Episode Outline with Links (0:29) HomeGymCon Update (2:18) Tricep Pushdown from Kleva (2:37) REP rigs (3:27) Favorite products from September (4:38) Survey Results (10:36) Hidden Gems for Your Gym...
Oct 05, 2023•18 min
@NoFate247 , @TheKurtlocker , @flexmarksthespot all hopped on the roundtable to discuss: (0:41) Someone other than REP will have the best product releases over the next year? (4:16) The home gym community has peaked. It will not get much larger. (8:55) Product knockoffs are happening all around us. Why do some upset the home gym community while most get no attention? (14:58) What is the worst part of being a content creator? (26:24) What product have you been using a lot lately that mo...
Sep 29, 2023•34 min
Episode Outline with Links: (1:57) Surplus Strength Rack Rollers (use code GGE to save) (3:10) Strength Co Bumper Plates (3:58) Camo Bumpers (4:40) Titan Series Flat Bench (5:28) Survey Results (16:25) AI Product Ideas (23:31) Adam & Jake’s Top 5 Items used in a home gym that isn’t an “essential.” *link to youtube: https://youtu.be/807UeNXyRmA...
Sep 28, 2023•29 min
Episode Outline with Links (1:00) Product Idea Follow Up (3:28) PCD (6:16) New REP Bars (7:32) Kleva Cable Attachments (8:50) Belt Squat Attachment (9:56) Long Lever Arms for The Isolator (10:32) Fifth Generation KBOX (10:54) Survey Results (17:08) Business Ideas (27:09) Jake’s Wish List (31:31) Adam’s Wish List...
Sep 22, 2023•34 min
Episode Outline (0:26) Saxon Grips Story (8:12) What do you all think about Eleiko creating their own version of the AbMat and Split Squat Pad? (20:40) What product have you been using a lot lately that more people should know about? (31:57) Thoughts on equipment from Bulletproof Fitness? (44:30) Let’s say you were all going to HomeGymCon. What is the number one item you would want to see and try out in person? Follow the Contributors Coach: @coachcarp76 Chip: @figjam_exerciser Jason: ...
Sep 19, 2023•1 hr 4 min
Episode Outline (0:30) HomeGymCon Update (2:45) Rogue Pack Sled (3:13) The Xebex Air Bike 1000 Eco (3:46) The Xebex FreeRun Motorized Treadmill (4:30) Bulletproof Isolator Knurled Knobs via JD Gym Equipped (5:21) Adjustable 1" Pull-Up Bar from Surplus Strength (6:38) Profile® PRO Folding Full Cage via PRx (7:27) Combo Rack 1000 from Get RXd : (8:03) Survey Results (14:25) Product Ideas...
Sep 16, 2023•29 min
Links: Follow @porter_physed Plate Loaded Cable Tower Selectorized Tower Episode Outline (0:39) Who is Matthew? (1:24) Home Gym Origins (3:15) First DIY Project (5:57) Favorite DIY Projects Outside of BOS Cable Tower (7:38) Favorite Equipment Purchases (9:15) Purchase Regrets (10:45) Bells of Steel Cable Tower Story (19:59) Amount of Time (20:55) Wife's Thoughts (21:29) Start Selling (24:07) Items for Sale (25:35) Next Up! (28:18) Current Workshop (30:04) Failed/Unfinished Ideas (32:33) Future P...
Sep 15, 2023•39 min
Links Shop Flywheels Follow Rafael on IG Subscribe to Knurled News Episode Outline (0:31) Who is Rafael & Exxentric? (2:42) Survey Data (8:59) What is flywheel training? (11:38) What does eccentric mean? (14:13) Who were the first people to catch on to flywheel training? (18:30) Types of flywheel equipment on the market? (22:00) How can flywheel training help improve my power and speed? (24:15) How do you track improvement over time? (25:36) Flywheel training as injury recover and prevention...
