Send us a text This is episode 2 of a 4 part series on feeling your best about money. In part one, we talked about who qualifies to receive more money (hint: everyone), why we don’t receive more, and how if you desire it you can have it. In this episode, we’ll talk about money systems being like a leaky bucket, how abundance finds you, and what the Law of Attraction responds to. Read the full blog post about this episode here Tune in to the other parts of this series here: part one , part three ...
Jan 10, 2023•12 min•Ep. 89
Send us a text Today I’m sharing a quick thought from marketer Seth Godin called We forgot to choose. He gave great advice about the place unlimited information has in our lives. I took this as a challenge to become more intentional with technology. Hope you like it! RESOURCES AND LINKS: We forgot to choose by Seth Godin Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable mornin...
Jan 05, 2023•3 min
Send us a text Welcome back to The Good Space podcast! This is episode 1 of a 4 part series on feeling your best about money. I believe anyone is worthy of receiving more. Where most of us get tripped up is not having the space in our lives or the belief that we can receive more. Feel free to listen to these episodes while you’re driving, cleaning, cooking, or resting. Soak these in while you’re in flow. There’s no pressure to take notes. Only the hope you’ll allow yourself to create space withi...
Jan 03, 2023•20 min•Ep. 88
Send us a text Today, I will be expanding another one of the alignments that I talked about in part two of the series where I discuss the ways that spirit beckons us to align with it. In part two, I talked about the last two alignments and in this minisode, I wanted to tell a story about a small series of events that aligned in my life. RESOURCES AND LINKS: Inspiration: Your Ultimate Calling * by Wayne W. Dyer Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Ge...
Aug 25, 2022•4 min
Send us a text You are listening to the second of the two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling . If you haven’t checked out the first part, go back and listen. This is a book that I picked up recently that rocked my world in so many ways. I hope this illuminates how you are already receiving guidance and communication in your life. Today, I will cover the last two of the four ways that spirit beckons us to align with it ag...
Aug 21, 2022•15 min•Ep. 87
Send us a text Today, I will be expanding on the alignments that I talked about in the previous episode about ways that spirit beckons us to align with it. In part one, I talked about two alignments and in this minisode, I wanted to tell a story about my experience aligning with nature. RESOURCES AND LINKS: Inspiration: Your Ultimate Calling * by Wayne W. Dyer Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and femini...
Aug 18, 2022•6 min
Send us a text You are listening to the first of the two-part series based on Wayne Dyer’s four messages of alignment from his book, Inspiration: Your Ultimate Calling . I recently picked up this book and felt inspired to share them with you. Today, I will be covering two of the four ways that Spirit beckons us to align with it again: alignment with feelings and alignment with nature. RESOURCES AND LINKS: Inspiration: Your Ultimate Calling * by Wayne W. Dyer THIS WEEK’S INTENTION I focus on feel...
Aug 16, 2022•10 min•Ep. 86
Send us a text Today I want to share with you a feeling-good experiment that I accidentally stumbled upon these last few weeks. On my way to doctor's appointments, I would always listen to educational and spiritual things such as audiobooks. Because I did this, I found myself feeling better. It’s amazing the difference I notice in how I show up in the world when I do this one thing. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn abo...
Aug 11, 2022•7 min
Send us a text Today, we are so excited to talk about the science of happiness with Emily vanSonnenberg. She is a university psychology course creator and lecturer, psychological and behavioral healer, and creativity consultant. In 2009, she created and began, UCLA's first positive psychology course, entitled Happiness . She currently teaches the course to students and the general population for UCLA extension. In her private practice as a healer and intuitive, Emily specializes in helping highl...
Aug 09, 2022•35 min•Ep. 85
Send us a text I’m so glad to bring back our minisodes and today, I wanted to touch on how we can be a magnet of goodness in our lives. We can lose our magnetism when we sink into negative energy and allow it to consume our whole being. When we prioritize slowing down and leaning into the famine, really focusing on being that magnet, everything will shift and change. Life will become easier and more joyful, I promise you. RESOURCES AND LINKS: Episode 2: How to Balance Your Masculine and Feminine...
