Fat people exist in our society. I have fat friends, family, loved-ones and coworkers. According to this week's guest, fat is descriptor. It is not an insult. This is what our conversation is about. Fluffy, curvy, or thick are words that have been used to placate the word fat. Listen as I chat, with Candice Fortman, Chief Operations and Engagement of Outlier Media, about our society's exhausting relationship with fat on women.
Oct 02, 2019•39 min
Many of us took hold of the Hot Girl Summer proclamation by Meg thee Stallion and ran with it...to our boat parties, rendezvous with the new boo (or 2), even declaring and living by the hook up lifestyle. And now that the season is changing and summer is officially over, the ripple effects of our hot girl summer lifestyle decisions are settling in and the high is wearing off. Sings Soul II Soul ***back to life, back to reality*** So as we always do here on the Good Girl Podcast, I am sharing som...
Sep 25, 2019•33 min
Ya'll, this is that conversation! This week we had one of those conversations when you are yelling "Girl!" for a whole 60 seconds because you absolutely can not believe what you are hearing and what is transpiring. This is that conversation, the one that transcends a moment and touches your spirit! A conversation where you had expectations, a plan, and where excited about the result but God had other plans. Listen as celebrity hair stylist, Nikki Barnes, who's first celebrity client was Chris Br...
Jun 19, 2019•35 min
Often times when we hear about entrepreneurship, we only hear about the stories of triumph over impossible odds or the daily challenges to become a formidable leader. But this week we speak with Sonia Lewis, the Student Loan Doctor, who credits her entrepreneurial journey to literally saving her life. During the chat she shares there was a point in her life where she consistently slept for 2-3 hours a night. Listen as she shares how becoming the first woman and African American to own a student ...
Jun 12, 2019•35 min
Historically, the bondage and freedom of women's sexuality has hinged on a culture that was designed to solely benefit the desires and whims of men. One of the by-products of this culture was the lack of exploration of women's preference, pleasure, and freedom when it comes to sex. This week in our confession session we take on a small slice of the patriarchal pie by examining the use and implications of the word “hoe” on women - whether the word should be eradicated or the negative connotation ...
Jun 06, 2019•49 min
The hashtag #BlackGirlMagic has created a culture on and off social media of a steady yet strong celebration of black women being amazing and doing amazing things from creating culture shifting content to inserting their intellectual prowess. Black Girl Magic is something every woman is aspiring to be or is she? After being a part of a panel discussion with about 20 black and brown girls in an urban school district in Lansing, MI, myself and another panelist discover that there were adverse affe...
May 29, 2019•38 min
In an ideal world, the relationship between a believer and a non-believer can be simple. As simple as, I respect your beliefs and you respect mine. But we know life is never ever that simple. In today's podcast we take a deep dive into a strained relationship between a religious mother and an atheist daughter. Our conversation winds down the road of religiosity, the role of a believer, and the two choices both the daughter and mother must face.
May 15, 2019•54 min
Every person on this planet will experience trauma in their lives whether it's navigating the loss of loved one, heart break, or a sudden unexpected shift in their environment. We will all come face to face with a new normal which will require a processing of emotions. But the reality is the American culture tends to be more reactive rather than proactive with our life changes. So during this mental health awareness month, contributor & licensed mental health therapist Danielle Moore breaks ...
May 08, 2019•46 min
When a conversation hits, it just hits! This week's Confession Session is more like two friends catching up with Cameo & Donjia. New Jersey Native Donjia Wilson (like Kanye) tackles the oxymoron of being a worship leader in the proverbial "church" while also dealing head on with depression. This conversation runs the gamut of expectations of those in ministry, anger in our faith, the tension between faith communities and mental health therapists, and how Donjia did not use the traditional ro...
May 01, 2019•1 hr 12 min
This week the beauty & brains maven & New Jersey native, Ijeoma Kola, tackles the beauty narrative as a black fashion blogger. In our confession session, she shares the reality of the double beauty body standard for black women and how it has effected her confidence even as an international blogger. Listen as Ijeoma & Cameo both share the truth in their body confidence issues plus hear how Ijeoma's "Every Body Style Challenge" is forcing bloggers to look at fashion for all with a new...
