The Good Glow - podcast cover

The Good Glow

The Good Glow Productionswww.thegoodglow.ie
{"_":"Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life.
\nThis podcast will truly help you live better.
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Episodes

S16 Ep12: Soul Sisters - Storm Ashely, Good Intentions & Crappy Christmas

Claire gets stranded in Knock, Georgie has a wobble but together we are setting some good intentions for the run up to Christmas. We share what's been going on for us this week and we pay tribute to Liam Payne. Thanks for tuning in Soul Sisters. Thank you Colgate Learn more about Nomad Design Listen to the The Good Glow with Mindy Pelz...

Oct 20, 202434 minSeason 16Ep. 12

S16 Ep11: The Good Glow - Jennifer Zamparelli

This week I'm joined by Jennifer Zamparelli. In this new chapter, Jen shares everything that she went through while making one of the toughest decisions yet, to leave her show on 2FM. Jen speaks straight from the heart about her career, motherhood and everything that goes on behind the scenes on Dancing With The Stars. She also has some tips to share about self-belief. I think you're going to love it! This podcast is brought to you with thanks to Dove . Join us in the National Concert Hall for o...

Oct 19, 202436 minSeason 16Ep. 11

S16 Ep10: Soul Sisters - You'll Never Guess Who Was On My Flight

The Soul Sisters are back for Season 7. Georgie and Claire are talking about setting ourselves up for better days with a simple mindset hack, the celebrity Georgie spotted on a plane, Claire's family visit her in London and lots, lots more. Come see us in The Sugar Club on Wednesday at 8pm. Thank you Colgate for all the support this season....

Oct 14, 202435 minSeason 16Ep. 10

S16 Ep9: The Good Glow - CNN's Donie O'Sullivan

The US Election, Conspiracy Theories & Capitol Attack, Donie O'Sullivan is a long way from his roots in Kerry in his role as Senior Correspondent for CNN. We know him best for his exceptional reporting, his openness about his mental health, his love for his family and his Irish sense of humour. He gives a lot of himself to the world, so today we catch up about his life in New York, all that he's experienced and how he keeps his feet on the ground. Donie went above and beyond for me today and...

Oct 12, 202442 minSeason 16Ep. 9

S16 Ep8: The Good Glow: Rachel Gorry

Rachel Gorry has had the most difficult few years of her life and today she is here to tell us what it's been like to move through that time, how hard it really was and update us on how she feels today. This is a truly inspiring podcast and I cannot wait for you to hear this. Rachel, we are all behind you. If you enjoyed this podcast and you would like to be inspired to live a healthier life, why not listen to my podcast with Dr Mindy Pelz here. Thank you Dove for supporting The Good Glow this s...

Oct 05, 202446 minSeason 16Ep. 8

S16 Ep7: The Good Glow - Dr. Mindy Returns

After many requests, Dr Mindy returns to The Good Glow. The NY Times bestselling author of Fast Like A Girl is back to tell us how important it is to eat well, how to break a fast properly, how to stop people pleasing, how and what to eat at different times of the month and why, as women, we should absolutely prioritise our health. Dr Mindy's new book EAT LIKE A GIRL is out October 22nd. Thank you Dove for supporting The Good Glow. Join us in NYC for the NYC Half Marathon ....

Sep 28, 202439 minSeason 16Ep. 7

S16 Ep6: The Good Glow - Charleen Murphy

Charleen Murphy is one of Ireland’s most successful content creators and host of podcast Hold My Drink. Not only does she inspire people all across the country with her fashion and beauty advice, over the past two years Charleen has shared something very personal with her followers after she was attacked in a Dublin restaurant. This completely unprovoked attack not only left Charleen with a scar on her head, but a completely new reality. This man was convicted and sentenced, but released without...

Sep 21, 202440 minSeason 16Ep. 6

S16 Ep5: The Good Glow - Tori Towey

Tori Towey made headlines in Ireland and around the world earlier this summer, when she was placed on a travel ban in Dubai and was unable to get home. Tori worked for an airline overseas when her relationship became abusive and Tori found herself helpless and alone. Today she’s here to share her story. Important phone numbers Women’s Aid 1800 341 900 Samaritans 116123 Join us at the National Concert Hall for our Christmas Show Thank you Dove for supporting The Good Glow Join the 14 day Septembe...

Sep 14, 202444 minSeason 16Ep. 5

S16 Ep4: The Good Glow - Ryan Holiday

This is like a 30 minute pep talk. He's the author of The Obstacle Is The Way and has over 3 million followers on his page DailyStoic, Ryan Holiday is our guest on The Good Glow today. Why do we hold ourselves back? What's important? How can we get out of bed? We may not be able to control what happens to us, but we can control how we respond. Ryan helps millions of people around the world understand how to live better. This podcast will, for sure, make you think. Ryan is in the Convention Centr...

