Going In Depth On All Aspects of Multidirectional Speed (with Justin Moore)
Sep 09, 2020•1 hr 31 min•Ep. 6
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Episode description
Justin is the head performance coach at Parabolic Performance and Rehab. Justin’s expertise lies in understanding and manipulating how the body creates strategies for movement based off of positioning and internal pressure. We had a great conversation with Justin, and really went in depth on all things multidirectional speed.
Instagram: @jmsb_strengthtraining
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