Emily Fletcher is a world-renowned meditation teacher, the creator of the Ziva meditation technique, and the founder of the groundbreaking zivaONLINE online meditation training e-course . She is also the author of Stress Less, Accomplish More: Meditation for Extraordinary Performance .
Feb 20, 2019•59 min
Robin Shobin is the founder of Charlotte's Book, a beauty and wellness website, and Halo Sport, a new sports drink featuring the little-known amla berry. Learn why your sports drink sucks and what to do about it.
Feb 13, 2019•41 min
Michael Trainer is the co-creator of Global Citizen, a music festival dedicated to ending poverty, and the founder of Peak Mind, which helps people achieve peak performance through meditation.
Feb 06, 2019•49 min
Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions.
Jan 30, 2019•1 hr 10 min
Carol Kwiatkowski, PhD is the Executive Director of the Endocrine Disruption Exchange, a science-based non-profit whose mission is to reduce the production and use of chemicals that interfere with healthy hormone function.
Jan 24, 2019•54 min
Jason Fung, MD is a Toronto-based nephrologist, obesity expert, and author of " The Obesity Code ," " The Diabetes Code ," and " The Complete Guide to Fasting ." Learn how fasting can actually boost your metabolism, preserve muscle, fix obesity, and prevent disease.
Jan 16, 2019•1 hr 15 min
Marco Canora is an American chef, restaurateur and television personality. He has appeared on the Food Network on shows such as The Next Iron Chef, Chopped and Top Chef. Canora owns Hearth and Terroir in New York and is also the founder of Brodo, a producer and seller of bone broth.
Jan 02, 2019•49 min
Marion Nestle is Paulette Goddard Professor of Nutrition, Food Studies, and Public Health, emerita, at New York University. Her most recent book is Unsavory Truth: How Food Companies Skew the Science of What We Eat .
Dec 20, 2018•53 min
Danielle Citrolo, PharmD holds degrees in biochemistry and chemistry from North Carolina State University and a Doctor of Pharmacy from Albany College of Pharmacy, NY. She discusses the science behind many commonly used supplements including Cognizin Citicoline which is used in many cognition-boosting supplements.
Dec 12, 2018•39 min
Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success .
Dec 05, 2018•1 hr
Tero Isokauppila is a Finnish foraging expert, founder of medicinal mushroom company Four Sigmatic, and the author of Santa Sold Shrooms .
Nov 28, 2018•37 min
David Perlmutter, MD is a board-certified neurologist, Fellow of the American College of Nutrition, and the New York Times best-selling author of Brain Maker and Grain Brain , now updated with the latest nutritional and neurological science.
Nov 21, 2018•1 hr
Abel James is the author of the NY Times best-selling book The Wild Diet , is the host of the top health podcast The Fat Burning Man Show, and is the star of ABC's My Diet is Better Than Yours .
Nov 14, 2018•41 min
Scott Barry Kaufman, PhD is a professor of psychology at Columbia University. He's also a columnist for Scientific American and the host of The Psychology Podcast. He studies creativity, intelligence, and humanistic psychology and focuses on how to remove the blocks that impede living well.
Oct 31, 2018•50 min
James DiNicolantonio is a doctor of pharmacy, a cardiovascular research scientist at Saint Luke's Mid America Heart Institute, the associate editor of British Medical Journal's (BMJ) Open Heart, and author of Superfuel: Ketogenic Keys to Unlock the Secrets of Good Fats, Bad Fats, and Great Health . We discuss all things omega-3s and omega-6s. Prepare to gain an in-depth understanding of the biologic impact of each of these fats and the foods that they are found in!...
Oct 24, 2018•58 min
Nicholas Coleman is one of the worlds few oleologists, meaning he's dedicated his life to the study of the olive and its oil. He's an advisor to Yale's Olive Institute, a globally-renowned lecturer, and the founder of Grove and Vine, a subscription-based service which sends out hand-picked varietals quarterly. Check out groveandvine.com to learn more and use code 'GENIUS' to save $20 off a subscription! In this episode, you're going to learn everything you need to know about extra-virgin olive o...
Oct 17, 2018•49 min
Ben Greenfield is a fitness expert, triathlete, blogger, and the host of the Ben Greenfield Fitness podcast, one of the top health podcasts there is! He's the ultimate human guinea pig, integrating all means of cutting edge (even untested!) tactics to attain optimal wellness. He also loves to put coffee up his butt. For full show notes, head to http://maxlugavere.com.
