Courtney is joined by Paige Stecking, you might also know her as “Real Estate Paige”. Paige has one of the best real estate social media accounts in the business! She has been in real estate for 9 years while being a mom to 2 sweet boys. She started posting on social on a whim and her her first reel got 20k views quickly and some have gotten into the millions! Paige shares how social media has played a major role in her success and gives advice on how you can do the same with your business. Inst...
Apr 11, 2023•26 min•Ep. 257
Courtney has always been an advocate for personality tests in the workplace. Why? Because they can give you valueable insight into how each team member operates best. Her test of choice is the Myers Briggs Test which she covers why she loves it and how it works in this episode. Instagram: @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com Reference: 16personalities.com ** Interested in business mentoring with Courtney? DM her on instagram or email courtne...
Apr 07, 2023•9 min•Ep. 256
This week, Courtney is joined by Autumn Hopkin Spencer, Owner of Seasons Salon and Day Spa. Autumn opened Seasons Salon when she was just 21 back in 2005. The successful salon had 45 employees and was well-loved by the community for years. In November 2022, the salon caught fire and it was a total loss. Since the devestating loss, Autumn has been working on rebuilding her business and today we will hear about how she has fought through this challenge. Instagram: @shadesof.autumn @seasonssalonand...
Mar 28, 2023•37 min•Ep. 255
Firing an employee can be a difficult decision, and it's important to approach it with care and consideration. Courtney is sharing her 5 main reasons why you may want to fire an employee to save you time and emotional energy. It's important to remember that firing an employee should be a last resort, and steps should be taken to address and correct the issue before termination is considered. Additionally, it's important to follow all legal and ethical procedures when terminating an employee to a...
Mar 24, 2023•8 min•Ep. 254
Courtney is joined by Fitness Trainer, Dr. Shannon Ritchey to talk about the importance of taking a more gentle approach to our workouts. As more and more research is done, specialists are finding that high-intensity / high-impact workouts are actually doing our bodies more harm than good. Dr. Shannon Ritchey shares her research and experience with moving into a gentle, consistent workout routine and how it maximized her results and gave her body longevity. Instagram: @dr.shannon.dpt @courtneysp...
Mar 14, 2023•36 min•Ep. 253
Courtney shares her best advice to young business owners. She shares the importance of taking care of your mental health while building true grit to endure. Instagram: @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info....
Mar 10, 2023•8 min•Ep. 252
Lacey Swenson joins Courtney this week on the podcast to share her inspiring story of being adopted at 18 years old. Lacey walks us through her childhood has the daughter of a teen mom and how she was able to connect with her adopted family. She also shares her experience as a surrogate to her sister-in-law and how it nearly took her life. Lacey's story is incredible and we hope you leave feeling as inspired as we did. Instagram: @the.lacey.marie @courtneyspatrouve @spatrouve @theglowbosspodcast...
Feb 28, 2023•48 min•Ep. 251
This week, Courtney breaks down the strategy she's used to grow Spa Trouve's social media over the past 11 years. She explains the 3 "E's" of social media and how they can create a strategy that WORKS. Instagram: @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info....
Feb 24, 2023•8 min•Ep. 250
Courtney is joined this week by sex educator, Carlie Palmer-Webb. Carlie received her master’s degree in Marriage, Family, and Human development and her mission is to help christians prepare for and build sexual relationships worth all the hype. Carlie shares her thoughts on modesty and how it directly affects self-worth. She gives advice to Christians wanting to feel more confident in sex with with their partner while navigating the shame they've been taught to have, whether consciously or unco...
Feb 14, 2023•34 min•Ep. 249
This week, Courtney shares the risks she took in her business that ultimately propelled Spa Trouve into success. She gives her advice for how to decide whether a risk is worth taking in your business and how to come out on top. Instagram: @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info....
Feb 10, 2023•9 min•Ep. 248
This week, Courtney is joined by the inspiring Lisa Valentine. Lisa is an actor, writer, producer, comedian and her husband, Christopher, was a respected writer, director, actor and professor. Christopher was diagnosed with ALS at 43 years old. He slowly deteriorated over the next 4 years which gave her a new role of caretaker. Eventually, in 2020 he passed away. Lisa shares her story of getting his diagonsis and the courageous battle their family faced with so much grace. Instagram: @yourfunnyv...
