Ep 69: James de Lacey- Force Velocity Profiling, Grip Training, Mental Toughness
Nov 03, 2021•53 min•Ep. 69
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Episode description
James de Lacey runs Sweet Science of Fighting for combat athletes. He also works as a professional strength and conditioning coach for elite and international rugby teams around the world. Currently, James reviews three new strength & conditioning research journals each month for Science for Sport for their Performance Digest.
Presented By:
www.exxentric.com/speedandpower
https://www.instagram.com/jdelacey90/
https://sweetscienceoffighting.com/
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