Send us a text Why You Need to Create a System of Success with Kevin Palmieri Most people are unaware that the first step towards success is knowing where you want to be. It is much easier to achieve your best life when you have a clear direction of where you want to go. In this episode, I’m interviewing Kevin Palmieri on how he was able to go from suicidal to turning his life around and having the success and fulfillment that he does today. Get our free daily emails here Kevin talks about... - ...
Sep 21, 2020•51 min•Ep. 18
Send us a text Today, I want to share four things you can start doing now to help you transition into becoming a full time professional. In every aspect of your life. If you add excellence to anything you do ranging from creative work to home life then you're pro status. A professional is an identity. It's someone you are no matter what you're doing. By the end of this episode you'll know tips for staying on the Pro’s path and learn how to objectively reflect on your progress each day. Get our f...
Sep 14, 2020•19 min•Ep. 17
Send us a text How To Embrace Diversity And Include Others Better with Andraea Lavant In conversations of spirituality, we often talk about manifesting and how we are 100% responsible for our outcomes. It’s also important, however, to call out the fact that not everyone is given the same resources or an equal opportunity to have the best outcome for their life. In order to be truly expansive in our spirituality, we must acknowledge and accept that there are differences within all of us, but that...
Sep 07, 2020•51 min•Ep. 16
Send us a text Have you ever thought you needed more structure in your life? Or that you want to be more disciplined and create your best life now? Well, you're listening to the right episode. Today I want to talk about one of the mindset shifts that helped me create the structure I needed and got me closer to living my best life now. Get our free daily emails here RESOURCES AND LINKS MENTIONED: The War of Art * by Steven Pressfield The Untethered Sou l* by Michael Singer Do you have a spiritual...
Aug 31, 2020•19 min•Ep. 15
Send us a text Many people struggle to love themselves when they’re in a relationship. They become so consumed with the other person they forget how to feel like themselves again. However, truly loving someone else happens only when you know how to love yourself. Today, I’m interviewing Laura Denke, a licensed marriage and family therapist, on the importance of positive self-talk and compassion when trying to foster long-lasting relationships. She talks about... - How negative internal thoughts ...
Aug 24, 2020•40 min•Ep. 14
Send us a text Many of us find ourselves distracted and overwhelmed by anxious thoughts and emotions. Like life’s a juggling act and the balls keep dropping. We often forget that we define who we are. Today I want to share with you one thing which had a massive impact on turning my life around. Something immediately actionable and useful no matter who you are: a morning routine. Download my free morning routine guide to get started right now so you can start living a more vibrant and focused lif...
Aug 17, 2020•28 min•Ep. 13
Send us a text How did you see yourself before other people’s expectations influenced you? Who did you want to be? Whether it is because of external or internal pressures, we all have had curiosities that we never gave ourselves the permission to follow. In this episode, Kimberly Spencer guides us through how she learned to listen to her intuition and live to be true to herself. She talks about... - Finding her path and getting to where she is now. [4:14] - Balancing your feminine and masculine ...
Aug 10, 2020•52 min•Ep. 12
Send us a text If you are struggling to commit to good habits, did you know that there are scientific reasons that may be holding you back? In this episode, we will break down the process of how your brain develops responses so that you know where you should aim your actions in order to create better and longer-lasting habits. Get our free daily emails here RESOURCES AND LINKS MENTIONED: Atomic Habits * by James Clear Join our private Facebook group here Want a life-changing morning routine? Dow...
Aug 03, 2020•25 min•Ep. 11
Send us a text Do you have ambitions that you know spark joy within you, but the thought of pursuing them scares you to your core? Today, I’m interviewing Lia Valencia Key about how she overcame the struggles of her upbringing and allowed her fears and doubts to empower her rather than stop her from following what truly brings her joy. She talks about... - Having gratitude for all that the world has to give. [4:27] - Finding light in dark circumstances. [7:56] - Making the effort and choice to k...
Jul 27, 2020•42 min•Ep. 10
Send us a text Get our free daily emails here Did you know the pain others cause in you isn’t personal? You may be holding pain from when people have hurt you in the past. Do you struggle to release those feelings? Keep listening to find out why forgiveness may be the missing link to your happiness, why pain isn’t personal, and learn a few approaches and practices that you can use when confronting upsetting situations. Though you can’t control the people around you or your circumstances, you do ...
