Ep 65: Brady Volmering- Extreme Isometrics, Don’t Let Your Mind Limit Your Potential, Train Your Weakest Link Every Day
Oct 06, 2021•59 min•Ep. 65
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Episode description
Presented By:
www.exxentric.com/speedandpower
Brady Volmering is the owner of DAC Performance. During this episode we talked about incorporating extreme isometrics as well as heavy lifting into a program, and also the great results Brady has seen managing shoulder injuries with his baseball players.
https://www.instagram.com/dacperformanceandhealth/?hl=en
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