Apr 24, 2019•47 min
Oh the expectations of what it means to exist as women in 2019! The societal standards of beauty at every waking moment for a woman are simply ridiculous. From body shape, to where hair should and shouldn't be to the color of my skin. This week, model & actress, Alicia Daniella discuss her recent bout with armpit hair & Willow Smith and how life in spot light has changed her perspective on plastic surgery and colorism.
Apr 17, 2019•1 hr 4 min
This week's show starts with a 12am phone call from my mom about a recent podcast. My mother, a 60 plus no nonsense women, from the south, felt compelled to share her feelings with me about the podcast on women aging. She specifically pointed out that there is a difference between black women aging and white women aging. And I got an earful. So this week you'll hear Momma King's version of nuisances and depth of women aging.
Apr 10, 2019•35 min
This week on Good Girl Radio, we're talking about that one thing every single person will face, no matter their beliefs, values, work ethic, or morals. It's what begin to experience as soon as we exit the womb. Aging. We sat down with Leah Thorn, the founder of Older Women Rock, a movement to to raise awareness and explore issues facing women in our late-50s and 60s shares to talk about the harsh realities women face as they begin to grow past the half a century mark.
Apr 03, 2019•39 min
Every week, we curate conversations about women's experiences and this week I wanted to be very intentional about the conversations I held especially during #WomensHistoryMonth. I believe the topic of women in hop hop magnifies what it means to be a woman. I had the privilege of having a conversation with two women who are Hip Hop- Piper Carter & Mahogany Jones. Piper Carter is multi-disciplinarian multi-media activist an organizer. She is the founder of We Found Hip Hop and Creator of Dilla...
Mar 27, 2019•42 min
Cameo & Danielle are at it again! In their monthly Good Girl Radio Confession Session where they chat about all things ratchet, holy, & culture. This week we learned that everything is actually the woman's fault. Listen as the founder of Good Girl Radio and her girlfraand (and licensed therapist) unabashedly chat about trauma snobs, sexual urges & entitlement and how this is clearly all our fault.
Mar 20, 2019•58 min
Grammy nominated American gospel singer Kierra Sheard is on Good Girl Radio this week sharing one of her many confessions. In this transparent chat, Kierra is nothing short of honest as she shares her struggles with drawing boundaries with sex, time, and space with a man she is deeply in love with. During the chat she unapologetically checks herself and asks crucial the questions "Does my life match what I'm singing about?" and "Am I walking worthy of the calling?"
Mar 13, 2019•41 min
Imagine being forced to sit out on vacations, experiencing different cultures around the world, and even splurging on yourself for an entire because you don't have the money but rather mounds of debt. Not because you have closet full of clothes, not because you helped a family member in need or even previously splurge on an international trip but simply because you made a conscious decision to "help" the love of life, twice. This week's confession: "I financed not one but two boyfriends."
Mar 06, 2019•54 min
This week I'm sharing what exactly got to this wonderful place of yelling at God and what I have learned and am learning from my outbursts and bouts. Listen to beauty I found in my struggle...
Feb 20, 2019•18 min
Leaders from all walks of life from our churches to our public offices to our most trusted mentor all have dirty laundry. There is something that they have done, been a part of, or will do that has been flat-footed wrong. So why, oh why, do we hold our leaders to an unattainable standard? Why do we expect them to get it right (from birth) or cast them to the pit of hell? This week we try to understand millennials obsession with the perfect leader while we are yet sinking deep in our own mess....
