The Good Glow - podcast cover

The Good Glow

The Good Glow Productionswww.thegoodglow.ie
{"_":"Georgie Crawford speaks to inspiring people, health leaders and thought leaders who share stories, ideas and ways that you can help you live a more fulfilling and happy life.
\nThis podcast will truly help you live better.
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\n\n\n","$":{"audioboom:html":"1"}}
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Episodes

S17 Ep22: Soul Sisters - Karen Read, Panic Attacks & How To Stay Well

This week we've got it all going on. Panic Attacks, Canceled Dates and Karen Read. Claire gets a cancelation and a life line, we talk about living in the present moment and what's the deal with panic attacks? It's all in there! Thank you Colgate for all the support this season, we'll see you soon Soul Sisters!

Jun 23, 202545 minSeason 17Ep. 22

S17 Ep21: Soul Sisters - The Brave and Courageous Greta Thunberg

This week, while it feels like the world falls apart, Georgie and Claire discuss what we can do. We chat Greta Thunberg, Claire's new friend and how we can make a difference. Thanks Colgate for all the support this season. Check out Olivia's Gift here

Jun 16, 202529 minSeason 17Ep. 21

S17 Ep20: Soul Sisters - How To Actually *Really* Believe In Yourself

We can say all the affirmations and tell ourselves things are going to be different, but how do you really believe in yourself. Like, really truly believe in yourself? The Soul Sisters are going in deep this week. Thanks Colgate for all the support and love this season.

Jun 09, 202534 minSeason 17Ep. 20

S17 Ep19: Soul Sisters - Trust The Timing Of Your Life

What did Georgie learn from Pippa O'Connor's latest Poco Beauty launch? Claire fills us in on her love life and why you should NEVER listen to a podcast on 1.5. Thanks Colgate for supporting Soul Sisters this season Join Mindful May 5-day challenge

Jun 02, 202530 minSeason 17Ep. 19

S17 Ep18: Soul Sisters - Feeling Numb, The Beckhams & Summer Recipes

We are chatting about the Beckhams & how to stop a family fued escalating. Georgie is feeling a little numb and is in need of some self care, while Claire is stepping into her power. Thanks Colgate for all the support this season. Join Mindful May - Georgie's 5 day challenge. Marianne Williamson in Dublin...

May 26, 202542 minSeason 17Ep. 18

S17 Ep17: Soul Sisters - Ask, And You Shall Receive

This week we're chatting all about manifesting, asking for exactly what you need in life and how sometimes you might just find yourself off the beaten track. EPIC episode, we loved it. Join Georgie's Mindful May Challenge Thanks Colgate for supporting Soul Sisters

May 19, 202535 minSeason 17Ep. 17

S17 Ep16: Soul Sisters - All The Small Ds

This week, we're jumping right into the deep end yet again for the deep and meaningfuls ..and what on earth did Claire launch off her balcony?! Thank you Colgate for all the support this season.. Rueben's Hunt For A Home - children's book...

May 12, 202536 minSeason 17Ep. 16

S17 Ep15: Soul Sisters - It's Claire's Episode

Georgie here, this week, I was so blown away by Claire and everything she said on the podcast. This is one of my favourite episodes ever, and TBH this is the reason I wanted to start this podcast with her. I am so grateful for my Soul Sister. I hope you LOVE it. We can't wait for your feedback. Thanks Colgate for all the support this season! Claire's London Event...

May 05, 202539 minSeason 17Ep. 15

S17 Ep14: Soul Sisters - Bad Friends, Overwhelm & Victoria Beckham's Healthy Habits

This week, we chat about 'bad friends', what is Mel Robbin's advice for overwhelm, and Victoria Beckham's healthy habits. How we can recreate one of them from home, well Georgie has you covered this week. Claire shares why she was smiling from ear to ear this week and beep beep, there's a new handy man in town. Follow LEARN FOR LAUREN Follow Emma Lewis - Nurse and Mama Coach Mel Robbin's episode Thank you Colgate for supporting Soul Sisters this season....

Apr 28, 202535 minSeason 17Ep. 14

S17 Ep13: Soul Sisters - Claire's new job, Tahlie's podcast debut & Rory McIlroy

Soul Sisters is back and this week we have a very special guest on the podcast. We also chat about Claire's HUGE news and of course, we're talking Rory McIlroy's big win. Also in there today, what to do if you're feeling a little frustrated with life, how to move forward and break some bad habits while you're at it. We are so happy to be back. Thank you Colgate Max White Ultra - please send us your feedback, where ever you are in the world!

