The Garage Gym Experiment Podcast - podcast cover

The Garage Gym Experiment Podcast

Garage Gym Experimentgaragegymexperiment.com
Diving DEEP into the garage gym life.
Last refreshed:
Follow this podcast in the Metacast mobile app to refresh it and see new episodes.
Download Metacast podcast app
Podcasts are better in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episodes

Home Gym Roundtable: Knockoffs, Will Someone release better products than REP, Content Creator Probs, Wish List and MORE

@NoFate247 ⁠ , ⁠ @TheKurtlocker ⁠ , ⁠ @flexmarksthespot ⁠ all hopped on the roundtable to discuss: (0:41) Someone other than REP will have the best product releases over the next year? (4:16) The home gym community has peaked. It will not get much larger. (8:55) Product knockoffs are happening all around us. Why do some upset the home gym community while most get no attention? (14:58) What is the worst part of being a content creator? (26:24) What product have you been using a lot lately that mo...

Sep 29, 202334 min

Jake and Adam's Actual/Reasonable Wish Lists, PCD, Kleva Attachments, MORE

Episode Outline with Links (1:00) Product Idea Follow Up (3:28) PCD (6:16) New REP Bars (7:32) Kleva Cable Attachments (8:50) Belt Squat Attachment (9:56) Long Lever Arms for The Isolator (10:32) Fifth Generation KBOX (10:54) Survey Results (17:08) Business Ideas (27:09) Jake’s Wish List (31:31) Adam’s Wish List...

Sep 22, 202334 min

Home Gym Roundtable - Eleiko vs. AbMat, Saxon Grips, Bulletproof Fitness Thoughts, MORE

Episode Outline (0:26) Saxon Grips Story (8:12) What do you all think about Eleiko creating their own version of the AbMat and Split Squat Pad? (20:40) What product have you been using a lot lately that more people should know about? (31:57) Thoughts on equipment from Bulletproof Fitness? (44:30) Let’s say you were all going to HomeGymCon. What is the number one item you would want to see and try out in person? Follow the Contributors Coach: @coachcarp76 ⁠⁠ Chip: ⁠ ⁠⁠@figjam_exerciser⁠⁠⁠ Jason: ...

Sep 19, 20231 hr 4 min

Just Knurl Everything

Episode Outline (0:30) HomeGymCon Update (2:45) Rogue Pack Sled (3:13) The Xebex Air Bike 1000 Eco (3:46) The Xebex FreeRun Motorized Treadmill (4:30) Bulletproof Isolator Knurled Knobs via JD Gym Equipped (5:21) Adjustable 1" Pull-Up Bar from Surplus Strength (6:38) Profile® PRO Folding Full Cage via PRx (7:27) Combo Rack 1000 from Get RXd : (8:03) Survey Results (14:25) Product Ideas...

Sep 16, 202329 min

Matthew Porter's Home Gym Story, Brilliant DIY's, and Plans for the Future

Links: Follow @porter_physed Plate Loaded Cable Tower Selectorized Tower Episode Outline (0:39) Who is Matthew? (1:24) Home Gym Origins (3:15) First DIY Project (5:57) Favorite DIY Projects Outside of BOS Cable Tower (7:38) Favorite Equipment Purchases (9:15) Purchase Regrets (10:45) Bells of Steel Cable Tower Story (19:59) Amount of Time (20:55) Wife's Thoughts (21:29) Start Selling (24:07) Items for Sale (25:35) Next Up! (28:18) Current Workshop (30:04) Failed/Unfinished Ideas (32:33) Future P...

Sep 15, 202339 min

Flywheel Training Deep Dive

Links Shop Flywheels Follow Rafael on IG Subscribe to Knurled News Episode Outline (0:31) Who is Rafael & Exxentric? (2:42) Survey Data (8:59) What is flywheel training? (11:38) What does eccentric mean? (14:13) Who were the first people to catch on to flywheel training? (18:30) Types of flywheel equipment on the market? (22:00) How can flywheel training help improve my power and speed? (24:15) How do you track improvement over time? (25:36) Flywheel training as injury recover and prevention...

Sep 11, 202350 min

What Did Adam Upgrade His Rack to & MORE

Episode Outline with Links: (0:34) HomeGymCon Update (3:23) BOS Ski Trainer and Rower (4:00) Stealth Air Bike (4:48) SQUATMAX-MD by Titan (8:02) Giant SSB (8:34) Helix Adjustable Dumbbells from Clench (9:11) Wheelbarrow Sled from Freak Athlete (9:35) Dual Universal Pulley System Setup (14:46) Adam Upgraded his Rack...

Sep 08, 202321 min

The SQUATMAX-MD x Titan Story with Brian Henesey

Links Standalone SQUATMAX Rack Attached SQUATMAX Podcast #1 with Brian Episode Outline (0:46) Intro (3:15) Why the SQUATMAX-MD is different than all other belt squats out there? (9:17) The SQUATMAX history & how the Titan deal came into place. (19:32) Who reached out first? (20:59) Pro Model (24:42) Lever arm belt squats are junk? (27:20) Community feedback so far (30:14) Other items in the works (34:14) HomeGymCon...

Sep 07, 202341 min

Another Stand, Selectorized or Plate Loaded, HGC Sold Out..?? and More

* Banners, T-Shirts & HGC Tickets * Subscribe to Knurled News Episode Outline (0:53) HomeGymCon Update (4:19) Floor Press Pad (4:51) Kaizen Rack Spacers (GGE10 to save) (5:04) Solo Stand Deluxe (7:17) Magnetic Clamp Collars (7:37) Holey Bar (8:21) The Dock (10:14) Survey Results (13:23) Product Idea...

