Send us a text In this episode, we sit down with Liv Bowser, the brilliant CEO & Founder of Liberate, a groundbreaking mental fitness platform. As a certified Meditation and Mindfulness Teacher and Yoga Teacher, Liv's expertise in mental well-being has earned her recognition in esteemed publications like Forbes, Business Insider, The Cut, and Real Simple. Join us as we explore Liv's remarkable journey, from her upbringing in rural Upstate New York, where she cherished the outdoors and had li...
Aug 08, 2023•40 min•Ep. 105
Send us a text Get ready to be inspired by Megan Camille, a remarkable psychic and intuitive business consultant who defied all odds to build two 7-figure and multi-6-figure businesses from scratch. Relying solely on her intuition and inner guidance, Megan's journey as a mother with no college education showcases the challenges of entrepreneurship while raising kids. Her path to success was filled with hardships, including being sex trafficked and prostituted at 19. But from those dark experienc...
Jul 25, 2023•54 min•Ep. 104
Send us a text Creativity is a topic that is big in The Good Space community. I also understand that practicing creativity is not always easy so on Instagram I asked you all, what is your biggest struggle with creativity? I received a lot of good replies so let's talk about it! Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast...
Jul 20, 2023•19 min
Send us a text Today, I brought back my best friend, Taryn, to talk about the creative self and how important it is to have an outlet in your life. Creativity has always been a big part of our relationship. We met in Los Angeles years ago while pursuing singing and songwriting. To this day we both prioritize our creativity even when it’s been hard to. I felt especially impressed to talk about the importance of stories and claiming our experience by living in them (as inspired by Stephanie Seller...
Jul 18, 2023•55 min•Ep. 103
Send us a text I want to share something I learned from Cathy Heller that really stuck with me and that I hope will also find a little inspiring for you. She said that we reach for the highest branch that you can see. In the end, stories matter, and learning about what’s possible can allow us to reach for bigger things in life. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable...
Jul 13, 2023•3 min
Send us a text Author of How to Meditate with Inky Pathways , Natasha Olaniyan, is a therapeutic artist and life coach. With a lifelong interest in the mind, body, and spirit, she supports the well-being of others by combining a wide variety of natural healing methods and spiritual practices with art. Natasha brings a unique perspective and valuable insights to using art as therapy following her own experience of becoming critically ill after the birth of her second child. She also suffered from...
Jul 11, 2023•42 min•Ep. 102
Send us a text Recently, I spoke to a friend about an important topic. When we passionately disagree about something with someone we care about, it's crucial to have hard conversations where we respect each other and learn from one another even if ideas clash. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast and want to help ...
Jul 06, 2023•5 min
Send us a text Today, I want to talk about ambition. Right now, I’m in the middle of my own reckoning with it. If you’re feeling the same way, then this episode is for you. We’re beginning to dismantle what ambition means and how it shows up. It’s not us that’s the problem but the environment. I don’t want to feel like I have to contort, trim, or lessen who I am to fit an idea the world presents to me. So I’m opting out. Demolishing ideas and beliefs to rebuild one brick at a time. My question b...
Jul 04, 2023•30 min•Ep. 101
Send us a text My idea of time has completely warped since having a baby. These days, I find myself being ruthless about what’s worth my time and energy. It’s easy to get overwhelmed with so much on my plate. Listen in for the one mindset change that’s helped me manage it all better. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this p...
Jun 29, 2023•7 min
Send us a text Family Mobbing is a phenomenon where daughters in families are estranged or shunned and singled out because they don't follow the family’s explicit or implicit rules. Today, I am joined by Stephanie A. Sellers to discuss her book, Daughters Healing from Family Mobbing. In 2007, Stephanie was mobbed by one side of her family. Stephanie holds a doctorate and has been on the faculty at Gettysburg College since 2000, during which time she was the inaugural director of the Women's Cent...
Jun 27, 2023•43 min•Ep. 100
Send us a text How bold are you? Who are we to hold back from creating things and being our authentic selves, living unafraid? I know I have been holding back on doing the hard things. The reason is that fear took a bigger place in my life. It’s scary but I always manage to look back at the moments when I stepped away from fear. How did I do it? Well, I just did it scared… Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculi...
