Join Carrie Scollon and AI Educator & AI Readiness Specialist Jennifer Hufnagel as they demystify artificial intelligence for women who feel intimidated by the tech revolution. Discover practical ways to use AI in your daily life - from writing heartfelt eulogies to streamlining your business tasks. Learn why women are naturally suited for AI success and how to maintain authenticity while embracing these powerful tools. Jennifer has spent the last 2 years honing her skills in the AI space, a...
Jul 02, 2025•42 min•Season 2Ep. 64
Carrie welcomes back international keynote speaker, Kolbe instructor, and published author Teresa Walker for a powerful and personal conversation about fear, alignment, and making the most of our moments. As a contributor to Volume 1 of The Lighthouse Series, Teresa opens up about what it really means to follow what feels “aligned”—those opportunities that show up feeling almost too easy or too right. But even when alignment appears, fear and outside voices can cloud our choices. In this episode...
May 07, 2025•32 min•Season 2Ep. 63
In this heart-filling episode of the Foundher Series, host Carrie Scollon sits down with writer Marnie Law, whose chapter in Volume 2 of the Light House Series: Beautiful Chaos shares the raw and courageous journey of a mother navigating the unimaginable—the loss of her daughter. Marnie speaks candidly about walking the tightrope between fear and hope during her daughter Christie’s diagnosis with T-cell ALL and a stem cell transplant at the start of the COVID pandemic. During this time of uncert...
Apr 16, 2025•32 min•Season 2Ep. 62
In this episode of the FoundHer Series, host Carrie Scollon sits down with author Elaine de Rooy to explore the story behind her heartfelt chapter in Beautiful Chaos: Embracing the Unexpected. Elaine shares her deeply personal journey of love, loss, and resilience after a health crisis and eventual passing of her husband after 5 tough years—leaving her to navigate life with their two teenage sons. A planner by nature, Elaine opens up about how her sense of order was upended and how, paradoxicall...
Apr 09, 2025•38 min•Season 2Ep. 61
In this deeply moving episode, Carrie interviews Lesa Mueller, a contributing author in both The Lighthouse Series Volume 1 and Volume 2. Lesa shares her journey of advocating for her mother during her final days—honouring the grace and gratitude her mother embodied in both life and death. Lesa reflects on the profound experience of "walking her mom home", a gift she wishes she had fully appreciated earlier but is deeply grateful for now. She speaks candidly about reaching a place of acceptance ...
Apr 02, 2025•25 min•Season 2Ep. 59
What if the signs your body gives you are trying to tell a deeper story? In this episode, Carrie talks with Laura Tolosi—nutritionist, mother, and author—about her journey of self-discovery, healing, breaking free from the cycle of negative self-talk, and finally learn to receive. In her chapter Loving Yourself from the Inside Out in The Lighthouse Series Volume 2: Beautiful Chaos, Laura opens up about the moment she realized that emotional healing is just as vital as physical health. Profession...
Mar 26, 2025•25 min•Season 2Ep. 59
Motherhood is a wild, deeply meaningful adventure—especially when raising a child with a rare genetic disorder. Meet Miranda Pellet, a thriving solo mom of four children under 10, whose beautiful journey took an unexpected turn when her daughter Amelia was diagnosed with GBS (Guillain-Barré Syndrome) eight years ago. As a contributing author in The Lighthouse Series Volume 2: Beautiful Chaos, Miranda shares her powerful story in a chapter aptly named Beautiful Chaos—a raw and heartfelt account o...
Mar 19, 2025•45 min•Season 2Ep. 58
In this episode of the FoundHer Series, Carrie chats with Tisa Sylvester, a contributing author to The Lighthouse Project – Beautiful Chaos: Embracing the Unexpected, Volume 2. Tisa’s chapter, Now What, explores the power of embracing challenges—navigating uncomfortable experiences and relationships that ultimately foster personal growth. Tisa’s story is one of hardiness and resilience, shaped by her willingness to say “yes” to unforeseen opportunities with curiosity and compassion. Her journey ...
Mar 12, 2025•21 min•Season 2Ep. 57
In this episode of the FoundHer Series, Carrie sits down with Erin Gorrie, a contributing author to The Lighthouse Project – Beautiful Chaos, Volume 2. Erin’s chapter, A Lifetime of Shame, is a raw and powerful exploration of how shame took hold of her life, shaped her choices, and kept her trapped in a story of shame for decades. For 30 years, Erin carried the weight of her early experiences, constantly seeking external validation. But when everything came crashing down, she had a pivotal reali...
Mar 05, 2025•42 min•Season 2Ep. 56
In this episode of the FoundHer Series, Carrie sits down with Gwen Haas to talk about her powerful chapter in the book Beautiful Chaos. Gwen’s story is for the seekers, the ones who feel different, the ones who long to be seen. Through The Little Alchemist MagicK, Gwen shares her journey of navigating a world that didn’t always nourish or nurture her gifts. A highly sensitive person, she faced the challenge of growing up without the support to understand or embrace her uniqueness. The moment she...