Aug 04, 202321 min

Home Gym Issue Data, Two New Pads, Adroit 2.0, & MORE

Outline with Links: (1:04) HomeGymCon Update (1:55) Zercher Pad (3:13) Thresher Pad (3:47) Adroit Landmine 2.0 (6:05) Survey Results (7:32) Product Idea (9:53) Bells of Steel Plate Loaded Cable Tower...

Jul 14, 202318 min

Home Gym Roundtable: Disappointing Purchases, Strongman Comp at HomeGymCon, Rogue or REP, and MORE

@NoFate247 , @TheKurtlocker , @flexmarksthespot all hopped on the roundtable to discuss: (0:30) What’s the most disappointing product you’ve purchased or been sent for your home gym? (6:55) You witnessed Titan comment on a REP post this week that got deleted this week. Can you explain what you saw and your thoughts on it? (11:00) Strongman Throwdown at HomeGymCon (17:35) Rogue or REP if you could only have one? (18:45) #1 item on wish list Follow the Roundtable: Nofate247: https://www.youtube.co...

Jun 30, 202325 min

Roundtable with Gluck, NoFate247, and Flex Marks the Spot

Outline (0:11) Best product release of 2023 (2:07) NoFate247: Best and worst video you have ever made for YouTube? (4:41) Flex: What is something you own that doesn’t get enough attention in the home gym scene? AND what’s a product you own that gets too much? (7:48) Gluck: What was your favorite product you’ve ever reviewed? How about least favorite? (10:33) What are your thoughts on Pillar4 buying Barbend?

Jun 17, 202321 min

The Crandall Fitness Story

Why is Crandall Fitness still going strong after forming in 2020, unlike so many others that began around the same time? Shaun Crandall jumped on the podcast to discuss this, his other job, his home gym of 20 years in the making, the challenges of running this type of business, and so much more.

May 25, 20231 hr 13 min

Inventors Roundtable from HomeGymCon

Episode Outline (0:47) HomeGymCon Recap (2:53) Items brought to HomeGymCon (18:50) Staying friendly in the same market (23:09) Other impressive products at HomeGymCon (28:46) Future products? (37:34) Hopes for 2024 HomeGymCon Participants include: Host: @vintageweightspgh Dylan Tellam, AbMat Steve Kleva, Kleva Built Patryk Bielawski, Bridge Built Jason Campbell, Surplus Strength...

May 24, 202345 min

That was a random question

Outline with Links: (1:00) Podcast T-Shirts (1:38) HomeGymCon Update (3:26) Wide Body Bench (4:45) Survey Results (9:11) Random Questions

May 22, 202314 min

2023 HomeGymCon Recap

Jake, Adam, Kyle, Rob, and Kurt summarize the inaugural HomeGymCon.

May 10, 202359 min

Mutant Metals x Rogue, the Future and More with the Mutant Metals Founder

On the podcast, Chris Mosley, the creator of Mutant Metals, made an appearance once more to share about his recent partnership with Rogue, his vision for the future, give a tour of his impressive warehouse, and more. He states the best way to support what he's doing right now is to purchase the UDA through Rogue .

May 02, 20231 hr

A Few New Strength Machines & Are Budget Pulleys Dead?

Episode Outline 1:01 Support our Sponsor 1st Phorm 1:37 HomeGymCon Update 3:13 Bells of Steel Plate Loaded Lat/Low Row 4:57 Force USA Compact Leg Press x Hack Squat 6:02 Specialty Bar Survey Results 9:25 Product Idea Grab a t-shirt...

Mar 25, 202314 minSeason 3Ep. 20

The Inertia Wave Story with Dave Parise

*use code garagegym to save on the Inertia Wave ! Episode Outline (0:00) Background on Dave and the beginning of the Inertia Wave (4:42) Why the Inertia Wave? (10:54) Prototypes (21:50) Athletes/Celebrities using (25:58) I think this is going to work? (30:07) Social media (33:33) The future (38:59) Why are most people not in shape? (45:16) Shark Tank Experience...

Mar 21, 202351 minSeason 3Ep. 17

Rogue Arnold Plate Interest, Corrections from Last Time, and Lighter Specialty Bars?

Episode Outline & Links (1:21) HomeGymCon Update (use code podcast to save) (3:27) BlackWing (4:54) Stealth Spotters (5:53) Plate Loaded FT from Bells Teased (6:41) Marrs Bar 2.0 (7:43) Arnold Edition Rogue Deep Dish Plates (8:35) Strength Co x Surplus Rack? (9:43) Survey Results (16:35) Kabuki Shipping Issues (18:06) Product Idea...

Mar 16, 202323 minSeason 3Ep. 17

The BAMF HAMMER Story is Crazier Than You'd Think

Episode Outline (0:00) Background on Shawn (0:51) Creating the BAMF Hammer (6:49) Acting (8:58) First sales (17:11) The house burned down (28:40) Where is the BAMF Hammer Business? (34:25) Best online comments (41:30) Similar products (45:52) Favorite part of the BAMF journey Additional Links BAMF HAMMER website Use code podcast to ave on HomeGymCon Subscribe to Knurled News Discord Channel...

Mar 13, 202359 min
For the best experience, listen in Metacast app for iOS or Android