Apr 21, 202539 minSeason 17Ep. 13

S17 Ep12: The Good Glow - Will It Make The Boat Go Faster

It's The Good Glow with the incredible Ben Hunt Davis , who is a former British Olympic rower turned performance coach, keynote speaker, and author. He wrote the book Will It Make The Boat Go Faster. This way of thinking became huge within The Good Glow community after Dr Brian Pennie told Ben's brilliant story at one of our live shows. It's only natural that we had to approach Ben to hear this story from him. We are so grateful for his time. This is an excellent episode that will help remind yo...

Apr 19, 202533 minSeason 17Ep. 12

S17 Ep11: The Good Glow - Tracy Holmes

Today, we share a story that is deeply moving, and this is not a sad story, I promise you that. This is a story of true resilience, overcoming and gratitude. And it will inspire you to appreciate every minute and afterwards, your heart will be full. Tracy Holmes lives in Greystones with her family. Her son Harry was born in 2018 and shortly afterwards, Tracy and her husband Andrew, decided to try for a second. Shocked, she discovered she was expecting twins. And when Theo and Freddie were born, ...

Apr 12, 202556 minSeason 17Ep. 11

S17 Ep10: The Good Glow - Talking Bollox

Calvin O'Brien and Terence Flower aka as the creators of the Talking Bollox podcast join me on the podcast today. They had one intention when they started their podcast and that was to change the perception of the North Inner City. That they’ve done and more. 300 episodes later, multiple sell out live shows, the lads have not only changed people’s perception but have become trailblazers, pillars of their community, champions for sobriety. In a world that is paying very close attention to Donald ...

Apr 05, 202550 minSeason 17Ep. 10

S17 Ep9: The Good Glow - Mel Robbins, Martha Beck

Tickets Christmas Show Today I have a gift for all women . Five stories that have transformed my life told by the world's greatest thought leaders Martha Beck, Mel Robbins, Gabby Bernstein, Dr Shefali and Dr Mindy Pelz. This podcast is my gift to you as I take the opportunity to celebrate all women today, whether you are a mother or not. I hope you feel something inside you shift as you listen to these stories that have truly changed my life. Thank you Electrosal Dr Mindy Pelz Martha Beck Mel Ro...

Mar 30, 202535 minSeason 17Ep. 9

S17 Ep8: Georgie's Big Announcement

Get Your Tickets Here Join us for our last Christmas show Jingle All The Way at the National Concert Hall on Saturday, December 6th, 2025 at 7pm. We have launched the presale for this event just in time for Mother's Day! I know it's a tradition for so many and that is why we are announcing this show this week. So gather your favourite women, Soul Sisters, or if you need a little hint dropped to your partner or kids... well, now's your chance! Get the girls together and drop this link into your W...

Mar 27, 20252 minSeason 17Ep. 8

S17 Ep7: The Good Glow - Trinny Woodall

Jingle All The Way at the National Concert Hall Trinny Woodall is an icon who has built a $75 million a year beauty empire. She started her brand Trinny London at her kitchen table and now she's known all over the world with over a million customers in 180 countries. She features on the Forbes 50 over 50 list and is passionate about female empowerment. And so, I hope you enjoy this 30 minute pep talk from one of the world's most inspiring women. When you listen to this, you'll feel like you can ...

Mar 23, 202538 minSeason 17Ep. 7

S17 Ep6: The Good Glow - Gerry Hussey I Am I Can I Will

Exciting news from Team Good Glow Today Gerry Hussey speaks to us about how we can reshape our inner voice and in turn step into the life we truly deserve. This is motivating, inspiring and full of so many aha moments. Pre order Gerry's book Details about Gerry's show Thank you Electrosal...

Mar 16, 202550 minSeason 17Ep. 6

S17 Ep5: The Good Glow - Millie Mackintosh - Bad Drunk

From the outside looking in, Millie Mackintosh seems to have it all—beautiful kids, a gorgeous husband, and a picture-perfect life. But today, Millie shares with the world that behind the curtain she was a Bad Drunk . For a long time, Millie convinced herself she didn’t have a problem, numbing her pain with alcohol. But three years ago, things spiraled to the point where she knew she had to make a change. Today, we talk about Millie’s rock bottom, how press photos nearly broke her, her past rela...

Mar 09, 202543 minSeason 17Ep. 5

S17 Ep4: The Good Glow - Sarah Corbett Lynch

Sarah Corbett Lynch is my guest on The Good Glow today. At 3.15am on August 2nd 2015, eight year old Sarah was lifted from her bed by a Davidson Country police officer and carried downstairs shielded from the chaos that had broken out around her. Hours passed before Sarah learned that her dad Jason was dead. And the people who killed him were Sarah’s stepmother Molly Martens and her father Tom. It’s a story that has gripped the nation for many years and today Sarah tells her story about her life...

