You're Addicted to Overthinking - podcast episode cover

You're Addicted to Overthinking

May 30, 202257 min
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Episode description

Thinking longer and harder doesn't always mean it's a good thing. You can become addicted to overthinking that you overthink overthinking. That sense of worrying will become a neutral base for you. How do you start to undo this? We got some solutions for you! How to figure out the root of your anxiety and methods we use to overcome our overthinking minds.

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