Just The Basics: Testosterone Boosting Supplements

Dr. Gillett and James O'Hara discus Testosterone boosting supplements.

00:00 Intro

01:37 Tongkat Ali

04:29 Boron

06:18 Fadogia Agrestas

07:50 Ashwagandha

11:00 Vit D

12:20 Shilajit

13:39 Tribulus Terrestris

15:31 Fenugreek

16:43 Maca

19:19 Dhea

21:45 Ginger

23:20 Bulbine

24:19 Cistanche

27:32 Horny Goat Weed

28:44 Outro

Studies/References:

► https://japsonline.com/admin/php/uploads/3212_pdf.pdf

Link to calculate your free testosterone: https://www.issam.ch/freetesto.htm

For High-quality labs:

► https://gilletthealth.com/order-lab-panels/

For information on the Gillett Health clinic, lab panels, and health coaching:

► https://GillettHealth.com

Follow Gillett Health for more content from James and Kyle

► https://instagram.com/gilletthealth

► https://www.tiktok.com/@gilletthealth

► https://twitter.com/gilletthealth

► https://www.facebook.com/gilletthealth

Follow Kyle Gillett, MD

► https://instagram.com/kylegillettmd

Follow James O’Hara, NP

► https://Instagram.com/jamesoharanp

For 10% off Gorilla Mind products including SIGMA: Use code “GH10”

► https://gorillamind.com/

For discounts on high-quality supplements

►https://www.thorne.com/u/GillettHealth

#testosterone #supplements #hormones #podcast