S4 E2 The Power Hour

On this weeks episode of The Food Medic podcast, Dr Hazel chats to Master Trainer & Performance Coach, passionate Runner, and host of The Power Hour Podcast, Adrienne Herbert.This episode teaches you how to harness your own power hour, find and chase your goals, how to stay motivated, how to find time to do it and how to reach your full potential. Hosted on Acast. See acast.com/privacy for more information. Learn more about your ad choices. Visit podcastchoices.com/adchoices