Jul 21, 2020•18 min•Ep. 9
Send us a text Do you notice fear interfering with your relationships and wellbeing? Today, I’m interviewing Dr. Jody Carrington about how connecting with those around you, and improving your relationships with others, can improve the relationship you have with yourself. If you are able to hold space within yourself to be empathetic towards others, it becomes much easier to be empathetic towards your own fears. She talks about... - Aligning yourself with the things that you are passionate about....
Jul 14, 2020•44 min•Ep. 8
Send us a text Get our free daily emails here What does it mean to have true, authentic power? It’s not the same kind of power that politics, economies, or societies use. In this fascinating episode, we're talking about the difference between external power and authentic power, how each may manifest in your life, and how to start using this knowledge practically. If you can learn to view power as something that’s manifested within, then you allow yourself to learn and grow from your environment,...
Jul 06, 2020•19 min•Ep. 7
Send us a text Do you struggle to listen to your intuition? Do you wonder how you can hear it better? Today, I’m interviewing Sarah Ban Breathnach about how she used her intuition to write her New York Times bestselling book Simple Abundance and what advice she would give to someone who’s trying to listen to their intuition better. She talks about... - how she knew her intuition was speaking to her - the spiritual science experiment her intuition assigned to her - Why skeptics make the best seek...
Jun 28, 2020•29 min•Ep. 6
Send us a text If you’re struggling to have breakthroughs to become the person you’ve always desired then this episode is for you. You’ll learn why the personality is different from the soul, how we can become conscious creators of our personalities, and why knowing this is the most important knowledge you could learn today. RESOURCES AND LINKS MENTIONED: Buy Personality Isn’t Permanent* here Buy The Seat of the Soul by Gary Zukav* here _________ FOR FULL SHOW NOTES: Click here _________ THIS WE...
Jun 23, 2020•14 min•Ep. 5
Send us a text Are you a fan of personality tests? Curious about them? Do you ever feel stagnant and stuck? Today, I’m interviewing Dr. Benjamin Hardy about why personality tests are more harmful than helpful, daily habits that will change your life, and how to look at your identity in order to thrive. His new book Personality Isn’t Permanent comes out today and covers way more than we did in this interview. Take a listen if you’re ready to change your life and get his book today for even more s...
Jun 15, 2020•45 min•Ep. 4
Send us a text A conversation about going from feeling caged to limitless and free. Henry Ammar tackled fear in his own life and now teaches others how to do the same. If you’re ready to know what real authentic power feels like then this is for you. RESOURCES AND LINKS MENTIONED: Henry’s Official Site Follow Henry on Instagram Download my free morning routine guide here _________ FOR FULL SHOW NOTES: Click here Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook ...
Jun 11, 2020•43 min•Ep. 3
Send us a text If you’re feeling undervalued and stressed or unsupported and scattered then your masculine and feminine energies may be off-balanced. Is there a way to feel balanced? In this episode, you’ll learn the difference between both energies and how you can find harmony again. RESOURCES AND LINKS MENTIONED: Book: Women, Writing, and Soul-Making by Peggy Tabor Millin Free Guide: How to Balance Your Masculine and Feminine Energy here _________ FOR FULL SHOW NOTES: Click here _________ Get ...
Jun 11, 2020•17 min•Ep. 2
Send us a text One of my favorite conversations to have with ambitious yet overwhelmed women is about the difference between time management and time ownership. Most people don’t realize that not knowing the difference is one of the biggest reasons they’re drowning in their life and work. It’s a simple yet powerful mindset shift that once made will change how you spend your time. The first step is realizing the difference between time managing and time owning, then wanting to become a person who...
Jun 11, 2020•13 min•Ep. 1
Send us a text Hey. Welcome to The Good Space podcast’s intro episode. The purpose of this episode is to share the intention behind the podcast. More about who I am. And what you can expect moving forward. RESOURCES AND LINKS MENTIONED: Download your free morning routine guide here Have a question? Email me at francesca@findyourgoodspace.com _________ FOR FULL SHOW NOTES: Click here _________ Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides:...
Jun 10, 2020•11 min
