Finding Alignment and Forward Momentum with Teresa Walker

Carrie welcomes back international keynote speaker, Kolbe instructor, and published author Teresa Walker for a powerful and personal conversation about fear, alignment, and making the most of our moments. As a contributor to Volume 1 of The Lighthouse Series, Teresa opens up about what it really means to follow what feels “aligned”—those opportunities that show up feeling almost too easy or too right. But even when alignment appears, fear and outside voices can cloud our choices. In this episode, Teresa shares how she moved from feeling stuck to consistently leaping forward in life—not through peaks and valleys, but through strength, self-awareness, and a willingness to ask hard questions and do the work required. Her message is both practical and deeply emotional: big moments bring big feelings, but those feelings can lead to massive momentum. Teresa offers insight into how tiny, intentional shifts can create meaningful change, whether you’re navigating personal growth or working in an organization. Theresa’s next chapter? More stages, more storytelling, and helping more people feel seen, heard, and valued. #MakeTheMostWithYourMoments. #KeepTheFunInLife #IsMyHeartHappy