Feb 26, 2025•28 min•Season 2Ep. 55
In this episode, Carrie welcomes Marianne White, a contributing author to Beautiful Chaos: Embracing the Unexpected and the Lighthouse Series. Marianne first shared her raw and emotional journey through divorce in Volume 1—now, in her second chapter, she shifts the focus to what she wishes she had known about this massive step, hoping to support other women contemplating the same option. With divorce statistics painting a stark reality, Marianne challenges the stigma surrounding it. She isn’t pr...
Feb 19, 2025•21 min•Season 2Ep. 54
In this deeply heartfelt episode, Carrie sits down with Heather Goodall, one of the authors of Beautiful Chaos: Embracing the Unexpected, to explore the tension between doing good in the world and knowing when it’s enough. Heather shares how a simple childhood ritual—asking “What good deed will you do today?” shaped her life, fuelling both purpose (positively) and pressure (negatively). Over time, the desire to make a difference became tangled with guilt, leading her to question: When is it ever...
Feb 12, 2025•23 min•Season 2Ep. 53
In this episode of the Foundher Series, Carrie sits down with Emma Lewis, an author in The Lighthouse Project, Volume 2: Beautiful Chaos. Her chapter, Believe in Your Wildest Dreams, is more than just words—it’s a testament to resilience, self-belief, and transformation. An "old soul" who grew up fast, Emma carries a lifetime of wisdom shaped by lived experience. From navigating childhood in survival mode to redefining a trauma, she has turned her journey into a gift—guiding others as a life coa...
Feb 05, 2025•31 min•Season 2Ep. 52
Join host Carrie Scollon in this inspiring episode of the FoundHer Series, and a deep dive into the transformative power of manifestation and energetics with special guest Libby Robertson. Libby is a business coach, mindset expert, and author of How to Unmess Your Life. She's dedicated to helping heart-centered people to tap into their soul mission and manifest their ultimate dream life and business. Libby also runs the online School of Spiritual Healing Arts - SOSHA. With an infectious enthusia...
Jan 22, 2025•45 min•Season 2Ep. 51
In this episode of the FoundHer Series, Carrie Scollon sits down with Chau Lui, the co-owner of Paris Jewellers, a women-owned, Canadian jewelry company that has grown to 22 locations across four provinces. From humble beginnings, Chau’s entrepreneurial journey is one of resilience, hard work, and a deep commitment to family values. Chau shares how the family business began with a dream and a dictionary. Her immigrant mother with no English, trained to be a goldsmith and eventually opened a smal...
Jan 08, 2025•50 min•Season 2Ep. 50
In this episode of the FoundHer podcast, Carrie sits down with Jenn Wolowich, a Certified Financial Planner, whose mission is to transform the way we think about money. Through her work at Financial Fundamentals, she’s created a judgment-free space where learning about money is fun, approachable, and free from shame. Jenn’s passion for financial literacy is driven by her frustration with an industry that often feels intimidating and inaccessible. With a background in psychology, Jenn understands...
Dec 31, 2024•50 min•Season 1Ep. 49
Join Carrie Scollon and special guest Kelly Sinclair, CEO of KS&Co., an award-winning marketer, brand strategist, and visibility coach. This energetic conversation is filled with inspiration, strategy, and mindset shifts for entrepreneurs wanting to grow their businesses and amplify their impact. Juggling hockey practices, marketing plans, and life as a girl-mom of two, Kelly knows what it takes to show up authentically while balancing it all. She shares a few of the strategies she uses to h...
Dec 17, 2024•41 min•Season 1Ep. 48
Discover the transformative power of self-awareness with Dr. Margot McKinnon (PhD), a renowned expert on human potential. Dr. Margot is the author of The Exquisiteness of Being Human and The Body, Mind, Spirit, Soul, Oneness Dominance Theory. In this FoundHer Series episode, Carrie and Dr. Margot delve into her revolutionary idea about the body-mind-spirit connection. The episode is like a workshop as Dr. Margot walks through the 5 dimensions of self: Body, Mind, Spirit, Soul, and One-ness. She ...
Dec 04, 2024•33 min•Season 1Ep. 47
Ready to fast-track your journey to success and fulfillment? Join host Carrie Scollon and Lilly Wang, a Quantum Success Coach who helps entrepreneurs and leaders manifest their dreams through mindset work, healing, manifestation, and the power of authenticity. Lilly explains why conscious gratitude is just the beginning. True transformation requires addressing the subconscious blocks that hold you back. By creating a safe space for clients to express their honest feelings, she helps them heal se...
Nov 20, 2024•1 hr 20 min•Season 1Ep. 46
In this inspiring chat, Carrie sits down with Emily Madill, ICF accredited coach, author, and editor-at-large for Thrive Global. Emily shares her powerful approach to creating a more intentional and joyful life, one week at a time. Through her "Weekly Happiness Note" and her books, including the Captain Jo and Grateful Jake children's series, Emily teaches how to set weekly emotional intentions to reset, listen to our bodies, and shift the conversation we have with ourselves. They discuss the im...
