, The Artist’s Way Anger is a potent energy that very few men have an empo...
Nov 22, 2021•51 min•Ep. 275
#274 REGISTER FOR #100GREAT Pushup Challenge: https://100great.raisely.com/ Register for Design the Next Year of Your Life Masterclass: I’m fired up to invite you to a 90-minute virtual Masterclass on How to Design the Next Year of Your Life, 2022. It’s taking place Wednesday, November 17th, 7:00-8:30pm ET on Zoom. In this 90-minute masterclass, you’ll learn: Why resolutions fail (and what you need instead) A 15-minute exercise to capture your standout moments from 2021 How to identify ONE “Next...
Nov 15, 2021•29 min•Ep. 274
#273 Register for Design the Next Year of Your Life Masterclass: I’m fired up to invite you to a 90-minute virtual Masterclass on How to Design the Next Year of Your Life, 2022 . It’s taking place Wednesday, November 17th, 7:00-8:30pm ET on Zoom. In this 90-minute masterclass, you’ll learn: Why resolutions fail (and what you need instead) A 15-minute exercise to capture your standout moments from 2021 How to identify ONE “Next Level” area that you’ll be stepping into in 2022 Build a plan to brin...
Nov 08, 2021•51 min•Ep. 273
#272 Register for Design the Next Year of Your Life Masterclass: I’m fired up to invite you to a 90-minute virtual Masterclass on How to Design the Next Year of Your Life, 2022. It’s taking place Wednesday, November 17th, 7:00-8:30pm ET on Zoom. In this 90-minute masterclass, you’ll learn: Why resolutions fail (and what you need instead) A 15-minute exercise to capture your standout moments from 2021 How to identify ONE “Next Level” area that you’ll be stepping into in 2022 Build a plan to bring...
Nov 01, 2021•44 min•Ep. 272
