Ep 89: David Lasnier- Training Overhead Athletes, Addressing Low Back Pain, Making Flexibility and Mobility A Part Of Your Programming
Mar 23, 2022•51 min•Ep. 89
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Episode description
Dave Lasnier is the owner of LaserFit Training and has worked with a variety of clients throughout his career ranging from weekend warriors to professional athletes. Dave approaches health and performance through a very holistic methodology, which has allowed him to get spectacular results with his clients. Dave’s approach covers: movement quality, muscle imbalances, nutrition, sleep quality, recovery strategies, circadian health, and much more.
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