Ep 96: Matt Tometz- Training True Max Power, Determining Load For Sled Sprints, Speed Training in Small Spaces, Max Effort vs Max Speed
May 11, 2022•54 min•Ep. 96
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Episode description
Matt Tometz is a Sports Performance Coach as well as the Sports Science Coordinator at TCBoost Sports Performance. Matt is also the host of The Talking Shop Podcast.
Instagram/Twitter: @CoachBigToe
Podcast: https://anchor.fm/thetalkingshoppodcast
YouTube: https://www.youtube.com/matttometz
Checkout my Multidirectional Plyometric Course:
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