The Go-To Physio: 'Terminal Knee Extension Exercises - Are These A Good Idea?'

In Episode 7 we talk all about terminal knee extension exercises. These are commonplace in many rehab programs, especially post-op, but are there better alternatives?

Tune in to hear how I modify these exercises to get quicker, longer lasting results with my athlete’s.

Enjoy the show! And be sure to send me your comments, thoughts, and questions to [email protected]

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