Sep 07, 202432 minSeason 16Ep. 4

S16 Ep3: The Good Glow - Angela Burke

September 1st 2024 was supposed to be Angela Burke 's wedding day, but today, she has a different story to tell. Her relationship ended abruptly when her fiance decided to suddenly end their relationship one day, and with that her dreams of 'happy ever after' were shattered. But would she have ever gotten her happy ever after on that path? Today, Angela opens up about gut feelings, finding strength like never before and making the biggest climb of her life. Thank you Dove for supporting The Good...

Aug 31, 202442 minSeason 16Ep. 3

S16 Ep2: The Good Glow - Martha Beck - Oprah's Life Coach

I’ve booked us a 30 minute appointment with one of the best life coaches in the world, Martha Beck. Martha has worked with Oprah, Olympians, billionaires and stars and today she gives us one simple tool to free ourselves from anxiety so we can live fully. We also chat comfort zones, purpose and so much more. Having worked with Oprah for 17 years, Martha explains things in such a simple way, her work is truly life changing. Thank you Dove for supporting The Good Glow this season. Martha's new boo...

Aug 24, 202439 minSeason 16Ep. 2

S16 Ep1: The Good Glow - Anna Kloots: Invisible In My Marriage

‘At thirty years old, my husband left me and with him vanished my job, home, and future. I was devastated, ashamed, and most of all - terrified. I had built my entire world and identity around my relationship, and now, without it, I felt lost.’ Now followed by half a million people and a NY Times bestselling author, Anna Kloots was married to a famous magician and looking on at her jet-setting lifestyle, it looked like she had it all. But Anna felt invisible in her own life. She had built her en...

Aug 17, 202437 minSeason 16Ep. 1

S15 Ep20: Soul Sisters - Middle Aged, Taylor Swift's Rider & Goodbye For Now

This week, what's on Taylor Swift's rider, we're talking meditation courses, Claire's had a week of it and it's goodbye for now Soul Sisters. Thank you Colgate for everything this season. Deepak Chopra meditation course (use code thegoodglow for 20% off any course) Better Days with Gerry Hussey Peter O'Riordan's podcast Eimear Crehan's music...

Jul 01, 202440 minSeason 15Ep. 20

S15 Ep19: Soul Sisters - Deep and Meaningfuls

Claire and Georgie both had some deep and meaningful thoughts about life this week. We love to hear from you Soul Sisters especially as we are coming to the end of another season! Keep the DMs coming x Thank you Colgate for supporting us this season. Nab some tickets for Georgie's Christmas show before they're gone! Follow Claire here ....

Jun 24, 202445 minSeason 15Ep. 19

S15 Ep18: Soul Sisters - BELIEVE IN YOURSELF. This is your sign

Claire may have missed the boat, but what was waiting was so special. Georgie takes a leap and comes out the other side full of joy and positivity. And we talk MANIFESTING. It's a good week for the Soul Sisters. Come to The Good Glow Christmas Show Thank you Colgate for supporting Soul Sisters this season.

Jun 17, 202440 minSeason 15Ep. 18

S15 Ep17: Soul Sisters - Air fryers, Welcome Johnny & Improv

This week Claire has had a tough time but she's found a helpful way to deal with her grief, we have a new face on the pod and his name is Johnny. How you can make your lunchtimes work FOR YOU and Claire's new class. Moooooo Thank you Colgate for all the support this season. https://jdmagicians.com/

Jun 10, 202434 minSeason 15Ep. 17

S15 Ep15: Soul Sisters - St. Germain, Flat Shoes & Glowing Skin

This week Georgie has a runners high and Claire does too after being inspired to get out of the bath and do the parkrun. St Germain is hanging around and we chat about why life is always working FOR us, how to combat loneliness and why Gen Z have done us a massive favour. Thanks Colgate for supporting Soul Sisters this season. Recommends Your Content Besties Blindboy Podcast Diary Of a CEO Quote: 'Emotions are reactions to the rules your personality has created.'...

May 27, 202444 minSeason 15Ep. 15

S15 Ep14: Soul Sisters - Solo Travelling, Loving Yourself & JAAAAAAMIE

We're talking about how we can love ourselves, how Dave narrowly avoided a hobnobbing, why the world needs more love, Tahlie's Christening and Claire's trip to Geneva. Thanks COLGATE for supporting Soul Sisters this season Donate to Prof Hill here Recommends Glennon Doyle podcast Georgie's paperback Audrey's Art Join Claire on her Retreat Join us in CHICAGO...

May 20, 202439 minSeason 15Ep. 14

S15 Ep13: Soul Sisters - Hobnobbing, Organising Hacks & Bye Bye Benjamin

Today we're talking about letting go, organising hacks and we have a new character guys... but we have a feeling he won't be around for long. Bye Bye Benjamin. It's been real. Thank you Colgate for all the love Hey, why not join the Good Glow in Chicago? Join Claire for her retreat in June

May 13, 202436 minSeason 15Ep. 13

S15 Ep11: Soul Sisters - The Power Of Collective Manifestation

Claire has a MAJOR announcement, we're chatting Georgie's health scare but great family news, manifestation and so much more. We're back Soul Sisters!! This season is brought to you with thanks to Colgate . Contact Claire here . Join The Good Glow Run Club here .