Aug 04, 2022•4 min
Send us a text Today, I am very excited to bring back the show this month with my guest, Laura Belgray. She is the founder of Talking Shrimp® and co-creator of The Copy Cure. Laura is a copywriting expert who helps entrepreneurs find the perfect words to express and sell what they do in a way that gets them paid to be themselves. We want to be ourselves in everything that we are creating. Laura believes that putting you into your copy and business is pure magic. She is an expert in adding person...
Aug 02, 2022•45 min•Ep. 84
Send us a text As Brene Brown calls it, we're switching to a pause-cast instead of a podcast. And focusing on bringing you a daily email to nurture you every morning. What that means is episodes will drop as we’re inspired. After taking a two-month pause in November and December I realized how inspired I felt giving space to thoughts and topics. How more insightful our content became when it could breathe. Right now our cadence forces us to work on strict deadlines and like our job is cranking t...
Feb 22, 2022•8 min•Ep. 83
Send us a text Letting go creates space for what’s meant to be yours. How cool would it be if we started wanting what we were meant to have and letting go of what we are not? Easier said than done. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast and want to help us keep going? Become a member here LET’S STAY CONNECTED Subscr...
Feb 17, 2022•1 min
Send us a text Things are getting pretty busy in The Good Space so in the meantime, we are returning to one of my favorite solo episodes from 2020. We're going to talk about creating an energetic shield for protection from the influence of energy around you. If you're an empath, someone who is sensitive to the emotions of other people, or your environment, oftentimes you can feel like you’re taking in so much and either get overwhelmed, feel down, or constantly drained when you’re around people....
Feb 15, 2022•15 min•Ep. 82
Send us a text Keep this tucked away in your mind for those moments when you are stressed. What are you trying to control? Can you control it? Let’s start from square one. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast and want to help us keep going? Become a member here LET’S STAY CONNECTED Subscribe: Apple , Spotify , Sti...
Feb 10, 2022•2 min
Send us a text Today, I am very excited to have on the show, Paul Fishman. Paul is the host of the top 100 podcast, The Road to Self Love, and creator of The Self-Love Diet, a six-month transformative program that teaches you how to say yes to yourself, ditch the people-pleasing, and live the life you have always wanted. His mission is to inspire and empower a sense of belonging in each of us. Paul has been lauded for creating brave space, building a fiercely dedicated community, and helping tho...
Feb 08, 2022•52 min•Ep. 81
Send us a text What’s the lesser of two pains? Continuing to avoid or pushing through to the other side? This is what I thought as a long-term project sat in the not done pile for over a year. Spirituality can feel similar. Keep listening to learn how! Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast and want to help us keep ...
Feb 03, 2022•3 min
Send us a text Today, we are going to talk about journaling. I know it’s been overused and overtalked about but it has changed so much about my life. My main goal for this episode is to talk about not only the benefits of journaling but also the different ways you can journal. THIS WEEK’S INTENTION I feel my soul daily with activities that support my growth and expansion. THIS WEEK’S WRITING PROMPT If I were to start journaling right now what would I want to say? What am I hoping to feel when I ...
Feb 01, 2022•19 min•Ep. 80
Send us a text A quick thought about how humans are truly amazing. That we figure out how to have options and to become stronger because of adversity. Not in spite of it. RESOURCES AND LINKS: Antifragile: Things That Gain from Disorder ** by Nassim Nicholas Nicholas Taleb Order our productivity eBook Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Suppor...
Jan 27, 2022•4 min
Send us a text Good design goes beyond pretty aesthetics – it’s also about how your space makes you feel. Our guest this week, Taylor Bowling, is the Founder of and creative interior designer behind Home Taylored . Taylor shares the importance of a clean space for our mental health, how to meaningfully and intentionally refresh your home and the power of manifesting. We talk about… [2:38] Get to know Taylor Bowling [6:31] How your space can make you feel good [8:56] A cluttered space is a clutte...