Oct 10, 2018•1 hr 5 min
Gretchen Lidicker is the health editor of the hugely popular wellness site mindbodygreen and the author of the new book, " CBD Oil, Everyday Secrets: A Lifestyle Guide to Hemp-Derived Health and Wellness ." She has worked on the academic and clinical side of integrative medicine for many years. Originally from Sedona, Arizona, she has a B.S. in biology and earned her master’s degree in physiology with a concentration in complementary and alternative medicine from Georgetown University....
Oct 04, 2018•42 min
Paul Grewal, MD is a board-certified internal medicine physician and co-author of the New York Times best-selling book Genius Foods. He is a renowned expert on preventative health, with a focus on reversing diseases like type 2 diabetes, helping patients achieve weight loss goals, and hormone health.
Sep 26, 2018•1 hr 24 min
Aleen Kuperman and Samantha Fishbein are the brilliant and hilarious minds behind Betches , the wildly popular blog and viral social media empire that covers everything from politics to celebrities to health and wellness. They are the co-hosts of Diet Starts Tomorrow , a health-focused podcast that has featured some of the top names in wellness (including yours truly).
Sep 19, 2018•1 hr 1 min
Drew Ramsey, MD is a psychiatrist, author, and farmer. He is a leading voice in the mental health conversation and one of psychiatry’s leading proponents of using nutritional interventions. He is an assistant clinical professor of psychiatry at Columbia University College of Physicians and Surgeons. His recent book is called Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health and he is the creator of the Eat to Beat Depression e-course (use code MAX1...
Sep 13, 2018•57 min
Martha Clare Morris is the author of "Diet for the Mind" and the Director of the Rush Institute for Healthy Aging and the MIND Center for Brain Health at Rush University in Chicago. She is the Principal Investigator of multiple studies that investigate dietary risk factors for the development of Alzheimer's disease, cognitive decline, and other common chronic conditions of older people.
Sep 10, 2018•39 min
Drew Manning is a personal trainer, fitness expert, and the host of The Fit2Fat2Fit Experience podcast. Wanting to better understand the needs and struggles of his overweight clients, Drew decided to walk a mile in their shoes. He became temporarily obese, gaining 75 pounds in just over 6 months. Then, he set out to lose the weight, realizing profound truths about how we lose weight, especially when contending with the modern food supply.
Aug 29, 2018•36 min
Nicole "NoBread" Cogan suffered from severe food allergies that made her chronically sick and affected her job. To cope, she created a blog called NoBread, focused on helping readers find gluten-free meals at restaurants around the world.
Aug 22, 2018•49 min
Matt Nathanson is a platinum-selling singer/songwriter with such hits as "Come On Get Higher," "Faster," and "Headphones." He offers his take on how to feed the body and mind proper "nutrition" to stay sane in a hectic world. For links and show notes go to: https://www.maxlugavere.com/podcast/matt-nathanson
Aug 15, 2018•1 hr 11 min
Crosby Tailor and I discuss current dietary trends including the carnivore diet, veganism, the ketogenic diet (keto), and fruitarianism. Crosby Tailor is a low carb dessert chef, wellness expert, and fitness model.
Aug 08, 2018•1 hr 1 min
Craig Clemens is one of the top advertising copywriters in the world and, with a powerful understanding of human psychology, has influenced the health decisions of millions. In this episode, learn how to become a more impactful communicator and influencer, regardless of your craft or profession.
Aug 01, 2018•1 hr 10 min
Sal Di Stefano is one of the hosts of Mind Pump Radio and Mind Pump TV. By 19 he was managing health clubs and by 22 he owned his own gym. After 20 years as a personal trainer he has dedicated himself to bringing science and truth to the fitness industry.
Jul 25, 2018•1 hr 3 min
Jim Kwik woke up in the hospital after suffering head trauma in kindergarten and thereafter experienced profound learning difficulties to the point that he was called "the boy with the broken brain" by his classmates. He's since dedicated his life to learning any available method to overcome his difficulties, and his passion and expertise in the realm of memory have led to him becoming the go-to instructor for people who want to remember better. For full show notes, http://maxlugavere.com/podcas...
Jul 18, 2018•59 min
Tom Bilyeu is the host of the massively popular YouTube series Impact Theory, Relationship Theory, and Health Theory. He is also the founder of Quest Nutrition, a nutritional supplement company with a $1 billion valuation.
Jul 11, 2018•54 min