37: How to Optimize Sleep for Fat Loss and Better Health | Shawn Stevenson
Dec 05, 2018•1 hr
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Episode description
Shawn Stevenson is a nutritionist and the host of the top rated health podcast The Model Health Show. He is also the author of the best-selling book Sleep Smarter: 21 Essential Strategies to Sleep Your Way to A Better Body, Better Health, and Bigger Success.
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