Jun 22, 2023•4 min
Send us a text If you're unsure about wanting children and how to make that decision, this episode is for you. As a driven and creative woman, I was frightened by the idea of motherhood. I wondered if it meant losing my sense of self. Or postponing my goals until my children were grown. I worried about how society, and even my husband, would perceive me. In this episode, I'll share what almost made me reject the idea of having children, how I eventually realized I wanted them, and the most surpr...
Jun 20, 2023•28 min•Ep. 99
Send us a text People are either a self-defeating person or a no-limits person. This is a concept that Wayne Dyer brought up in one of his books and I wanted to talk about this a little bit more. Our emotional health is like orange juice… sounds silly, but hear me out. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support us: Love this podcast and want...
Jun 15, 2023•7 min
Send us a text If you consider yourself a creative spirit this episode is for you. Join me and Jamie Varon as we talk about: Taylor Swift the advantage of starting your creative journey later in life the fear of exposing yourself and being honest overcoming guilt and shame for expressing yourself how believing you deserve the life you want isn't an outcome. It's only the beginning. Jamie is an author, designer, digital course creator, and creative consultant living in Calabasas, CA. Her first no...
Jun 13, 2023•59 min•Ep. 98
Send us a text This is a TGS first: my best friend Taryn and I hit record on a conversation we had about my recent Taylor Swift miracle. Taylor was playing at MetLife Stadium in New Jersey for her Eras Tour. I had no ticket and odds were I wouldn't get one. But I hopped on a train to MetLife anyway and 40 minutes later ended up in an incredible seat. Get a taste of what a conversation with my friends actually sounds like, how the events unfolded from her perspective and other profound takeaways....
Jun 08, 2023•49 min
Send us a text My most unbelievable manifestation story yet: how I got tickets to Taylor Swift’s sold-out Eras Tour after getting on a train to MetLife Stadium ticketless. Listen to this miraculous tale about not taking no for an answer, the power of desire, and unquestionable kindness. I’m going to talk about the incredible lessons that we can extract from my experience. I hope this inspires you to believe, be brave, and be fearless in pursuing what you desire. Read the full blog post about thi...
Jun 06, 2023•31 min
Send us a text This reflection is inspired by Dr. Wayne Dyer and the book The Illusion of Money by Kyle Cease. What would it be like to live your life as a work of art? To focus on purpose and peace now? Listen in to feel your energy lift and your mind inspired. The Illusion of Money * by Kyle Cease Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Support...
Mar 30, 2023•6 min
Send us a text Motherhood. Entrepreneurship. Often, women are unsure if they can do both. Or if they even want both. Growing up, I believed motherhood meant losing yourself. And becoming invisible to the world. Boy, was I wrong. With a little girl now of my own, my idea of what women are capable of expanded. That’s why I love this conversation with Hayley Clark, founder of Honey Mark. As a mama of 4 and successful business owner I had to talk to her about being a woman, mother, and dreamer. Havi...
Mar 28, 2023•50 min•Ep. 96
Send us a text I found that I don’t often talk about my motherhood journey and I will say that postpartum was probably the toughest because I had a difficult time learning how to integrate who I was before and who I’m becoming now. I ended up having a conversation with a woman that sparked the topic I will talk about today. This is a reminder to you that no matter what happens in your life, you deserve to do the things that light you up. Get our free daily emails here Buy: Our Happy Habits Track...
Mar 23, 2023•10 min
Send us a text How do I know if my intuition is speaking to me? With creativity, how do I get myself to focus and zone in? These are great questions to ask and ones I’ve thought about over the years. Lately, I’ve felt fired up about creating and fueled with inspiration. What sparked it was seeing someone put their best creative work in the world and exuding an aligned, powerful energy. It’s palpable! In this compilation episode, I hope to give you insight and inspiration to fuel creativity withi...