Oct 30, 2024•32 min•Season 1Ep. 45
In episode 44, Carrie Scollon sits down with Nancy and Linda, the dynamic duo behind We Shop For You Winnipeg, a personal styling service changing how women approach fashion. Their mission? To make shopping fun, stress-free, and empowering for every woman. With their motto Be You, Do You, For You, they encourage women to embrace their unique style without the intimidation often associated with shopping. Nancy and Linda offer personalized services, including custom garment bags filled with handpi...
Oct 16, 2024•32 min•Season 1Ep. 44
In today's episode of the FoundHer Series Podcast, host Carrie Scollon sits down with Gillian Yuan, a former registered nurse turned body acceptance and intuitive eating coach, to dive deep into the world of food, body image, and motherhood. Gillian shares her personal journey with disordered eating as a young ballerina and how it led her to break free from the pressures of diet culture. As a mom coach, she now helps other mothers shed the guilt, embrace self-compassion, and live the motherhood ...
Oct 02, 2024•30 min•Season 1Ep. 43
In this powerful episode, Carrie sits down with Ashley Dawn, a mindset coach who helps women in their 20s and 30s reignite the sparkle they’ve lost along their journey. Ashley opens up about her own story of reinvention, breaking free of social narratives, and losing her sparkle without even realizing it. The deep awakening she experienced has defined her work coaching as a way of giving back to those who helped her along the way. Ashley shares how women are so often told who they are "supposed"...
Sep 18, 2024•46 min•Season 1Ep. 42
In this episode, Carrie talks with Janice Furevick about how mindfulness is key in every aspect of her work and personal life. Starting as a psychiatric nurse and working with seniors, mental health, and addictions, her career is a culmination of her passion for helping others and her commitment to mindfulness. Janice introduces Jon Kabat-Zinn’s definition of mindfulness: the awareness that arises from paying attention on purpose in the present moment, non-judgementally and unpacks the definitio...
Sep 10, 2024•32 min•Season 1Ep. 41
In this insightful (and funny) interview with gynecologist Dr. Tracy Rodgers, the misunderstood topic of menopause is demystified! Tracy tells it how it is - no holding back! 100% of women go through menopause, so it's crucial to understand what's coming. Many, however, are left in the dark as many doctors dismiss it or view it through a lens of illness. In this episode, Tracy breaks down the mixed messages and overwhelming information surrounding menopause, emphasizing that it affects every sys...
Sep 04, 2024•1 hr 6 min•Season 1Ep. 40
In this episode of The FoundHer Series, host Carrie Scollon interviews Cindy Thompson about resilience and how it plays a crucial role in overcoming life's challenges. Cindy is the host of A Resilience Project Podcast, a registered clinical counsellor, and a certified life coach. She defines resilience as the ability to bounce back after difficulties, much like a marshmallow returning to its shape. Cindy emphasizes the importance of recognizing the strength we already possess, often discovered i...
Aug 28, 2024•31 min•Season 1Ep. 39
Host Carrie Scollon welcomes Kristi Skye McLeod, an expert in nervous system regulation and subconscious imprinting. Kristi, a multidisciplinary healer, mentor, and speaker, is dedicated to transforming the way we approach wellness and mental health. She is on a mission to guide practitioners, entrepreneurs, and organizations to becoming regulated "AF" so they can be at ease, effective, and efficient. In this episode, Kristi shares her approach to regulating the nervous system: 1) nervous system...
Aug 20, 2024•46 min•Season 1Ep. 38
Join Carrie Scollon for an inspiring and entertaining episode with guest Terra Larsen, an Epicure Global Director, certified business coach and mentor for over 26 years. Terra shares stories and dispels common myths about network marketing opening up about her journey in direct sales. As a leader who has seen her team grow into the thousands, generating over 17 million dollars in sales (that's a lot of spices!), Terra emphasizes the importance of mindset work, goal setting, and ongoing education...
Aug 05, 2024•31 min•Season 1Ep. 36
Host Carrie Scollon learns from holistic health practitioner Doreen Hill who brings over 20 years of experience in acupuncture, anti-aging, and health supplements. Since 2004, Doreen has been dedicated to making a difference in how we treat our bodies and skin. In this episode, Doreen dives into the intricate world of women's health, celebrating the amazing things about our bodies. She simplifies complex concepts of acupuncture with easy-to-understand analogies and practical insights. Tune in to...
Jul 30, 2024•32 min•Season 1Ep. 35
Listen in on this dynamic conversation between Carrie Scollon and special guest Dana Skoglund about creating a dream life with ease by changing your brain. Dana shares how she guides clients to explore the art of living in alignment with body and emotion work. She talks about how to bridge the gap between desire and action by reprogramming subconscious thinking and trusting that desires are the map to purpose. Dana is the founder of the Pleasure Project Program and Podcast where she blends Easte...
Jul 22, 2024•43 min•Season 1Ep. 34