Sep 11, 2023•50 min
Episode Outline with Links: (0:34) HomeGymCon Update (3:23) BOS Ski Trainer and Rower (4:00) Stealth Air Bike (4:48) SQUATMAX-MD by Titan (8:02) Giant SSB (8:34) Helix Adjustable Dumbbells from Clench (9:11) Wheelbarrow Sled from Freak Athlete (9:35) Dual Universal Pulley System Setup (14:46) Adam Upgraded his Rack...
Sep 08, 2023•21 min
Links Standalone SQUATMAX Rack Attached SQUATMAX Podcast #1 with Brian Episode Outline (0:46) Intro (3:15) Why the SQUATMAX-MD is different than all other belt squats out there? (9:17) The SQUATMAX history & how the Titan deal came into place. (19:32) Who reached out first? (20:59) Pro Model (24:42) Lever arm belt squats are junk? (27:20) Community feedback so far (30:14) Other items in the works (34:14) HomeGymCon...
Sep 07, 2023•41 min
Podcast Outline (0:57) Saxon Grips (2:36) MAGPEG Band Pegs (3:04) New Stubby AXLE Barbell (3:35) Jay-M from Oak Club (4:16) Blue Falcon Training Sled (4:24) Build Limitless® Ripcord (5:12) The Infinity Arm from Exponent Edge (6:23)Survey Results (9:00) Product Ideas...
Aug 29, 2023•28 min
* Banners, T-Shirts & HGC Tickets * Subscribe to Knurled News Episode Outline (0:53) HomeGymCon Update (4:19) Floor Press Pad (4:51) Kaizen Rack Spacers (GGE10 to save) (5:04) Solo Stand Deluxe (7:17) Magnetic Clamp Collars (7:37) Holey Bar (8:21) The Dock (10:14) Survey Results (13:23) Product Idea...
Aug 04, 2023•21 min
Outline with Links: (1:04) HomeGymCon Update (1:55) Zercher Pad (3:13) Thresher Pad (3:47) Adroit Landmine 2.0 (6:05) Survey Results (7:32) Product Idea (9:53) Bells of Steel Plate Loaded Cable Tower...
Jul 14, 2023•18 min
@NoFate247 , @TheKurtlocker , @flexmarksthespot all hopped on the roundtable to discuss: (0:30) What’s the most disappointing product you’ve purchased or been sent for your home gym? (6:55) You witnessed Titan comment on a REP post this week that got deleted this week. Can you explain what you saw and your thoughts on it? (11:00) Strongman Throwdown at HomeGymCon (17:35) Rogue or REP if you could only have one? (18:45) #1 item on wish list Follow the Roundtable: Nofate247: https://www.youtube.co...
Jun 30, 2023•25 min
Outline with links: (0:49) HomeGymCon Update (3:19) Mammoth Belt Squat (4:17) New Bars from Titan (4:51) Updated Evo Jack (5:21) Build Limitless Axis Pad (6:49) New from Havak (7:58) Survey Results (9:38) Product Idea (11:27) The Best Kettlebell for Most People (15:19) Did I keep my Powerblocks or Nuobells?...
Jun 27, 2023•22 min
Outline (0:11) Best product release of 2023 (2:07) NoFate247: Best and worst video you have ever made for YouTube? (4:41) Flex: What is something you own that doesn’t get enough attention in the home gym scene? AND what’s a product you own that gets too much? (7:48) Gluck: What was your favorite product you’ve ever reviewed? How about least favorite? (10:33) What are your thoughts on Pillar4 buying Barbend?
Jun 17, 2023•21 min
Outline with links: (0:59) Home Gym History Shout Out (2:49) HomeGymCon Update (4:15) Moby Dick Power Bar (4:51) Roolox Collars (5:21) New REP Bars (7:08) 29mm TPB (8:02) Survey Results (12:34) Jake's favorite addition to the home gym in the past year...
