This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy, and attention in order to have greater profit, impact, and expertise in your business! Daily episodes for 42 days!! This episode covers: · Pareto principle applied to both time & profit · How to find your pareto · Correlation with pareto of time And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/program/ ABOUT Katie Stoddart: Katie Stoddart is an award-w...
Jun 01, 2022•12 min•Season 4Ep. 150
This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy, and attention in order to have greater profit, impact, and expertise in your business! Daily episodes for 42 days!! This episode covers: The Pareto principle applied to both time & profit How to find your Pareto Correlation with Pareto of time And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/program/ ABOUT Katie Stoddart: Katie Stoddart is an award-win...
May 31, 2022•11 min•Season 4Ep. 149
TEA & PIE: Attention – Short-Term & Long-Term Focus This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: The different types of focus: short-term & long-term How the different types of focus are linked What practises can be used for short-term & long-term focus And so much more! Upcoming Program f...
May 30, 2022•12 min•Season 4Ep. 148
TEA & PIE: Attention – Boosting Motivation This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: Why being more motivated makes us more attentive How motivation & attention are linked Key ways to increase motivation And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/prog...
May 29, 2022•13 min•Season 4Ep. 147
TEA & PIE: Attention – Meditation This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: Meditation as a tool for boosting attention Why meditation makes a huge difference for your focus Debunking myths around meditation And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/prog...
May 28, 2022•13 min•Season 4Ep. 146
TEA & PIE: Attention – Mindfulness & Presence This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: Being mindful is directly linked to being focused Why presence is the greatest focus boost Tools to be more mindful & present And so much more! Upcoming Program for Driven Business Owners: https://thefoc...
May 27, 2022•13 min•Season 4Ep. 145
TEA & PIE: Attention – Rest & Recharge This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: Why rest & recharge are essential for great attention Best practises for rest & recharge Ultradian rhythm cycles: importance of rest in work cycles And so much more! Upcoming Program for Driven Business Own...
May 26, 2022•13 min•Season 4Ep. 144
TEA & PIE: Attention – Managing Distractions This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: What causes distractions Distraction as the opposite of traction/intention (check out Nir Eyal’s book: Indistractable) How to manage distractions And so much more! Upcoming Program for Driven Business Owners: htt...
May 25, 2022•13 min•Season 4Ep. 143
TEA & PIE: Attention – Focus & Flow This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: The link between focus & flow How to be more in flow (also check out the episode with Aluba Fenix on the podcast!) How flow contributes to great levels of performance And so much more! Upcoming Program for Driven ...
May 24, 2022•12 min•Season 4Ep. 142
TEA & PIE: Energy – Meaning & Purpose This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: The correlation between meaning and energy How you can have more meaning & purpose in your work Reflections on meaning & purpose And so much more! Upcoming Program for Driven Business Owners: https://thefocu...
May 23, 2022•12 min•Season 4Ep. 141
TEA & PIE: Energy – Zone of Genius This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: What the Zone of Genius is How you can find your zone of genius How your zone of genius can contribute to greater energy! And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/program/ ABOU...
May 22, 2022•12 min•Season 4Ep. 140
TEA & PIE: Energy – Relationships This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: The impact of relationships on our energy levels Best ways to optimise relationships in your life and business Understanding the correlation with the energy levels And so much more! Upcoming Program for Driven Business Owne...
May 21, 2022•13 min•Season 4Ep. 139
TEA & PIE: Energy – Environment This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: How your environment affects your energy What you can do to have a better environment for yourself How to deal with an unfulfilling environment situation And so much more! Upcoming Program for Driven Business Owners: https://...
May 20, 2022•12 min•Season 4Ep. 138
TEA & PIE: Energy – Mental Energy This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: What is mental energy How can you generate more mental energy How all types of energy are correlated And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/program/ ABOUT Katie Stoddart: Kati...
May 19, 2022•12 min•Season 4Ep. 137
TEA & PIE: Energy – Emotional Management This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: How emotions contribute to our energy What practises can support you to have more emotional energy How to master your emotions And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/pr...
May 18, 2022•12 min•Season 4Ep. 136
TEA & PIE: Energy – Physical NEST This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: Why energy matters – and how to optimise it The anacronym NEST and the importance of physical energy How to review regularly your energy levels And so much more! Upcoming Program for Driven Business Owners: https://thefocus...
May 17, 2022•13 min•Season 4Ep. 135
TEA & PIE: Time – Key Productivity Principles This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: Fundamental principles around productivity How to define productivity Review of the time series And so much more! Upcoming Program for Driven Business Owners: https://thefocusbee.com/program/ ABOUT Katie Stoddar...
May 16, 2022•12 min•Season 4Ep. 134
TEA & PIE: Time – Finding Balance This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: How you can define balance for yourself Some practises you can put in place to have greater balance How to know when you are balanced or not, and what to do about it And so much more! Upcoming Program for Driven Business Ow...