Jan 25, 2022•50 min•Ep. 79
Send us a text Sometimes, all we need is a little pick-me-up. Listen to this when you need a voice to get you through a tough time. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast and want to help us keep going? Become a member here LET’S STAY CONNECTED Subscribe: Apple , Spotify , Stitcher Follow us on Instagram: click here...
Jan 20, 2022•2 min
Send us a text Intuition is top of mind for a lot of people right now. After two years of working, sleeping, and living in the same space, there's a craving for boundaries. Today, I answer a question from one of our listeners who said she questions everything in life including her ability to hear intuition. I hope my answers will plant seeds for you. TLDR: the more time you spend understanding and being with your creative and intuitive self, the more you’ll know when it’s speaking to you versus ...
Jan 18, 2022•13 min•Ep. 78
Send us a text We inherently have these big desires, dreams, and goals and yet we often feel bad for taking a different path from everyone else. I wrote something in our newsletter that received quite a few responses from you all and I’m glad to hear you feel the same too. Sometimes I have some interesting thoughts that I feel called to share and I hope you find them helpful. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masc...
Jan 13, 2022•2 min
Send us a text Did you know your breath directly relates to your quality of life? Powerful thought. Our guest this week, Emily Spang, is the Founder of Haarbor, which creates a space for people to find connection within themselves and outside of themselves through group breathwork and meditation sessions in their WorkFlow program *. Emily shares her journey to find breathwork and its powerful ability to transform our relationship with our intention, body and community. She encourages us to focus...
Jan 11, 2022•43 min•Ep. 77
Send us a text What will you do this week to swim with the flow of life rather than against it? We’re back this year with more mini-episodes! Sometimes I have some interesting thoughts that I feel called to share and I hope you find them helpful. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast and want to help us keep going?...
Jan 06, 2022•2 min
Send us a text Resolutions feel so 2000s. They remind me of my teenage years where I’d write goals like getting Britney abs or stop biting my nails 😂. Then a few weeks later, I was nowhere close to getting abs or new nails. How do we make our relationship with resolutions better? Listen for a more sustainable way to use the new year for change without crashing and burning. I share a few habits to consider for greater mental hygiene and making growth automatic. RESOURCES AND LINKS: Episode 13: H...
Jan 04, 2022•23 min•Ep. 76
Send us a text I had an inspiring lunch with a friend, who’s in her mid-twenties where she shared her biggest goal and her mapped out a plan to achieve it. Which made me realize how sacred most people are of boldly owning what they want. A lot of that fear comes from self-doubt and caring about what other people think. Listen to hear my thoughts on owning what you want and feel inspired to do the same! If you want to ask me more questions directly, send me a message on Instagram @findyourgoodspa...
Oct 28, 2021•10 min
Send us a text As you know, I’m big on ebbing and flowing with your emotional seasons. As we near the end of the year, I’m in a season of having more space so new things may unfold. With that, I’ve decided to take a break from posting new episodes in November and December to honor that internal pull. There are also a few personal changes that influenced my decision that I explain more of in this episode. We plan to be back in 2022 and are excited to see what this period of rejuvenation will brin...
Oct 26, 2021•6 min•Ep. 75
Send us a text I held another IG Live after my interview with Sarah Baldwin. If you haven’t listened to it yet, Sarah and I talked about emotional trauma and steps to healing in Episode 68 . In that episode, I also talked about how breathwork allowed me to experience a trauma response. So many good things were discussed in that episode so check it out. If you want to ask me more questions directly, send me a message on Instagram @findyourgoodspace . RESOURCES AND LINKS: Episode 65: One way to pr...
Oct 21, 2021•10 min
Send us a text Today we are welcoming an incredibly special guest Danika Brysha. She’s a Wellness Entrepreneur, Body Positive Fashion Model signed with IMG Models, and a Self-Care + Lifestyle Design Coach. While leading her three companies Self-Care Society , Model Meals , and Danika Brysha Inc., and modeling for such brands as Bare Minerals, Lands’ End, Old Navy, and Target, she guides others to find the wellness routines that create the foundation for the life they dream of. We talk about… [3:...
Oct 18, 2021•47 min•Ep. 74
