Ep 62: Justin Moore- Training Considerations For Offensive Versus Defensive Players, Yielding Strategies To Create More Connective Tissue Elasticity, Methods For Using The Aqua Bag
Sep 15, 2021•57 min•Ep. 62
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Episode description
Justin is the head performance coach at Parabolic Performance and Rehab. Justin’s expertise lies in understanding and manipulating how the body creates strategies for movement based off of positioning and internal pressure.
Presented By:
www.exxentric.com/speedandpower
https://www.instagram.com/jmsb_strengthtraining/
Checkout my Multidirectional Plyometric Course:
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