Ep 90: Matt Hank- Viewing Acceleration Through the Lens of Rotation Vs Piston Like Action, Using Constraints During Speed Training, Eliminating Drills That Don’t Have Transfer
Mar 30, 2022•52 min•Ep. 90
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Episode description
Matt Hank is the Head Sports Performance Coach at Santa Monica College. Over the past 19 years as a sports performance coach Matt has continued to evolve his training methods and challenge traditional views on speed and performance training.
https://www.instagram.com/smc_strength/
https://www.instagram.com/coach_matt_hank/
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