54. The Courage to Show Up - 1 Year Reflections
Jun 15, 2025•15 min•Season 6Ep. 4
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Episode description
Hey Courageous Friends,
Can you believe it has been over a year since The Frequency of Courage launched? Join Megan for this beautiful solo episode where she reflects on some of the heartfelt lessons learned. She discusses the importance of authenticity, the essence of courage, and the power of storytelling in healing and community. Megan emphasizes the need to hold space for others, the significance of grounding practices, and the importance of detaching from personal narratives to embrace freedom.
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