FVPC #115 Stress Resiliency: Interview with Elizabeth Rotoff

Elizabeth Rotoff returns to the FULL VOICE podcast to discuss stress resiliency for teachers and their students. From breathing and meditation exercises to growth mindset techniques, Elizabeth offers great teacher strategies in mindfulness on and off the stage. Visit our website: https://www.thefullvoice.com/fvpodcasts/115 My Music Staff Minute: Composing professional emails Links mentioned in our podcast: Register for NATS Knoxville: www.nats.org/knoxville2020 The Big Life Journal: https://biglifejournal.com/ More about Elizabeth: https://www.thefitsinger.com/