Feb 06, 2019•43 min
Cameo: Every year, for the most part, I try my best. I try to work on my character, my relationships, and my career. This year, in particular, is a year of exponential growth. And with growth comes change. So in order to cultivate this exponential growth and change, I'm sharing the 3 of top things I will not tolerate year. 1) Being told what to do 2)Extra positive social media accounts 3) Self- assessing
Jan 31, 2019•20 min
It hadn’t even been 12 hours and I’d already saw posts discrediting her as a candidate...even the seemingly “I’m just throwing these facts out here” posts... This is why I am pissed because 1. this idea of expecting perfection (from black women) 2. one issue voting (There's so much more to any one person & their ability to govern an entire nation that can not be judged on one issue) 3. It hadn't even been 12 hours!
Jan 23, 2019•19 min
This is the continued conversation of, "House of Secrets," where the Bordayo family reveals their dark past and exposes family secrets. In this intense and revealing conversation Ceci shares the layers of abuse, her struggle with her faith, and her transformation to forgiveness. Listen as we turn the spotlight on family dysfunction and sexual abuse in the church."
Jan 18, 2019•19 min
Dysfunction comes in many forms and this story of the "picture perfect" family not only highlights that, but magnifies the need to face issues head on. Listen to the confession of singer and song writer CeCi Bordayo on journey of healing, forgiveness, and trusting God while being faced with incest, rape, and abuse under the guise of "good church-going family."
Jan 16, 2019•28 min
This conversation is about the utter disgusted and disdain we've witness for the lives black women which has been magnified after the air of the 3 part "Surviving R. Kelly" series. The series details testimony of the sex trafficking, rape, abuse of dozens of girls and women. Social media and private conversations have forced this week's conversation where we try to answer "why is so hard to believe the experience of a Black woman?"
Jan 08, 2019•38 min
A seemingly simple bad attitude has had its place in most of our lives, whether it is the result of a bad day or tough season . But how often do we connect our occasional outburst with past trauma or unmet needs as child. This week's confession deals exactly with that. A woman born & raised in New York shares how bad attitude was not only connected with failed childhood expectations but also created a losing season for her.
Dec 20, 2018•46 min
How on God's green earth did I reach 30-something years old without ever purchasing or using a condom? Well, I became serious about my walk with God in college, and committed, the best I could to this particular lifestyle. So at the maximum, the only people I would even begin thinking of any sexual activity would be serious long-term boyfriends, which are now, closer to 0 than 5. This is why we are here today: My first time using condom. It involves Kala, my new stylist, a project I'm working on...
Dec 13, 2018•20 min
The fun never stops when Cam & Dani get together! Twerkfest!!! Divine Revelation! Cackling! All in one conversation (maybe even a 90's rap)! This is the second installment of Cameo's & Danielle's monthly chats where you can eavesdrop on their nothing short of amazing conversation ! This week we learn: 1. Just because someone loves does not mean they can handle you. We all have people who love us to life, want the best for us AND they simply don't have the capacity to handle our life expe...
Dec 05, 2018•39 min
The pain of marrying the wrong person is worse than your fear of not getting married before a certain age. These are the words of 36 year old women who's now on her second marriage. In this candid confession she shares the raw truth of what it was like marrying the wrong person, the pain, the signs, and the reconciliation.
Nov 28, 2018•46 min
I just hit my 35th year and for the first time ever, I woke up sad, very much in a ho-hum mood. This was extremely shocking to me as I have never experienced this, especially out of seemingly no where. But much to my dismay, there I was - in my feelings. Why? 1. These Got Dang Ole expectations! 2. I talk way too much (I guess this why I am in this profession! Ha!) 3. It's all about and not about me at the same time. Listen I share how these 3 life lessons that are changing my life!...
Nov 21, 2018•15 min
Queen Mother Ebony Janice, self- titled black girl extraordinaire, confesses “I am, we are all trash. It is a reminder for me to keep the vilest version of myself at the tip of my memory.” In this conversation she will reminds you of your humanity. How we are all merely walking on tight rope through life relying on grace, trying to make it, trying to figure it ou,t and some of time we suck at it, and its ok. But we gon’ be aight! What we leaned: 1. Cookies vs. Masturbation IS THE SAME THING (Got...
Nov 14, 2018•39 min