Apr 29, 202435 minSeason 15Ep. 11

S15 Ep10: The Good Glow - Sah D'Simone

Are you stuck, frustrated, anxious, angry, sad, overwhelmed, underwhelmed? Today I am joined by Sah D'Simone , a Spiritual Leader, who is going to help us PROCESS. This podcast will change your life. Sah has trained with the Dalai Lama, Deepak Chopra says he is a radical spiritual guide. He is changing the world. Thank you Yoplait for supporting this season and check out my Skyr recipes here Sah's new book S piritually We Join our Run Club Join us in Chicago...

Apr 20, 202439 minSeason 15Ep. 10

S15 Ep9: The Good Glow - Dermot Whelan

Dermot Whelan shocked the nation when he walked away from his hugely successful job of 21 years in radio. Today he speaks about the toll of not honouring your gut feelings, how to really forgive yourself and let go of certain stories from your past and how we can BE HERE NOW. This is full of heart and soul. Thank you Dermot! Thank you Yoplait for supporting this season and check out my Skyr recipes here Check out Dermot's podcast on Spotify and Apple Check out all the details of our Chicago trip...

Apr 13, 202437 minSeason 15Ep. 9

S15 Ep8: The Good Glow - Hannah Saunders

Looking on at Hannah Saunders, everything seemed so perfect. She is Founder and Director of Hannah Saunders PR. Still in her early 30s, she has built her brand off the back of hard work, commitment and an impeccable eye for detail. Recently, Hannah took the bravest step one could take by speaking out and telling the world that as a child she was sexually abused. When I think of Hannah I think of the words' strength, resilience, kindness, openness, generosity, she is turning her pain into her pow...

Apr 06, 202438 minSeason 15Ep. 8

S15 Ep7: The Good Glow - My Mini Reset For You

This week, I am bringing you something new and exciting. A mini reset. This podcast might just change the rest of your year. And it's a double whammy this week because afterwards I speak to Ella Mills aka Deliciously Ella about becoming the best version of yourself. Today's questions: What am I doing in my life that’s working for me? What am I doing in my life that’s not working for me? What brings me joy? What brings me peace? What have I been holding onto for far too long? What do I need to le...

Mar 31, 202432 minSeason 15Ep. 7

S15 Ep6: The Good Glow - Billy McCarthy: Life After 9/11

Billy McCarthy is the son of first and second generation Irish immigrants Margaret and Bill McCarthy. Their lives changed forever on 9/11, when they lost their son and brother Michael Desmond in the terrorist attack on the World Trade Centres in 2001. Michael Desmond worked on the 92nd floor of the North Tower, with a company called Carr Futures. He was 33, an assistant vice president, hugely successful and due to finish work that day at 10am. Today, Billy speaks to me about the day that changed...

Mar 24, 202437 minSeason 15Ep. 6

S15 Ep5: The Good Glow - Mark Mehigan

Mark Mehigan ’s book This Is Not A Self Help Book begins ‘My name is Mark and I am an alcoholic. You could probably also call me a drug addict.’ When I read that first line I knew this would be one of the most honest book I’d ever read and from that moment I couldn’t put it down. Today, I speak to Mark about his decision to share everything with the world, the good, the bad and the ugly. After spending much of his 20s addicted to alcohol and drugs, Mark found a way to turn his life around and he...

Mar 14, 202443 minSeason 15Ep. 5

S15 Ep4: The Good Glow - Peter O'Riordan

Peter O'Riordan probably best known for his stint on Xpose is one in a million. With a big personality and an even bigger heart, Peter left Ireland when his TV career didn't work out and moved to Hawaii. After hitting rock bottom, he rebuilt his life and now owns 3 businesses in Maui. However, on August 8th last year, the world watched on as a wildfire in Hawaii burned his house down along with everything he owned. To make matters worse, Peter wasn't in Hawaii at the time and had to watch on TV ...

Mar 10, 202442 minSeason 15Ep. 4

S15 Ep3: The Good Glow - Rosie Connolly Quinn - 4TH ARQ

Rosie Connolly Quinn speaks about the incredible success of her brand 4TH ARQ. Co-founded with her husband Paul, their brand has gone global but one thing remains..their feet are still firmly on the ground. In just 3 short years, and still in its infancy, their brand has seen incredible growth across their community, currently shipping to over 100 countries and are forecasting revenue north of +400% from 2021 - 2024. They are a social lead & community obsessed brand and just recently hit the...

Mar 03, 202441 minSeason 15Ep. 3
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