Jan 31, 2023•1 hr 1 min•Ep. 247
After 10 years open for business, Courtney has mastered the art of client experience in the beauty industry. This week, she shares her top 5 tips to creating a client experience they will never forget! Share this with your follow beauty providers! ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info. Instagram: @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com...
Jan 27, 2023•9 min•Ep. 246
Courtney is once again joined by Brannon Patrick! Brannon Patrick has been a therapist for 10+ years and is the co-owner of Therapy Utah. He specializes in betrayal, addiction, and healing relationship and has treated ALL types of addiction in multiple settings (inpatient, outpatient, relationships). Brannon co-hosts "Therapy Brothers" with his brother who is also a therapist. He is certified in the latest therapy techniques of Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Be...
Jan 17, 2023•32 min•Ep. 245
We all know the long list of business advice every guru has been promoting for the past few decades. Some is tried and true while some is.... not so great. On this episode, Courtney shares the common business advice that she fully disagrees with and her experiences that led her to her opinion. ** Interested in business mentoring with Courtney? DM her on instagram or email courtney@spatrouve.com for more info. Instagram: @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website...
Jan 13, 2023•11 min•Ep. 244
Courtney joined by Sex Coach, Amanda Louder. Amanda shares her story of how she left her unhealthy marriage of 13 years and found herself through embracing her sex life. She has been a certified life coach since 2018 and currently specializes in working as a sex coach for Christian women. Tune in to hear her story and tips to creating a fulfilling sex life. Instagram: @amandaloudercoaching @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: amandalouder.com spatrouve.co...
Jan 03, 2023•40 min•Ep. 243
Courtney is joined this week by Cosmetic Injector, Anna Croft, to talk about the areas of the lower face than can be transformed through Botox. When we think of Botox, we typically think of reducing our forehead lines or maybe the crows feet but we don't always realize the difference Botox can make in the lower face to get achieve the scuplted, youthful look we're working towards. Anna breaks down the areas in the lower face that can make all the difference in your overall look. nstagram: @annal...
Dec 30, 2022•11 min•Ep. 242
Courtney is joined by Heather Van Boerum to talk about the day that completely changed her life. A few days before Christmas, Heather went to Costco in Murray to pick up things for a pizza party for her kids. She was on the phone with her husband walking to her car and she heard some commotion behind her and then all of the sudden she was hit by a car and pinned against another car which ultimately led to the double amputee of her legs. Heather shares the experience thorugh her lense and how it'...
Dec 20, 2022•41 min•Ep. 241
Injector, Anna Croft, joins Courtney to talk about a side effect of filler that isn't talked about enough: Filler Migration. The two walk us through what this is, how to prevent it and how to treat it if its happened to you. Enjoy! Instagram: @annalynn_aesthetics @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com...
Dec 16, 2022•11 min•Ep. 240
Courtney is joined by Care Clark once again to talk about her road to recovery from extreme hair loss. Care Clark is a registered dermatology nurse with a wealth of knowledge on all things skin care. One of her specialties is hormonal acne and we recorded a fabulous podcast episode with her on that topic. If you want to go back and listen to that, it’s episode 173. Another one of Care’s areas of research is hair loss, and today we are going to tackle that topic. Also, make sure you follow Care o...
Dec 06, 2022•26 min•Ep. 239
Tis the season for SKINCARE! Looking for a gift they're sure to love? Courtney is joined by Sam to share her Spa Trouve gift guide by price to you can take out the guesswork of shopping. We cover gifts of all budgets and cover gifts under $200, $500 & $1000. Have a very merry Christmas! Instagram: @saucemediaagroup @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com...
