Ep 49: Luka Svilar- Managing Training Loads For Optimal Performance Outputs - podcast episode cover

Ep 49: Luka Svilar- Managing Training Loads For Optimal Performance Outputs

Jun 16, 20211 hr 4 minEp. 49
--:--
--:--
Download Metacast podcast app
Listen to this episode in Metacast mobile app
Don't just listen to podcasts. Learn from them with transcripts, summaries, and chapters for every episode. Skim, search, and bookmark insights. Learn more

Episode description

www.exxentric.com/speedandpower



Luka Svilar is an author and physical performance specialist. Currently Luka is the Head of Physical Performance and Sport Rehabilitation for the basketball club UNICS in Kazan, Russia. Luka’s book is Essentials of Physical Performance in Elite Basketball. 




To purchase Luka’s book contact him on IG. 

https://www.instagram.com/silk_man/ 

 

Check Out My New Plyometric Course: 

www.multidirectionalpower.com 

 

For the best experience, listen in Metacast app for iOS or Android