Jun 12, 2023•22 min
Links The Bench Subscribe to Knurled News 2024 HGC
Jun 08, 2023•8 min
Why is Crandall Fitness still going strong after forming in 2020, unlike so many others that began around the same time? Shaun Crandall jumped on the podcast to discuss this, his other job, his home gym of 20 years in the making, the challenges of running this type of business, and so much more.
May 25, 2023•1 hr 13 min
Episode Outline (0:47) HomeGymCon Recap (2:53) Items brought to HomeGymCon (18:50) Staying friendly in the same market (23:09) Other impressive products at HomeGymCon (28:46) Future products? (37:34) Hopes for 2024 HomeGymCon Participants include: Host: @vintageweightspgh Dylan Tellam, AbMat Steve Kleva, Kleva Built Patryk Bielawski, Bridge Built Jason Campbell, Surplus Strength...
May 24, 2023•45 min
Outline with Links: (1:00) Podcast T-Shirts (1:38) HomeGymCon Update (3:26) Wide Body Bench (4:45) Survey Results (9:11) Random Questions
May 22, 2023•14 min
Outline with Links: (0:51) 2024 HomeGymCon Update (2:27) Unlimited Racks from Fringe (2:45) Hydra Sliding Lever Arms from Bells of Steel (3:08) Hydra Leg Curl/Extension (4:14) Isolator Stand (5:49) Survey Results...
May 15, 2023•12 min
Jake, Adam, Kyle, Rob, and Kurt summarize the inaugural HomeGymCon.
May 10, 2023•59 min
On the podcast, Chris Mosley, the creator of Mutant Metals, made an appearance once more to share about his recent partnership with Rogue, his vision for the future, give a tour of his impressive warehouse, and more. He states the best way to support what he's doing right now is to purchase the UDA through Rogue .
May 02, 2023•1 hr
Outline with Links: (0:59) 2024 HomeGymCon Update (3:19) REP FT 3000 2.0 (4:07) Nemesis Single Stack (5:10) Rhino Mag Pins (6:10) Appalachian Bar (7:13) Survey Results (9:54) Product Idea * Buy HomeGymCon Tickets Here (Buy before 5/3 to get a free t-shirt)....
May 01, 2023•13 min
Episode Outline 1:01 Support our Sponsor 1st Phorm 1:37 HomeGymCon Update 3:13 Bells of Steel Plate Loaded Lat/Low Row 4:57 Force USA Compact Leg Press x Hack Squat 6:02 Specialty Bar Survey Results 9:25 Product Idea Grab a t-shirt...
Mar 25, 2023•14 min•Season 3Ep. 20
*use code garagegym to save on the Inertia Wave ! Episode Outline (0:00) Background on Dave and the beginning of the Inertia Wave (4:42) Why the Inertia Wave? (10:54) Prototypes (21:50) Athletes/Celebrities using (25:58) I think this is going to work? (30:07) Social media (33:33) The future (38:59) Why are most people not in shape? (45:16) Shark Tank Experience...
Mar 21, 2023•51 min•Season 3Ep. 17
Use code PODCAST to save - Learn More
Mar 17, 2023•4 min
Episode Outline & Links (1:21) HomeGymCon Update (use code podcast to save) (3:27) BlackWing (4:54) Stealth Spotters (5:53) Plate Loaded FT from Bells Teased (6:41) Marrs Bar 2.0 (7:43) Arnold Edition Rogue Deep Dish Plates (8:35) Strength Co x Surplus Rack? (9:43) Survey Results (16:35) Kabuki Shipping Issues (18:06) Product Idea...
Mar 16, 2023•23 min•Season 3Ep. 17
Episode Outline (0:00) Background on Shawn (0:51) Creating the BAMF Hammer (6:49) Acting (8:58) First sales (17:11) The house burned down (28:40) Where is the BAMF Hammer Business? (34:25) Best online comments (41:30) Similar products (45:52) Favorite part of the BAMF journey Additional Links BAMF HAMMER website Use code podcast to ave on HomeGymCon Subscribe to Knurled News Discord Channel...
Mar 13, 2023•59 min