Dec 02, 2022•14 min•Ep. 238
Courtney is joined again by the incredible Alicia Marett. Alicia is known for being a skincare guru that can light up any room she walks in with her magnetic personality. But what you wouldn't know is that her zest for life was something she worked hard for. Alicia shares her experience growing up with an emotionally abusive step mother and how she was able to heal from it. She talks about the mindset shift that occured in her mid 20's that completely changed her life for the better. This episod...
Nov 22, 2022•28 min•Ep. 237
This week, Courtney is joined by our Highland Injector, Veronica Kitchens to talk about the magic of Kybella! Kybella is an injection treatment designed to permanently dissolve unwanted pockets of fat. Say goodbye to that double chin! Instagram: @injector_veronicak @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com
Nov 18, 2022•5 min•Ep. 236
Are psychedelic drugs harmful? Growing up, that was the message being told to us but in the past few years, studies have been saying otherwise and they are starting to be use for medicinal purposes. More and more are sharing their experiences with hallucinogenics and saying they found healing and a deeper connection with a higher power... Even an LDS Bishop claims the same. Jimmy Rex joins Courtney this week to recount his own experiences with ayahuasca and psilocybin to give listeners a better ...
Nov 08, 2022•43 min•Ep. 235
It's officially November which means it's BLACK OUT MONTH here at Spa Trouve! Courtney walks through all of the deals you can enjoy this month so you can save big! Enjoy! Instagram: @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com
Nov 04, 2022•4 min•Ep. 234
This week, Courtney is joined by entrepreneur and author, Lark Galley. On March 21, 2019, Lark experienced a devastating loss—the unexpected suicide of her 19-year-old son. Having already endured her father’s suicide five years earlier, this second death hit especially hard. All expectations for the future were erased. Lark recalls the story of her raw and painful journey through despair and grief. She shares how this decision to use her loss to bless the lives of others helped her to heal from ...
Oct 25, 2022•43 min•Ep. 233
This week, Courtney is joined by ZO Skin expert, Alicia Marett. Alicia struggled with acne since her preteens which ultimately led her to career in the esthetics industry. Alicia has learned from firsthand experience the wos of acne and how to successfully treat it! Tune in to hear her tips and tricks to clear skin! Instagram: @alicia_zoskinhealth @courtneyspatrouve @spatrouve @theglowbosspodcast Websites: zoskinhealth.com spatrouve.com...
Oct 21, 2022•30 min•Ep. 232
The incredible Delia Chatwin joins Courtney this week to talk about her story of being diagnosed with Stage 3 Breast Cancer at just 28. Delia shares the moment when she received the diagnosis, the process of recovery & advice to all women about importance of trusting your intuition. For the month of October, Spa Trouve will be donating a percentage of sales to the Susan G. Komen Foundation in honor of Breast Cancer Awareness Month. Instagram: @deliachatwin @courtneyspatrouve @spatrouve @theg...
Oct 11, 2022•41 min•Ep. 231
Courtney is joined by our newest injector, Veronica Kitchens, to discuss the details of our Partial & Full Facial Correction services. Veronica breaks down the difference between our Partial & Full options & how you can save money while getting optimal results! Instagram: @injector_veronicak @courtneyspatrouve @spatrouve @theglowbosspodcast TikTok: @spatrouve Website: spatrouve.com...
Oct 07, 2022•8 min•Ep. 230
Courtney is joined by the toughest girl we know, Ashley Mitchell. Ashley tells her story of getting pregnant at 26 and choosing to put her son up for adoption. She recounts the experiences leading up to the birth day and the aftermath that followed. Ashley shares the steps she took to be back in her son's life and how her and his adopted mother navigate their relationship. Instagram: @bigtoughgirl @courtneyspatrouve @spatrouve @theglowbosspodcast Websites: bigtoughgirl.com lifetimehealingfoundat...
Sep 27, 2022•54 min•Ep. 229
Courtney is joined by our newest injector at Spa Trouve, Veronica Kitchens! Veronica talks about her favorite treatment, Botox & shares the best places to treat. There may be a few you've never heard of! Instagram: @injector_veronicak @courtneyspatrouve @spatrouve @theglowbosspodcast Website: spatrouve.com
Sep 23, 2022•8 min•Ep. 228
