Episode 12: Applying Breath Work to Training Athletes (with Jack Anderson) - podcast episode cover

Episode 12: Applying Breath Work to Training Athletes (with Jack Anderson)

Oct 14, 20201 hr 1 minEp. 12
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

Jack Anderson is a performance coach and host of the Upper Left Performance Podcast. Jack has been doing some really interesting breath work so we wanted to get him on the show to discuss his breath work. Jack was a great guest and shared some really cool concepts coaches should apply to their training. 

 

IG: @jack_andersoniii

Twitter: @jackandersoniii

 

Upper Left Performance Podcast-https://anchor.fm/jack-anderson74 

For the best experience, listen in Metacast app for iOS or Android