Mar 21, 2023•46 min•Ep. 95
Send us a text Today, I'm expanding on one of our most popular daily emails this year. It's about the ego's tendency to police the universe, as explained by Marianne Williamson in A Return To Love . Criticism elicits defensiveness and doesn't inspire change. If we choose compassion instead that elicits a healed and open response. The context we put people in matters. Let me know if any of this resonates with you! Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook...
Mar 16, 2023•11 min
Send us a text Kute Blackson is a beloved inspirational speaker and transformational expert. Born to a father known as the miracle man of Ghana and a Japanese mother who couldn’t speak the same language as her husband he was public speaking by the age of 8 to hundreds of thousands of people in his father’s church. By 14, he was ordained as a minister to take over his father’s ministry someday. Instead, he decided to carve his own path and do something different. Not only is he a best-selling aut...
Mar 14, 2023•58 min•Ep. 94
Send us a text Throughout life, we make a lot of big and small decisions. We feel anxious and we waffle back and forth. Decisions like choosing what college to attend, who to marry, and what career to choose make us a little panicky. But, I want to remove this idea that there are wrong choices. So let's talk about the what-ifs. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable...
Mar 09, 2023•11 min
Send us a text The books that I'm going to share are ones that have changed my life creatively and spiritually. They're ones that if you came to me and said, “Listen, I want to feel more like myself. To feel good. Happier. I want to express the work that I'm supposed to put into the world and feel vibrant and bright and happy. What books would you recommend?” These are the books. Read the full blog post about this episode here Resources: The Artist’s Way * by Julia Cameron The Untethered Soul * ...
Mar 07, 2023•25 min•Ep. 93
Send us a text Today, I am very excited to speak with the wonderful Rha Goddess. Rha is the CEO of Move the Crowd and is leading the movement to reimagine “work” as a vehicle for creative expression, financial freedom, and societal transformation. She’s the entrepreneurial soul coach behind hundreds of changemakers, cultural visionaries, and social entrepreneurs. She’s worked with people like Gabby Bernstein, India Arie, Barb Schmidt, and more. From multiple NY Times Bestsellers to multi-million...
Jan 31, 2023•46 min•Ep. 92
Send us a text I wanted to share this thought with you about the difference between attracting something and it just happening. I feel like that’s an eternal debate or lesson that people must learn about spirituality because very quickly, spirituality can be toxic. So, let’s talk about it real quick. Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainable morning routine here Suppor...
Jan 26, 2023•7 min
Send us a text This is the last episode of a 4-part series on feeling your best about money. In this episode, we discuss how to create space for wealth, a poverty vs. prosperity mindset, and why negative emotions are a gift. Read the full blog post about this episode here Tune in to the other parts of this series here: part one , part two , part 3 ✨ Resources: Money and the Law of Attraction * by Esther and Jerry Hicks THIS WEEK’S INTENTION I focus fully on what it is I want and feel my life exp...
Jan 24, 2023•22 min•Ep. 91
Send us a text The way that I view time in my life has changed ever since my daughter came into this world. After speaking with my trusted friends, the question that hung over my head and heart was, why do we put everything else above what is actually meaningful and purposeful? Why are we putting money over our happiness and joy? Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our free guides: Learn about masculine and feminine energy here Make a sustainab...
Jan 19, 2023•6 min
Send us a text This is episode 3 of a 4-part series on feeling your best about money. In this episode, we’ll learn how we’re wired to manifest, what your authentic self feels like, and more. Read the full blog post about this episode here Tune in to the other parts of this series here: part one , part two , part four ✨ Resources: Money and the Law of Attraction * by Esther and Jerry Hicks THIS WEEK’S INTENTION My thoughts grow in their attracting power as my energy feels clear, expansive, and li...
Jan 17, 2023•16 min•Ep. 90
Send us a text I’ve been learning what it means to have a hypervigilant nervous system and how to regulate it. In this minisode, I share what Dr. Nicole LaPera says on the topic from her book, How To Do the Work . This term recently entered my radar and I wanted to learn more about it. I hope you take away a little something from this too! RESOURCES AND LINKS: How to Do the Work * by Dr. Nicole LePera Get our free daily emails here Buy: Our Happy Habits Tracker Our productivity eBook Get our fre...
Jan 12, 2023•8 min