Mar 02, 20251 hr 1 minSeason 17Ep. 4

S17 Ep3: BONUS: Georgie & Nicola Hanney on cancer

Listen to our main podcast here. Nicola Hanney has survived stage 4 breast cancer twice. In her book Stronger , she discusses her cancer journey and since then, she's been asked to dive deeper into the topic. So today, we sit down to have a real heart to heart. We hope you enjoy! Get in touch with Georgie HERE ....

Feb 27, 202520 minSeason 17Ep. 3

S17 Ep2: The Good Glow - Nicola Hanney Part 2

It's part 2 of my conversation with Nicola Hanney. Please listen to the first part of our conversation on Apple or Spotify Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer diagnosis and was beginning to rebuild her life. After months of dating, Paul began to show signs of abuse, using threats and violence to control her. The abuse got so bad that over 14 hours in July 2018, Nicola received 652 messages from Paul. In July 2022, Paul Moody was sentenced t...

Feb 23, 202535 minSeason 17Ep. 2

S17 Ep1: The Good Glow - Nicola Hanney

Many of you will know who she is... Nicola Hanney joins me on the podcast today. She survived domestic abuse at the hands of her ex, and her book Stronger: What Didn’t Kill Me Made Me is a number one bestseller. Nicola met Garda Paul Moody in 2017. Just before meeting him, she survived a stage 4 cancer diagnosis and was beginning to rebuild her life. After months of dating, Paul began to show signs of abuse, using threats and violence to control her. The abuse got so bad that over 14 hours in Ju...

Feb 16, 202544 minSeason 17Ep. 1

S16 Ep18: Soul Sisters - Have An Eggcellent Christmas

This week Claire has a TOP TIP on how we can float away our troubles, she's live from a booth in London as we chat Christmas finger food, broth trucks and what we can do to TAKE CARE of ourselves this Christmas. Lots of aha moments in there today Soul Sisters! Thanks Colgate for all the support this season. Clare McKenna's Ted Talk

Dec 10, 202438 minSeason 16Ep. 18

18: Soul Sisters - Claire Has An Announcement 💛

Welcome to the pod Soul Sisters! This week, Claire shares something with us all, Georgie is just off the stage at the National Concert Hall and we disucss other people's expectations!! Thank you Colgate The Good Glow Meditation Candles Smudge sticks Diary of a CEO...

Dec 03, 202433 minEp. 18

S16 Ep17: Soul Sisters - Introducing The Soul Sisters Broth Truck

This week we're talking the power of crazy weather, we're stepping into our broth era, we chat intermittent fasting and loneliness in a big city and Claire has taken up running. Thanks for listening Soul Sisters, and thank you Colgate Max White Ultra . Recommends: Wonderlights Claire's Family systems workshop in Mullingar - Contact @agnesburkecoach on instagram...

Nov 26, 202438 minSeason 16Ep. 17

S16 Ep16: Soul Sisters - Paul Mescal, Martha Stewart & Tackling Anger

Georgie has some BIG takeaways from seeing one of the world's greatest speakers, Ryan Holiday, in action. We're talking about Paul Mescal and his worldwide success, why stating what you want puts the universe into action and everything in between. Thank you Colage Max White Ultra for supporting Soul Sisters. Georgie's NCH Christmas Show Let It Glow starts at 5pm with some VERY special guests. We'll see you there!

Nov 19, 202430 minSeason 16Ep. 16

S16 Ep15: Soul Sisters - Marriages, Gurus & What's Holding You Back?

Claire has returned from retreat in India with some great advice for us all from Guru G. Speaking of Guru G's, Georgie was at Gerry and Miriam's show in the NCH. They share what they learned this week along with an honest chat about marriage. It's all in there thanks to Colgate . Check out Claire's Retreat here .

Nov 12, 202430 minSeason 16Ep. 15

S16 Ep14: Soul Sisters - What Must The Neighbours Think

It's US Election day, Claire is off to India and Georgie is getting the longing. This week, we decide to give ourselves a break, we discuss the journey to becoming our true selves and Claire is connecting with true joy on a London bike. Thank you Colgate Max White Ultra

Nov 05, 202435 minSeason 16Ep. 14

S16 Ep13: Soul Sisters - Colin Farrell, A&E, Setting Yourself Free

This week Georgie found herself in A&E, Claire has been doing some soul searching and finding ways to truly love herself, while COLIN FARRELL brings some excitement to the streets of Dublin. It's all in there Soul Sisters. Thanks Colgate Max White Ultra Join The Good Glow at the National Concert Hall for our Christmas Show Claire's recommends West Cork Cabin...

Oct 29, 202439 minSeason 16Ep. 13
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