May 15, 2022•12 min•Season 4Ep. 133
TEA & PIE: Time – Stop Procrastination This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: The most common causes for procrastination What can support you to overcome procrastination Some key ideas around the topic of procrastination And so much more! Upcoming Program for Driven Business Owners: https://thef...
May 14, 2022•12 min•Season 4Ep. 132
TEA & PIE: Time – Boundaries and Parkinson Law This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: The importance of clear boundaries when it comes to mastering time How to put boundaries in place and stick at them How to use Parkinson Law as a trick to optimise your time And so much more! Upcoming Program f...
May 13, 2022•13 min•Season 4Ep. 131
TEA & PIE: Time – Perfectionism & Hyper achiever This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: The link between perfectionism and lack of time What hyper-achiever means and how it can get in the way of your progress How to deal with your perfectionism & hyper achiever And so much more! Upcoming...
May 12, 2022•13 min•Season 4Ep. 130
TEA & PIE: Time – Master Thoughts & Emotions This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! This episode covers: How what you think & feel about time, impacts how you use your time! How to change your thoughts How to manage your emotions And so much more! Upcoming Program for Driven Business Owners: https://thefocus...
May 11, 2022•12 min•Season 4Ep. 129
TEA & PIE: Time – Ownership & abundance This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! Today’s episode: The two types of mindset: ownership/victim and scarcity/abundance How to shift from one type of mindset to the other Why these mindsets enable you to have ‘more’ time in your life And so much more! Upcoming Program fo...
May 10, 2022•12 min•Season 4Ep. 128
Introduction to TEA & PIE This new season 4 of The Focus Bee Show is dedicated to TEA & PIE: how to master your time, energy and attention in order to have greater profit, impact and expertise in your business! Daily episodes for 42 days!! Some of what will be covered: Essential productivity, high performance and self-leadership tools to optimise how you use your time, energy and attention The relationship between time/energy/attention and profit/impact/expertise – how they are all relat...
May 09, 2022•7 min•Season 4Ep. 127
As a hyper-achiever, you are dependent on external results to feel fulfilled. The one MUST for hyper achievers is self-compassion: the ability to appreciate how far you have come and to talk to yourself with kindness. Self-compassion is not complacency. Actually most of the time when hyper-achievers have lower performance, it’s because they are being hard on themselves, not because they are being kind to themselves. To practice self-compassion: celebrate your wins, and talk to yourself as you wo...
May 05, 2022•14 min•Season 3Ep. 126
Daniel Sih, author of the award-winning book ‘Spacemaker’ analyses the relationship between technology & productivity. In this episode, Daniel shares how to optimize our use of technology for improved well-being & productivity! Some of the magic we covered: Make pace to make space Best ways to unplug & recharge Greatest productivity challenge Best practices to think deeply And so much more! ABOUT Daniel Sih Daniel Sih is the co-founder of Spacemakers®, a productivity consulting group...
May 03, 2022•27 min•Season 3Ep. 125
How can you develop a millionaire mindset? A millionaire mindset is when everything seems open & possible – where all the boundaries have disappeared. It is also referred to as an abundance mindset. To transform to having a millionaire mindset, you need to press ‘pause’. Pause your thoughts, and your beliefs, and observe. If you are feeling like a victim of circumstances, then you won’t be able to shift anything in your life. With a millionaire mindset, you start to take full ownership and t...
Apr 28, 2022•12 min•Season 3Ep. 124
Aluba Fenix, a leadership coach certified by the Flow Research Collective, dives deeply into the realms of flow, optimal experience, and sustainable performance. Some of the magic we covered: How do we define a flow The link between full concentration & flow Why rest & sleep matter The dark side of a flow And so much more! ABOUT Aluba Fenix Aluba Fenix is a Global Sales trainer and Leadership Coach with over 20 years of experience in the technology sector and a background in Sport Psycho...
Apr 26, 2022•32 min•Season 3Ep. 123
Coaching is so incredibly powerful – through coaching, you can transform your life & business. From being coached, I learned to change my approach in many different areas of my life from health to relationships. This is why I feel so passionately about coaching. Some ways in which coaching can impact you: In-depth questioning to uncover your current challenges: you are often only one question away from changing your life! Pick through each topic and sort out the inner chaos. External & n...
Apr 21, 2022•14 min•Season 3Ep. 122
Laura K Inamedinova, the founder of LKI Consulting, conveys her passion for marketing and branding in this episode! Some of what we covered: - Building your brand - Band identity & positioning - The 3 greatest mistakes in branding - Content pillars for marketing And so much more! ABOUT Laura K Inamedinova Laura K. Inamedinova is the founder of LKI Consulting, a London-based marketing & communications agency. The majority of her clients are technology-based companies working in emerging a...
Apr 19, 2022•30 min•Season 3Ep. 121
